Nutrition CHAMPS
Title | Nutrition CHAMPS PDF eBook |
Author | Jill Nussinow |
Publisher | |
Pages | 292 |
Release | 2014-08-01 |
Genre | Cooking |
ISBN | 9780976708520 |
Containing 200 plant-based recipes from 45 different cookbook authors, bloggers and recipe developers, this book has both raw and cooked recipes for meals from breakfast through dessert. Most recipes are low in fat, many are gluten-free and are all quite tasty. CHAMPS is an acronym for Cruciferous vegetables, Herbs and spice, Alliums, Mushrooms, Peas, beans and lentils, and Seeds and Nuts - all foods which offer a framework for healthy eating, no matter what else you choose to eat. Each chapter opener introduces the benefits of the foods in each category. The chapter sidebars include information such as how to dry saute and why we love to hate Brussels sprouts. The book includes an ingredient glossary and resource section for those new to this way of eating.
Nutrition for Champions
Title | Nutrition for Champions PDF eBook |
Author | Michael Colgan |
Publisher | |
Pages | 192 |
Release | 2007 |
Genre | Health |
ISBN | 9780978179403 |
Olympiad Champs Science Class 7 with Past Olympiad Questions 3rd Edition
Title | Olympiad Champs Science Class 7 with Past Olympiad Questions 3rd Edition PDF eBook |
Author | Disha Experts |
Publisher | Disha Publications |
Pages | |
Release | 2020-05-19 |
Genre | |
ISBN | 9389986982 |
NTSE-NMMS/ OLYMPIADS Champs Class 7 Science/ Social Science Vol 1
Title | NTSE-NMMS/ OLYMPIADS Champs Class 7 Science/ Social Science Vol 1 PDF eBook |
Author | Disha Experts |
Publisher | Disha Publications |
Pages | 594 |
Release | 2017-09-01 |
Genre | |
ISBN | 9384583022 |
Middle School is the most appropriate age when children can learn and focus on lot of other skills that will last for life. NTSE-NMMS/ OLYMPIADS Champs Class 7 Science/ Social Science Vol 1 is an attempt to guide and prepare students for NTSE/ Olympiad examinations. The book will not only prepare the students for these examinations but will also help in developing a good aptitude and problem solving skills. The Vol 1 covers the Scholastic part - Sciences and Social Sciences. Science is divided into Physics, Chemistry and Biology whereas Social Science is divided into History, Civics and Geography. The book provides, for each chapter, Key Concepts followed by Multiple Choice Questions Exercises. In order to generate interest, interesting facts have been provided along with the theory. Each chapter provides 2 levels of Exercises based on the level of difficulty. The Exercises contain Simple MCQs, Matching based MCQs, statement based MCQs, feature based MCQs, multiple answer based MCQs, passage based MCQs, picture based MCQs etc. The detailed solutions to the MCQ's are provided at the end of each chapter. This book will really prove to be an asset for Class 7 students as they hardly find any material which can help them in building a strong foundation.
Food for Champions
Title | Food for Champions PDF eBook |
Author | Ned Bayrd |
Publisher | |
Pages | 232 |
Release | 1982 |
Genre | Cooking |
ISBN | 9780395318201 |
Olympiad Champs Science Class 10 with 5 Mock Online Olympiad Tests
Title | Olympiad Champs Science Class 10 with 5 Mock Online Olympiad Tests PDF eBook |
Author | Disha Experts |
Publisher | Disha Publications |
Pages | 421 |
Release | 2017-07-04 |
Genre | |
ISBN | 9386146177 |
OLYMPIADS Champs Class 10 Science is an attempt to guide and prepare students for Olympiad examinations. The book will not only prepare the students for these examinations but will also help in developing a good aptitude and problem solving skills. The book covers the complete science portion which is divided into three sections- Physics, Chemistry and Biology. The book provides, for each chapter, important concepts followed by Multiple Choice Questions Exercises. Concepts are summarized in the form of concept map at the end of each chapter. Each chapter provides 2 levels of Exercises based on the level of difficulty. Each exercise contains Simple MCQs, Matching based MCQs, statement based MCQs, assertion-reason based MCQS, passage based MCQs and figure/picture based MCQs. The detailed solutions to the MCQ's are provided at the end of each chapter. 5 Online mock tests based on the different Olympiad exams are also provided along with the book. This book will really prove to be an asset for Class 10 students as they hardly find any material which can help them in building a strong foundation.
Eat Like a Champ
Title | Eat Like a Champ PDF eBook |
Author | Reni Towns |
Publisher | Reni Towns - Health Coach |
Pages | 134 |
Release | 2015-03-17 |
Genre | |
ISBN | 9780986135903 |
Does the food on your fork compromise your fitness? Be honest... Do you grab an extra slice of pizza after a tough workout? Are you more comfortable working up a sweat in your running shoes than cooking a healthy meal in your kitchen? Are you an Everyday Athlete who enjoys staying active, wants to improve your nutrition, but have no idea where to start? It's time to Eat Like A Champ! Building healthy eating habits doesn't have to be hard; you can make small, simple changes and create your unique nutrition plan through: - Reducing hidden sources of sugar - Increasing consumption of fresh fruits and vegetables - Selecting an appropriate amount of high-quality protein, including plant-based options - Incorporating healthy fats - Hydrating properly Eat Like A Champ will teach you all this and more, so you can develop healthy eating habits, improve your fitness, and even lose some weight. Small changes build simple, sustainable habits. Are you ready to Eat Like a Champ?