Of Bananas and Hard-Boiled Eggs
Title | Of Bananas and Hard-Boiled Eggs PDF eBook |
Author | Mary Lou Codman-Wilson Ph. D. |
Publisher | WestBow Press |
Pages | 100 |
Release | 2012-02-29 |
Genre | Education |
ISBN | 1449735754 |
America as a nation is arguably the most pluralistic nation of the twenty-first century. It is common to hear many different languages in the schools, shopping centers, airports, or neighborhoods in the United States. ESL classes help people of these different language groups learn how to communicate in English, so it is only natural that an ESL curriculum addresses topics relevant to a person's journey toward biculturalism. The goal of this advanced English conversation curriculum is to help ESL learners mainstream into the dominant culture and develop a comfortable bicultural identity. That way, they can be at home in both their culture of origin and their new "foreign" culture. The expectation is that through English conversation practice and discussion of topics relevant to them, learners will develop the confidence to move outside the cocoon of their own language group. They can then interact successfully in English in the daily routines of life because they understand English and can be understood by English-speaking people. The content is developed from real-life stores, written by a team including ESL learners about issues they have experienced in learning how to live successfully in the United States. Since the curriculum is discussion-based, it gives the learners the opportunity to discuss their feelings and to support one another in their cultural adjustment.
The Boiled Egg Diet
Title | The Boiled Egg Diet PDF eBook |
Author | Arielle Chandler |
Publisher | Createspace Independent Publishing Platform |
Pages | 182 |
Release | 2018-03-10 |
Genre | |
ISBN | 9781986399371 |
The Boiled Egg Diet: The Easy, Fast Way to Weight Loss! Lose up to 25 Pounds in 2 short weeks! Are you looking to shed pounds quickly? Do you want a structure meal plan to get you started? Are you looking for a diet that will help you ditch those love handles? Then this book can help! The boiled egg diet is a diet that, as you guessed it, mainly consists of hardboiled eggs. Of course, that isn't all that you'll need to eat in order to shed those pounds! With hardboiled eggs mixed with healthy metabolism boosting fruits, low carb vegetables and other lean proteins, you'll watch the pounds melt away in as little as two weeks. Many people have reported as losing up to 25 pounds in just a few short weeks, but results may vary. In: The Boiled Egg Diet: The Easy Fast Way to Weight Loss! Lose up to 25 Pounds in 2 Short Weeks by Arielle Chandler you'll find all the information you need to get started, recipes to help you along the way, and a one week meal plan to get you started on the right track. There's no reason to deal with unwanted fat when this diet can help you shed those pounds in no time at all!
Instant Loss Cookbook
Title | Instant Loss Cookbook PDF eBook |
Author | Brittany Williams |
Publisher | Harmony |
Pages | 241 |
Release | 2018-10-02 |
Genre | Cooking |
ISBN | 0525577246 |
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Parenting Teen Girls 24/7
Title | Parenting Teen Girls 24/7 PDF eBook |
Author | Meryl Fishman |
Publisher | Archway Publishing |
Pages | 213 |
Release | 2018-02-19 |
Genre | Family & Relationships |
ISBN | 1480856940 |
comprehensive guide to parenting teen girls in a changing world whether its about bugs, boys or boobs or coping with todays tough realities such as cyberbullying, addiction, pregnancy, sexual identity, and peer pressure. Parenting Teen Girls 24/7 gives parents ways to prevent and solve problems. The book is easy-to-read and well-organized and has the proper balance of serious advice and empathy with a little humor thrown in as well. Carmen Gutwirth, Phd. Psychology Parenting Teen Girls 24/7 offers practical, timely, and easy-to-follow advice with examples as to how to navigate raising a teenage daughter. Its a great gift for any parent of an adolescent or teen daughterits a gift that keeps on giving right through high school, college and beyond. Victoria Penzel, MSW LCSW Parenting Teen Girls 24/7 is a 21st Century guide for raising your precious daughter. Ms. Fishman has written a straightforward, comprehensive how-to for keeping your daughter safe in a changing world while holding onto a loving relationship. Charlene J. Krygier, MA-ED. In memory of Dr. Jack Fishman, the developer of Naloxone, Ms. Fishman will donate 10% of her proceeds to not-for-profits that help prevent or treat drug addiction.
Porto Rico and the West Indies
Title | Porto Rico and the West Indies PDF eBook |
Author | Margherita Arlina Hamm |
Publisher | |
Pages | 306 |
Release | 1899 |
Genre | Puerto Rico |
ISBN |
The $5 Dinner Mom Breakfast and Lunch Cookbook
Title | The $5 Dinner Mom Breakfast and Lunch Cookbook PDF eBook |
Author | Erin Chase |
Publisher | St. Martin's Griffin |
Pages | 337 |
Release | 2011-01-04 |
Genre | Cooking |
ISBN | 1429975504 |
The $5 Dollar Dinner Mom--savings guru, savvy supermarket shopper, and mommy extraordinaire Erin Chase--does it again! With the same fool proof system she used to cut your weekly food budget and put a healthy and delicious $5 meal on the dinner table for your family, she takes it one step further with "The $5 Dollar Dinner Mom Does Breakfast and Lunch". Tailoring her tips at how to size up supermarket deals, clip coupons, and create weekly menu plans, she helps you start your day the right way. With the help of Erin--whether at home or on the go--you can use all the same tools you learned in "The $5 Dollar Dinner Mom Cookbook" to create breakfasts and lunches for less than $5 that are easy and kid-friendly too! Breakfast favorites include: - Chocolate Chip Raspberry Pancakes - Bacon and Egg Quesadillas - Vanilla Almond French Toast - Overnight Honey Nut Granola Lunch favorites include: - Curried Chicken Salad Sandwiches - Swiss Tuna Melts - Lasagna Roll-ups - Chuckwagon Chili And if you are wondering what to do now that breakfast, lunch and dinner are all covered, well don't worry, "The $5 Dinner Mom Does Breakfast and Lunch" also includes a bonus section for $2-4 snacks like pumpkin applesauce and oatmeal cranberry cookies to tide you over in between! Let Erin Chase show you how to have tasty, economical meals, all day, every day.
The Farm and Home Cook Book
Title | The Farm and Home Cook Book PDF eBook |
Author | Mary R. Reynolds |
Publisher | |
Pages | 174 |
Release | 1924 |
Genre | Cooking, American |
ISBN |