One in the Gut

One in the Gut
Title One in the Gut PDF eBook
Author Matthew Siege
Publisher
Pages 378
Release 2020-03-07
Genre
ISBN

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Every week, I rise from the dead...Headshot has just gone live and the whole world's playing the new Artificial Reality blockbuster. Unfortunately, unless you can buy your way onto the Survivor's side, you can only participate as a Zombie. Each week, the forces gather to tear each other down to the bone... until, at week's end, the Apocalypse is reset.Ryan's played the Beta for months, but now that his favorite game has launched, he finds it consuming his life--even as he struggles to decipher whether or not there's actually a way to succeed if you're not willing to Pay to Win.But he's got bigger problems to deal with. There's something sinister going on beneath the surface of Headshot, and it looks like he's wrapped up in it whether he likes it or not. Don't miss the first book in a thrilling Post Apocalyptic LitRPG Series. It's perfect for fans of L.M. Kerr, Tao Wong, and Ryan DeBruyn.Also Available on Audible, narrated by the award-winning Vikas Adam (Divine Dungeon Series).*This book was previously published under the same title, but has been polished for this full series launch by Aethon Books on all platforms.

Gut

Gut
Title Gut PDF eBook
Author Giulia Enders
Publisher Greystone Books
Pages 199
Release 2015-05-24
Genre Science
ISBN 1771641509

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Our gut is almost as important to us as our brain and yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author’s wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit. Along the way, the author provides practical advice such as the best ways to sit on the toilet to have a comfortable bowel movement, how clean your kitchen should be for optimum gut health, and how different laxatives work. She tells stories of gut bacteria that can lead to obesity, autoimmune diseases, or even suicide, and she discusses the benefits of dietary supplements such as probiotics. This book is a fascinating primer for anyone interested in how our ideas about the gut are changing in the light of cutting-edge scientific research. In the words of the author, “We live in an era in which we are just beginning to understand just how complex the connections are between us, our food, our pets and the microscopic world in, on, and around us. We are gradually decoding processes that we used to believe were part of our inescapable destiny.”

Jack

Jack
Title Jack PDF eBook
Author Jack Welch
Publisher Business Plus
Pages 466
Release 2003-10-01
Genre Business & Economics
ISBN 0759509212

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The most widely respected CEO in America looks back on his brilliant career at General Electric and reveals his personal business philosophy and unique managerial style. Nearly 20 years ago, former General Electric CEO Reg Jones walked into Jack Welch's office and wrapped him in a bear hug. "Congratulations, Mr. Chairman," said Reg. It was a defining moment for American business. So begins the story of a self-made man and a self-described rebel who thrived in one of the most volatile and economically robust eras in U.S. history, while managing to maintain a unique leadership style. In what is the most anticipated book on business management for our time, Jack Welch surveys the landscape of his career running one of the world's largest and most successful corporations.

One Cause, Many Ailments

One Cause, Many Ailments
Title One Cause, Many Ailments PDF eBook
Author Dr. John O.A. Pagano
Publisher ARE Press
Pages 176
Release 2008-01-01
Genre Health & Fitness
ISBN 0876047401

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What is it that arthritis, chronic fatigue, migraine headaches, celiac disease, psoriasis, diabetes, lupus, as well as many other diseases have in common? According to Pagano’s experience and research, they may very well be linked by a common denominator: the leaky gut syndrome (LGS), or intestinal permeability. Using the concept of the “leaky gut” as it was presented by Edgar Cayce, Pagano has found great success in treating his patients and offers us hope of healing as evidenced by his advice along with vivid illustrations and before-and-after photographs.

Don't Trust Your Gut

Don't Trust Your Gut
Title Don't Trust Your Gut PDF eBook
Author Seth Stephens-Davidowitz
Publisher HarperCollins
Pages 320
Release 2022-05-10
Genre Self-Help
ISBN 0062880934

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"Seth Stephens-Davidowitz is more than a data scientist. He is a prophet for how to use the data revolution to reimagine your life. Don’t Trust Your Gut is a tour de force—an intoxicating blend of analysis, humor, and humanity.” — Daniel H. Pink, #1 New York Times bestselling author of When, Drive, and To Sell Is Human Big decisions are hard. We consult friends and family, make sense of confusing “expert” advice online, maybe we read a self-help book to guide us. In the end, we usually just do what feels right, pursuing high stakes self-improvement—such as who we marry, how to date, where to live, what makes us happy—based solely on what our gut instinct tells us. But what if our gut is wrong? Biased, unpredictable, and misinformed, our gut, it turns out, is not all that reliable. And data can prove this. In Don’t Trust Your Gut, economist, former Google data scientist, and New York Times bestselling author Seth Stephens-Davidowitz reveals just how wrong we really are when it comes to improving our own lives. In the past decade, scholars have mined enormous datasets to find remarkable new approaches to life’s biggest self-help puzzles. Data from hundreds of thousands of dating profiles have revealed surprising successful strategies to get a date; data from hundreds of millions of tax records have uncovered the best places to raise children; data from millions of career trajectories have found previously unknown reasons why some rise to the top. Telling fascinating, unexpected stories with these numbers and the latest big data research, Stephens-Davidowitz exposes that, while we often think we know how to better ourselves, the numbers disagree. Hard facts and figures consistently contradict our instincts and demonstrate self-help that actually works—whether it involves the best time in life to start a business or how happy it actually makes us to skip a friend’s birthday party for a night of Netflix on the couch. From the boring careers that produce the most wealth, to the old-school, data-backed relationship advice so well-worn it’s become a literal joke, he unearths the startling conclusions that the right data can teach us about who we are and what will make our lives better. Lively, engrossing, and provocative, the end result opens up a new world of self-improvement made possible with massive troves of data. Packed with fresh, entertaining insights, Don’t Trust Your Gut redefines how to tackle our most consequential choices, one that hacks the market inefficiencies of life and leads us to make smarter decisions about how to improve our lives. Because in the end, the numbers don’t lie.

The Mind-Gut Connection

The Mind-Gut Connection
Title The Mind-Gut Connection PDF eBook
Author Emeran Mayer
Publisher HarperCollins
Pages 354
Release 2018-06-05
Genre Psychology
ISBN 0062846825

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Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook.

The Art of the Gut

The Art of the Gut
Title The Art of the Gut PDF eBook
Author Robin M. LeBlanc
Publisher Univ of California Press
Pages 250
Release 2010
Genre History
ISBN 0520259173

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"A beautifully written book, The Art of the Gut reads as easily as a fast-paced novel. Searching beyond the formal structures, regulations, and demographic counts associated with elections to consider the potential for one man to make a difference takes LeBlanc into an investigation of codes of masculinity in contemporary Japan as she studies how these men both employ and defy these codes in their political lives."—Jan Bardsley, Associate Professor, Japanese Humanities, The University of North Carolina, Chapel Hill