How to Do Nothing
Title | How to Do Nothing PDF eBook |
Author | Jenny Odell |
Publisher | Melville House |
Pages | 257 |
Release | 2019-04-23 |
Genre | Technology & Engineering |
ISBN | 1612197507 |
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.
Do Nothing
Title | Do Nothing PDF eBook |
Author | Celeste Headlee |
Publisher | Harmony |
Pages | 288 |
Release | 2020-03-10 |
Genre | Social Science |
ISBN | 1984824740 |
“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.
Nothing Changes Until You Do
Title | Nothing Changes Until You Do PDF eBook |
Author | Mike Robbins |
Publisher | Hay House, Inc |
Pages | 216 |
Release | 2014-05-06 |
Genre | Business & Economics |
ISBN | 1401944930 |
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, everything changed. He had to figure out who he was without the identity of "baseball player"—a process fraught with emotional highs and lows—and he quickly realized that the self-criticism and self-doubt he was feeling are in fact epidemic in our culture. Too often we base our value on our external world—our jobs, finances, appearance, or various other factors. Even the most successful people struggle with their relationship with themselves. In Nothing Changes Until You Do, Mike looks at this delicate relationship and brings to light a new way to look at life, opening your eyes to your innate value. These 40 inspiring essays, which are real tales from Mike’s own life and the lives of his clients, boil down some of the most important lessons Mike has learned on his own personal journey—and as he’s traveled throughout the country for over a decade speaking to groups of all kinds. With themes spanning from the importance of trusting yourself to the benefits of vulnerability to the strength inherent in embracing change, this book shows you how to get out of your own way and make peace with yourself. With humor, authenticity, and ease, Mike illustrates that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perception—things like unkindness, insecurity, addictions, sabotaged relationships, unnecessary drama, and more. Making peace with yourself is fundamental to happiness and success. So join Mike and learn to have more compassion, more acceptance, and more love for yourself—thus giving you access to more compassion, more acceptance, and more love for the people (and everything else) in your life.
Mr. Putin REV
Title | Mr. Putin REV PDF eBook |
Author | Fiona Hill |
Publisher | Brookings Institution Press |
Pages | 545 |
Release | 2015-02-02 |
Genre | Political Science |
ISBN | 081572618X |
Fiona Hill and other U.S. public servants have been recognized as Guardians of the Year in TIME's 2019 Person of the Year issue. From the KGB to the Kremlin: a multidimensional portrait of the man at war with the West. Where do Vladimir Putin's ideas come from? How does he look at the outside world? What does he want, and how far is he willing to go? The great lesson of the outbreak of World War I in 1914 was the danger of misreading the statements, actions, and intentions of the adversary. Today, Vladimir Putin has become the greatest challenge to European security and the global world order in decades. Russia's 8,000 nuclear weapons underscore the huge risks of not understanding who Putin is. Featuring five new chapters, this new edition dispels potentially dangerous misconceptions about Putin and offers a clear-eyed look at his objectives. It presents Putin as a reflection of deeply ingrained Russian ways of thinking as well as his unique personal background and experience. Praise for the first edition: “If you want to begin to understand Russia today, read this book.”—Sir John Scarlett, former chief of the British Secret Intelligence Service (MI6) “For anyone wishing to understand Russia's evolution since the breakup of the Soviet Union and its trajectory since then, the book you hold in your hand is an essential guide.”—John McLaughlin, former deputy director of U.S. Central Intelligence “Of the many biographies of Vladimir Putin that have appeared in recent years, this one is the most useful.”—Foreign Affairs “This is not just another Putin biography. It is a psychological portrait.”—The Financial Times Q: Do you have time to read books? If so, which ones would you recommend? “My goodness, let's see. There's Mr. Putin, by Fiona Hill and Clifford Gaddy. Insightful.”—Vice President Joseph Biden in Joe Biden: The Rolling Stone Interview.
What If There Is Nothing Wrong with You
Title | What If There Is Nothing Wrong with You PDF eBook |
Author | Susan M. Henkels |
Publisher | Smh Publishing |
Pages | 106 |
Release | 2018-08-31 |
Genre | |
ISBN | 9780692188545 |
Dissolving and dismantling your belief that something is wrong with you and replacing that with what is. Redefining a new interpretation of right and wrong
A Universe from Nothing
Title | A Universe from Nothing PDF eBook |
Author | Lawrence Maxwell Krauss |
Publisher | Simon and Schuster |
Pages | 226 |
Release | 2013 |
Genre | Science |
ISBN | 145162445X |
This is a provocative account of the astounding new answers to the most basic philosophical question: Where did the universe come from and how will it end?
Nothing to Grasp
Title | Nothing to Grasp PDF eBook |
Author | Joan Tollifson |
Publisher | New Harbinger Publications |
Pages | 144 |
Release | 2012-08-31 |
Genre | Religion |
ISBN | 162625754X |
This book points relentlessly to what is most obvious and impossible to avoid: the ever-present, ever-changing, nonconceptual actuality of the present moment that is effortlessly presenting itself right now. This book is an invitation to wake up from commonplace misconceptions and to see through the imaginary separate self at the root of our human suffering and confusion. Nothing to Grasp is a celebration of what is, exactly as it is.