In this book we are given a unique view of East Africa of the 1950s; not the stereotyped picture of wildlife safaris and leaping Masai, but the emerging independence struggle of a new African nation from the viewpoint of a white police office, in an exceptionally detailed, thoroughly readable, firsthand account of a rare period of recent history. It tells how an Australian veteran, fresh from the Korean War, became a colonial police officer in Tanganyika Territory (later Tanzania after federation with the offshore islands of Zanzibar in 1964). Ê The reader is taken on a journey which tourists in Africa never see: from back alleys and police cells in the polyglot city of Dar es Salaam, to snake-infested camps on UgandaÐRuanda border patrols, and on police field force emergency operations from barracks at the foot of Kilimanjaro. There is much here to discover about a mostly benign semi-colonial period in Africa which lasted less than fifty years, passing, in one AfricanÕs description, as briefly as a butterflyÕs heartbeat; where a few conscientious white administrators and their loyal African assistants managed vast regions of a desolate territory with remarkably selfless care and scarce resources; where things worked most of the time, but sometimes where chaos reigned. It is about the country itself, its ubiquitous animals and its people at close range, including villagers, criminals, hunters, witch doctors, and colonial officials, but most of all, the African askari policemen who were the authorÕs closeÑand often onlyÑcompanions.

Beat the fear of public speaking forever--with no sweat! Speaker’s nerves. For many of us, these words spell disaster. Whether it’s giving a speech to a conference room filled with hundreds of colleagues or simply socializing with a group of strangers at a party, the churning stomach and sweaty palms that come with speaker’s nerves can be uncomfortable at best and career-damaging at worst. When overcoming this anxiety is critical to success, Butterflies Be Gone is your solution. An accomplished speech coach to thousands, including executives, Congressional representatives, and military leaders, Dr. Arthur Bell outlines his sure-fire seven-part plan for conquering your fear. Using tested techniques, probing quizzes, and real-life anecdotes from fellow sufferers, Dr. Bell teaches you how to: Recognize the physiological symptoms of speaker’s nerves Identify your unique anxiety profile and develop a customized plan Prepare and practice intelligently for any speaking engagement Establish comfort by making friends with your audience Use breathing and body work to calm your mind Speak "off the cuff" with confidence