This is the official training manual of the Okinawan Martial Arts Center covering the arts of Okinawan Gojuryu Karate-do and Ryukyu Dento Ufuchiku Kubujutsu. Within this manual you will find history, biographies, etiquette, terminology, Basics, promotional requirements for Juniors and Seniors, along with Kobudo and much more. This manual will assist the student as they take there journey along the path of budo.

Goju-Ryu Futari Geiko draws extensively on the authors 39 years of personal experience, training and research in Okinawan GojuRyu Karate-do. This work covers blocking drills, Sandan Gi, Ippon Kumite, Nihon Kumite, Rensoku Waza, flow drills, kakie and kumigata, ranging from simple to complex partner training drills that will benefit not only the novice but also the most experienced karate-ka. If you are looking for training drills from Old style Okinawan karate, look no further.

C.L.A.S.S. Self-Defense is a physical education curriculum designed for physical education teachers and classroom teachers to promote safety education to elementary and middle school students and to incorporate within their existing curriculum. The C.L.A.S.S. Self-Defense Program teaches children proactive techniques in addition to physical techniques necessary to escape any attacker. C.L.A.S.S. Self-Defense provides teachers with:Step by step lesson plansEasy to follow formatsProblem solving/Role playing techniquesSelf-Defense techniques

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Principles, techniques, and exercies of Okinawan Karate-Do are outlined in this martial arts guide.

Vols. for 19 include Classified business directory of the entire state.