The work of the mature person is to carry grief in one hand and gratitude in the other and be stretched large by them. As seen on All There Is with Anderson Cooper Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.

The remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country 'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive 'Inspiring' INDEPENDENT 'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt Path AS SEEN ON BBC BREAKFAST ______ Jake Tyler had forgotten how to feel alive. With only a pair of boots and a backpack, he set off on a 3000-mile walk around Britain - along coastal paths, over mountains, through every national park. His journey became his road to recovery. On it he rediscovered the British landscape, the extraordinary kindness of strangers and most importantly, his place in the world. This is his inspiring story, away from the wild edge. ______ 'Jake you have changed people's lives . . . we are all fans!' Chris Evans, Virgin Radio 'An incredible journey, an inspirational memoir . . . beautiful' Zoe Ball, BBC Radio 2 'Inspiring . . . It's something that will help many through these dark times' Bryony Gordon 'This book is a tonic. Until we can all get out and explore Britain's beauty for ourselves again, this is the ideal substitute' Mirror 'So compelling in his honesty . . . very poignant' Express 'A tale told with courageous honesty. There's much to learn here about how reconnecting with nature and trusting others can rekindle the joy of being alive' BBC Countryfile 'A testament to the power of human connection, this is a physical and mental journey to inspire hope even in the darkest of times' National Geographic

The author describes the natural history of his home in the Colorado Rockies through all four seasons, offering a glimpse at his daily rituals and the flora and fauna of the wilderness.

"I hope that this book will give you some idea of the complexity and allure of the wild west coast--the savage beauty, its fascinating history, and the people who make their home here. . . . I want to show you the places that you don't make it to (this time!), and give you greater insight into the places that you do see. And I hope to inspire you to help protect them so that this ancient and venerable land and its traditional inhabitants will be here for all future generations." The Pacific Rim region of Vancouver Island--including the Clayoquot wilderness, Long Beach, Barkley Sound and the communities of Tofino, Ucluelet and Port Alberni--has become one of western Canada's prime tourist destinations, drawing over a million visitors a year. Few are disappointed by what they find, but the region is so vast and rich in natural wonders many have difficulty deciding just how to spend their time and return home with the uncomfortable feeling of having missed some of the main attractions. This beautiful photographic study of the region will go far towards revealing its legendary charms both to actual visitors and armchair travellers. Jacqueline Windh has spent ten years photographing the Clayoquot-Pacific Rim in all its seasons and moods, studying its history and getting to know its people. In The Wild Edge she shares her findings in images and words, supplementing her unforgettable scenic photographs with a light-hearted but informative text that blends history and science with essential visitor guidance.

Whether we live in cities, suburbs, or villages, we are encroaching on nature, and it in one way or another perseveres. Naturalist Susan Shetterly looks at how animals, humans, and plants share the land—observing her own neighborhood in rural Maine. She tells tales of the locals (humans, yes, but also snowshoe hares, raccoons, bobcats, turtles, salmon, ravens, hummingbirds, cormorants, sandpipers, and spring peepers). She expertly shows us how they all make their way in an ever-changing habitat. In writing about a displaced garter snake, witnessing the paving of a beloved dirt road, trapping a cricket with her young son, rescuing a fledgling raven, or the town's joy at the return of the alewife migration, Shetterly issues warnings even as she pays tribute to the resilience that abounds. Like the works of Annie Dillard and Aldo Leopold, Settled in the Wild takes a magnifying glass to the wildness that surrounds us. With keen perception and wit, Shetterly offers us an education in nature, one that should inspire us to preserve it.

At the beginning of his memoir Life Lived Wild, Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents: “And most of that in small tents pitched in the world’s most remote regions.” It’s not a boast so much as an explanation. Whether at elevation or raising a family back at sea level, those years taught him, he writes, “to distinguish matters of consequence from matters of inconsequence.” He leaves it to his readers, though, to do the final sort of which is which."--Amazon.

The High Sierra of California and Tamalpais Walking are close to 25,000 in print this volume will draw readers to the wilder shores of our coast and the Pacific Ocean