The Qing state, driven by Confucian precepts of good government and urgent practical needs, committed vast resources to its granaries. Nourish the People traces the basic practices of this system, analyzes the organizational bases of its successes and failures, and examines variant practices in different regions. The volume concludes with an assessment of the granary system’s social and economic impact and historical comparison with the food supply policies of other states.

A Cozy Take on Meals Will Have You Stoking the Home Fires! Author Ashley Rodriguez has focused her career on teaching people the importance of a good meal at home, first with Date Night In, a relationship cookbook that brought the romance back to home-cooked meals at home. For her next book, she's turning the focus outward. Let's Stay In is all about effortless hospitality, meaningful family meals, and an appreciation for the magic of meals shared with others. Families, neighbors, friends, and loved ones will find a different kind of love around the table together, connecting over memorable meals. The recipes walk you through every meal of the day with delicious breakfasts, easy lunches, inviting dinners, and Ashley's signature incredible desserts: Breakfasts of Red Lentil and Chickpea Stew with Poached Eggs, Breakfast BLTs, and Spiced Raisin Scones Midday meals of Zucchini, Gruyere & Basil Quesadillas, Ricotta, Speck and Plum Salsa Tartine, and Ivy's Split Pea Soup Table-groaning dinners of Steak Tacos with Radish and Pickled Onions, Oven Baked Risotto with Squash and Rosemary Candied Walnuts, and Grilled Leg of Lamb with Green Sauce Sweets and drinks like Blood Orange Poppy Seed Upside Down Cake, Guava Coconut Punch, The Easiest Pear Tart, and Cardamom Cream Soda Ashley is a natural teacher, and the recipes flow off the page as effortlessly as the conversation at a great meal. She practices what she preaches, too, making time to bring her busy family and loved ones together for meals as often as possible. Staying in can become an easy habit to adapt, helping to center each person at an inviting table. It's the easiest kind of aspirational cooking and gathering, helping home cooks of any level to say "let's stay in!"

Chock full of nourishing and flavorful cooking solutions for the Low Glycemic Index Lifestyle, this is a collection of more than 100 sugar-free, low-carbohydrate recipes from the kitchen of a mother with a child suffering from epilepsy. It includes their successful journey in treating seizures with dietary therapy. The book is essential for anyone wishing to embrace a healthier lifestyle and is suitable for diabetics, cardiovascular disease, and weight loss.

Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.

From a 20 year veteran of integrative nutrition, an essential guide to nourishing families that uncovers the links between modern food and chronic health issues. Grounded in cutting edge science, Nourish Your Tribe, highlights key factors involved in helping children grow to their full potential-biologically, physically, and emotionally.

In this accessible ethnography of a small town in northern Mozambique, everyday cultural knowledge and behaviors about food, cooking, and eating reveal the deeply human pursuit of a nourishing life. This emerges less through the consumption of specific nutrients than it does in the affective experience of alimentation in contexts that support vitality, compassion, and generative relations. Embedded within central themes in the study of Africa south of the Sahara, the volume combines insights from philosophy and food studies to find textured layers of meaning in a seemingly simple cuisine.

We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.