One Hot Mama
Title | One Hot Mama PDF eBook |
Author | Erin Cox |
Publisher | Hay House, Inc |
Pages | 329 |
Release | 2012-11-27 |
Genre | Health & Fitness |
ISBN | 1401939635 |
Skip the calorie counting—this gentle guide to post-pregnancy weight loss empowers new moms to make lifestyle changes that naturally lead to improved health and happiness After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerging happier and healthier than before getting pregnant.
Oh, Baby!
Title | Oh, Baby! PDF eBook |
Author | Tia Mowry |
Publisher | Penguin |
Pages | 218 |
Release | 2012-05-15 |
Genre | Health & Fitness |
ISBN | 1101586656 |
From the bloating to the belching to the Baby Story marathons that might just drive you crazy, prime-time star and new mom Tia Mowry delivers the lowdown in a frank, hilarious guide to modern pregnancy. Tia Mowry’s 800,000+ Twitter followers know that she tells it like it is. Now, in a pregnancy guide like no other, Tia leaves no topic off-limits while helping expectant moms stay empowered, pampered, and laughing out loud. From sex during the third trimester to pimped-out strollers, Oh, Baby! reveals what to really expect on that nine-month road to the delivery room. Sharing her personal experience with cravings (she couldn’t have done it without sourdough bread and Funyuns); maternity clothes (Tia prefers black, with sequins); panty liners (memorize that aisle at the drugstore); vagina exercises (just say No!); and hiding your bump from your coworkers (tricky for Tia, since her character on The Game was in lingerie half the time), the maternity maven also discusses Ask the OB Q&A’s she posed to her own ob-gyn, along with dozens of tried-and-true tips for combating morning sickness, fear, and everything else that might overshadow a radiant glow. From the time she started showing to the moment she welcomed her new baby boy, Cree Taylor, into the world, Tia was in the spotlight, from Access Hollywood to every glossy magazine and countless online sites. Yet she stayed down-to-earth throughout it all. Keeping it real, Oh, Baby! helps every mommy-to-be stay stylish, maintain her dignity, and trust her gut (no matter how big it gets).
Hot Mama
Title | Hot Mama PDF eBook |
Author | Jennifer Estep |
Publisher | Jennifer Estep |
Pages | 409 |
Release | 2011-07-12 |
Genre | Fiction |
ISBN | 0988423219 |
Fiona Fine is the hottest fashion designer in Bigtime, N.Y.—literally. That's because she moonlights as Fiera, a superhero with superstrength and volatile, fire-based powers. As Fiera, she's also a member of the Fearless Five, the city's most powerful and popular superhero team. However, Fiona's been through a lot lately, including the death of her fiancé, who was murdered by an ubervillain. But Fiona is ready to move on with her life, so it seems like good karma when she meets sexy businessman Johnny Bulluci at a friend's wedding. But Fiona has little time to think of love thanks to Siren and Intelligal—the city's newest ubervillains who crash the wedding and then go on a citywide crime spree. Fiona doesn’t know exactly what the ubervillains are up to, but if she doesn't figure it out, she's the one who just might go up in flames this time ...
Red Hot Mama
Title | Red Hot Mama PDF eBook |
Author | Lauren Rebecca Sklaroff |
Publisher | University of Texas Press |
Pages | 303 |
Release | 2018-04-02 |
Genre | Biography & Autobiography |
ISBN | 1477312366 |
The “First Lady of Show Business” and the “Last of the Red Hot Mamas,” Sophie Tucker was a star in vaudeville, radio, film, and television. A gutsy, song-belting stage performer, she entertained audiences for sixty years and inspired a host of younger women, including Judy Garland, Carol Channing, and Bette Midler. Tucker was a woman who defied traditional expectations and achieved success on her own terms, becoming the first female president of the American Federation of Actors and winning many other honors usually bestowed on men. Dedicated to social justice, she advocated for African Americans in the entertainment industry and cultivated friendships with leading black activists and performers. Tucker was also one of the most generous philanthropists in show business, raising over four million dollars for the religious and racial causes she held dear. Drawing from the hundreds of scrapbooks Tucker compiled, Red Hot Mama presents a compelling biography of this larger-than-life performer. Lauren Rebecca Sklaroff tells an engrossing story of how a daughter of Russian Jewish immigrants set her sights on becoming one of the most formidable women in show business and achieved her version of the American dream. More than most of her contemporaries, Tucker understood how to keep her act fresh, to change branding when audiences grew tired and, most importantly, how to connect with her fans, the press, and entertainment moguls. Both deservedly famous and unjustly forgotten today, Tucker stands out as an exemplar of the immigrant experience and a trailblazer for women in the entertainment industry.
Hot Mama
Title | Hot Mama PDF eBook |
Author | Kathi Lipp |
Publisher | Revell |
Pages | 176 |
Release | 2015-08-25 |
Genre | Religion |
ISBN | 1493401238 |
If you ask the average woman how much sizzle there is in her marriage, she'll probably answer, "Not enough!" Being a mom is overwhelming, and it's easy for moms to slip into the habit of allowing responsibilities for kids, work, and church to interfere with their relationship with their husbands. They don't have the energy or the ideas they need to have a spicy, satisfying sex life. Hot Mama to the rescue! Kathi Lipp and Erin MacPherson set out on a mission to find out what it takes for busy moms to feel confident and sexy. In this witty book, they share hilarious stories and creative ideas from moms all over the country that will help readers build a relationship with their spouse that's happy, healthy, and fun. From building confidence and banishing guilt to flirting (remember that?) and wearing clothes that make you--and him--feel hot, Kathi and Erin offer women all the encouragement, motivation, and know-how they need to take their sex lives from ho-hum to hot.
Hot Mamalah
Title | Hot Mamalah PDF eBook |
Author | Lisa Alcalay Klug |
Publisher | Andrews McMeel Publishing |
Pages | 210 |
Release | 2012-10-02 |
Genre | Humor |
ISBN | 1449421067 |
Presents humorous essays, illustrations, lists, forms, and recipes that celebrate the Jewish woman's lifestyle.
M Is for Mama
Title | M Is for Mama PDF eBook |
Author | Abbie Halberstadt |
Publisher | Harvest House Publishers |
Pages | 241 |
Release | 2022-02-01 |
Genre | Religion |
ISBN | 0736983783 |
Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.