Norma Kamali: I Am Invincible

Norma Kamali: I Am Invincible
Title Norma Kamali: I Am Invincible PDF eBook
Author Norma Kamali
Publisher Abrams
Pages 360
Release 2021-02-02
Genre Biography & Autobiography
ISBN 164700019X

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Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of life’s decades with purpose and power. Manifesto, memoir, and essential guide, its pages are informed by 50 years of Kamali’s twists, turns, triumphs, and failures experienced while ï¬?nding the courage and conviction to race after her dreams and never look back. At 75, Kamali looks—and acts—nearly half her age. The secret, she writes, is learning to age with power: Embracing a healthy lifestyle and looking forward to every milestone and the changes they bring, with the realization that reaching one’s potential has no date. With wisdom and wit, Kamali imparts her lessons on authentic beauty, timeless style, career-building, ï¬?tness, and health through personal stories, worldly insight, and actionable advice designed to help women of every age create their happiest, healthiest, most successful and fulfilling lives.

Facing East

Facing East
Title Facing East PDF eBook
Author Jingduan Yang
Publisher HarperCollins
Pages 203
Release 2016-03-01
Genre Health & Fitness
ISBN 0062363492

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Drawing from 2,500 years of wisdom that has been adapted to today’s lifestyles, Facing East teaches you how to restore your Qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. In Facing East, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with wellness advocate Norma Kamali to reveal ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms. Style icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated after Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese medicine and modern medicine with the world. The result is Facing East, a book filled with practical day-to-day health, beauty, wellness, and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you! Inside you’ll discover: The ways each of the primary organs can affect every aspect of your life—from your physical health to your mental well-being—and how to keep them in balance Tips to help revitalize the hair, skin, eyes, lips, teeth, and nails Self-assessments to help determine your unique general energy constitution Personal checklists for preventative care A year-round wellness plan that includes advice on sleep, sex, exercise, and nutrition And much more! By exploring the mind-body-spirit connection from a truly integrative perspective, Facing East helps you maintain wellness in every aspect of your life. “Dr. Yang and Norma Kamali share ancient wisdom in a friendly, modern, and engaging dialogue, making timeless Eastern health practices relevant to the present and easy for everyone to apply in their lives. If you want to design happy, vibrant wellness for yourself, read Facing East!”—VINCENT PEDRE, M.D., author of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Harness the power of the East to feel better, look younger, and live healthier, no matter your age! Are you easily fatigued? Is there too much fat around your belly? Are you often unhappy? Do you have chronic nasal congestion? Do you have black circles under your eyes? Does your skin often feel dry? Do your hands and feet feel cold? Is your skin prone to acne? If you answered yes to any of these questions, your Qi—the vital energy essential to your body’s every function—is probably out of balance. Filled with ancient health and beauty secrets, Facing East can help you rebalance your body and turn back the hands of time. “Facing East looks to the past for a vision of the future, drawing on ancient knowledge to devise simple strategies to allow you to stay young, vibrant, and healthy. This book by Dr. Yang, a foremost expert on Chinese medicine, and his patient, Norma Kamali, will help you to correct imbalances with techniques so simple anyone can use them with success.”—Andrew Weil, M.D., #1 New York Times bestselling author

Living the Simply Luxurious Life

Living the Simply Luxurious Life
Title Living the Simply Luxurious Life PDF eBook
Author Shannon Ables
Publisher
Pages 402
Release 2018-10-07
Genre Contentment
ISBN 9780692085219

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What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Glamorous Living

Glamorous Living
Title Glamorous Living PDF eBook
Author Jan Showers
Publisher Abrams
Pages 224
Release 2020-09-29
Genre Design
ISBN 1647001773

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A room-by-room journey through some of the most luxurious and glamorous homes in America Dallas-based interior designer Jan Showers returns to the concept ï¬?rst introduced in her bestselling book, Glamorous Rooms. Jan takes the reader through luxurious private residences across the United States room by room. This book invites readers into 20 never-before-photographed homes, in some of America’s most idyllic locales, including a glamorous New York apartment, a London townhouse in Belgravia, an architecturally signiï¬?cant house in Paradise Valley, Scottsdale, a historic residence in Austin, a country estate, a stunning home on Buffalo Bayou in Houston, a duplex apartment at The Mansion Residence in Dallas, and many more.

Own It

Own It
Title Own It PDF eBook
Author Diane Von Furstenberg
Publisher Phaidon Press
Pages 0
Release 2021
Genre BIOGRAPHY & AUTOBIOGRAPHY
ISBN 9781838662226

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Von Furstenberg, a celebrated fashion designer and philanthropist, presents a collection of words to live by. Following an A to Z format, she shares her manifesto for turning problems into assets, and enjoying personal growth at any age. -- Adapted from back cover

Extreme Beauty in Vogue

Extreme Beauty in Vogue
Title Extreme Beauty in Vogue PDF eBook
Author Phyllis Posnick
Publisher
Pages 192
Release 2009
Genre Beauty, Personal
ISBN

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Approximately one hundred prints explore cultural attitudes toward female beauty, appearance, and self-expression by such notable photographers as Edward Steichen, Annie Leibovitz, Steven Klein, and Helmut Newtown.

The Art of Kamau Brathwaite

The Art of Kamau Brathwaite
Title The Art of Kamau Brathwaite PDF eBook
Author Stewart Brown
Publisher Seren Books
Pages 288
Release 1995
Genre Art
ISBN

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Kamau Brathwaite won the Neustadt International Prize for Literature in 1994. The Art of Kamau Brathwaite is a ground-breaking book in which leading commentators on Black and Caribbean writing explore and discuss all aspects of Brathwaite's work as poet, historian, and cultural archivist. Brathwaite provides a 'proem' on cultural dislocation, and is the subject of an interview. The international list of contributors includes Gordon Rohlehr, doyen of Caribbean critics, Glyne Griffith, Nathaniel Mackey from America, Ted Chamberlain from Canada, and Louis James, Anne Walmsley and Bridget Jones from Britain.