Discusses the Allied invasion of Normandy, with extensive details about the planning stage, called Operation Overlord, as well as the fighting on Utah and Omaha Beaches.

With all the essays and exams, not to mention the enormous pressure of having to go out partying four nights on the trot, staying healthy and well-fed has never been more important, and The Hungry Student Vegan Cookbook will make sure you get all the essential nutrients to get you through from freshers' week to graduation, all while following a vegan diet. Alongside the recipes are helpful hints and tips for getting the most out of a tiny student budget, creating gourmet feasts out of what you can find in your storecupboard, and advice on what kind of equipment you might need to take to uni (read: steal from the kitchen at home). Carry the flag for the vegan revolution all the way to your student halls, and once your new friends get a whiff of the amazing food you're cooking up, you're bound to find more people are willing to join the healthy-eating and cruelty-free vegan revolt. Because this book isn't just about cooking some truly delicious recipes; it's also about reducing your carbon footprint and your impact on the environment by cutting out animal products, and improving your health with a plant-based diet. And ok, yes, it is also about cooking totally yummy recipes and scoffing the lot (and with a clear conscience too!). Whether you're a committed vegan looking to branch out with some new recipe ideas, or you're just getting started on the road to veganism and want to learn the ropes of vegan cooking, this is the perfect book to add to your student bookshelf.

• BEST SELLING cookbook, now in paperback with smaller trim size and lower price point. • Nearly 24,000 copies of the hardcover edition sold in 1st year. • 294 authentic recipes gathered from Amish and Mennonite cooks from across the United States and Canada. • Smythe sewn binding lies flatter for easy countertop use.

Cookbook introduction Welcome to "Chill & Nourish: 102 Easy and Nutritious Recipes", where you can find simple, delicious meals that are perfect for busy days. Whether you're looking for quick-fix snacks or healthy, home-cooked dinners, we've got you covered. This cookbook contains a diverse array of recipes that can be tailored to fit any dietary requirements or flavor preferences. We've included an array of vegan, vegetarian, gluten-free, and dairy-free options so that everyone can enjoy the good food. In each section, you'll find breakfasts, lunches, and dinners that fit a variety of needs and appetites. In addition to traditional main-course meals, we have included recipes for snacks, smoothies, desserts, and more! Whether you want something to enjoy for 30 minutes or something that can simmer for hours, you'll find recipes that deliver maximum flavor in minimum time. If you're looking to switch up your weekly grocery haul, we've provided seasonal ingredient swaps to keep your meals exciting. Plus, with a comprehensive list of pantry staples, you can always count on having the right ingredients handy. We've also included meal-prep tips, so you can get ahead and set yourself up for stress-free mealtime. Making healthier meals and snacks doesn't have to be difficult. With "Chill & Nourish", you can find delicious recipes that don't take a lot of time or effort. We strive to provide recipes that make cooking easier and more enjoyable, so you can relax while you eat. Plus, you'll save money by making your own meals and snacks. Whether you're looking for something to make for yourself, a family, or a friend, "Chill & Nourish: 102 Easy and Nutritious Recipes" has the perfect recipes for any occasion. Whether you're an experienced chef or a novice cook, you'll love the delicious meals in this cookbook. So relax, grab your ingredients, and get your kitchen ready - you're about to make something amazing.

We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.

After his heart transplant on April 27, 2018, youth Justin Wang used his wish from Make-A-Wish to create a heart-healthy cookbook. Designed to keep him on track for a healthy second chance at life, the cookbook has grown and extended to give back. As the print version of Justin's Hearty Recipes, the PDF version is completely free online on Justin's blog: My Heart Transplant Journal.