A guidebook to 10 short treks of 3–8 days in southern Norway. Covering Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke, the routes showcase the spectacular scenery of Norway’s mountains and fjords. The treks range from 41 to 152km (25–94 miles), although some can be linked to create longer expeditions. Most stages are graded challenging or very challenging and call for stamina, navigational skill, competence on rough terrain, scrambling ability and – in some instances – a head for heights. 1:200,000 Norwegian Kartverket mapping and elevation profile for each route stage GPX files available for download Information on Norway’s excellent network of mountain huts, including hut listings Local transport details All the information you need to plan and prepare for your trek

In 50 hikes, this guide opens up Southern Norway between Oslo, Bergen and Lindesnes: The range spans from the highest peaks in Northern Europe, in Jotunheimen National Park, to the picturesque forests and lakes in Telemark and the high heathland areas over the waterfall-rich Setesdal valley, from the cliff scenery in Rogaland and on the glacier-covered Folgefonn peninsula, to the panoramic domes and plant oases of Rondane National Park, from the mountains near Oslo, to Hårteigen. With a selection of hikes for every physical condition, Bernhard Pollmann, one of the finest experts on Norway as a hiking paradise, describes "easy" and "difficult" routes – family-friendly hikes are included, as are climbs up deserted peaks, challenging day-long hikes, and tours covering several days from cabin to cabin.

This book describes 20 walking routes in the main mountain areas of Norway, ranging from the far south to the Arctic regions. Chosen because they are of particular interest to the visiting walker, all trips described are accessible by public transport. Many of the mountain areas are close to one another, making it easy to connect different routes for a fortnight's holiday. Route descriptions divided into daily segments, vary in length from a few days to a week. Fact panels provide information on level of difficulty, base, maps etc. Introductory sections to each chapter detail unique information about each region and transport to the area. Summary tables list the hourly estimates of the walking time necessary between points on a route. Route profiles provide an approximate picture of a trail's steepness, and trail maps give an instant picture of the entire route.

The Rough Guide to Norway is the definitive guide to Scandinavia's most inspiring country. You'll find insider tips on where the locals spend their time, as well as advice on how to make your money go further. This 6th edition features all-new colour photography on every region, as well as extended sections on Svalbard and Spitsbergen, winter and summer adventure activities and Norwegian flora and fauna. The chapter on Oslo now makes it easier than ever to visit this buzzing, style-conscious capital set on the doorstep of stunning alpine landscapes. You'll also find plenty of advice on visits to Viking settlements, great art and historical museums, and the Arctic wilderness, as well as expanded information on exploring the country via the Hurtigruten Coastal Steamer. At every step, The Rough Guide to Norway steers you to the best hotels, cafés, restaurants and shops across every price range, giving you clear, balanced reviews and honest, first-hand opinions from authors who know their herring from their lutefisk. Originally published in print in 2012. Make the most of your time with The Rough Guide to Norway. Now available in ePub format.

This in-depth coverage of Norway's local attractions, sights, and restaurants takes you to the most rewarding spots-from the Troll Wall to fjords to museums-and stunning color photography brings the land to life on the pages. Discover Norway's highlights, with expert advice on exploring the best sites, participating in festivals, and exploring local landmarks through extensive coverage of this fascinating location. Easy-to-use maps; reliable advice on how to get around; and insider reviews of the best hotels, restaurants, bars, clubs, and shops for all budgets ensure that you won't miss a thing. Make the most of your time with The Rough Guide to Norway.

This book documents and analyses the involvement of Norway in the liberation struggle in Southern Africa. Apart from focussing on the formulation of official policies and the extensive cooperation with the liberation movements in the field of humanitarian assistance, mainly based on the Ministry of Foreign Affairs records, the study highlights the popular involvement and commitment to the struggle. Separate chapters are concerned with the churches, trade unions and solidarity movements, such as the Norwegian Council for Southern Africa and the Namibia Committee. The book also includes a case study on the battle for sanctions.The Study forms part of the Nordic Africa Institute's research and documentation project -National Liberation in Southern Africa: The Role of the Nordic Countries-.

The Rough Guide to Norway is the ultimate travel guide to Scandinavia's most inspiring country. There's stunning photography to inspire you, crystal clear maps to guide you and in-depth coverage on everything from Norway's charmingly laidback cities to the mighty ice-plateaus of Svalbard's artic wilderness. The Rough Guide to Norway will ensure you make the most of your time in Norway, whether you are planning a city-break in style-conscious Oslo, a retreat in a stunningly sited, fjordside hamlet, or an adventurous trip hiking past mountain waterfalls, cross-country skiing or chasing the elusive northern lights. Insider reviews reveal the best places to eat, drink and sleep with something for every budget, whether you want to stay in a remote lighthouse or fisherman's hut, enjoy Bergen's top-notch culinary scene, or have a night out bar-hopping in Norway's buzzing capital city. Make the most of your trip with The Rough Guide to Norway.