Trust is the key that unlocks a healthy relationship. It impacts how both partners perceive each other, feel about each other and behave towards each other. In fact, there is no aspect of a relationship where trust does not have an impact. No Trust, No Love offers a practical look at the foundation of trust, trustworthy behaviors and rebuilding trust after it is broken. This book is essential for anyone who plans to have successful and satisfying relationships.

A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.

The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

Based on her popular Instagram @Hatecopy and her experience in a South Asian immigrant family, artist Maria Qamar has created a humorous, illustrated “survival guide” to deal with overbearing “Aunties,” whether they’re family members, annoying neighbors, or just some random ladies throwing black magic your way. We’ve all experienced interference from our Aunties—they are at family parties and friendly get-togethers, finding ways to make your life difficult, trying to get you to marry their sons, and telling you to lose weight while simultaneously feeding you a second dinner—and it has stunted our social growth and embarrassed us in front of our friends and cool cousins for years. This tongue-in-cheek guide is full of advice designed to help you manage Aunty meddling and encourages you to pursue your passions—from someone who has been through it all. Qamar confesses to throwing sweatshirts over crop-tops to get out of the house without being questioned, hiding her boyfriend in a closet, and enduring overbearing parents endless pressuring her to become a doctor, lawyer, or engineer. Holding onto your cultural identity is tough. Always interfering Aunties make it even harder. But ultimately, Aunties keep our lives interesting. As an Aunty-survivor and a woman who has lived the cross-cultural experience, Qamar defied the advice of her aunties almost every step of the way, and she is here to remind you: Trust No Aunty.

2023 Ontario Author Project Winner in Adult Fiction Rich with folklore and paranormal intrigue, The Hollow Gods is an atmospheric supernatural thriller that will satisfy lovers of Hannah Whitten's FOR THE WOLF, especially those craving a fable with a darker touch. hr Black Hollow is a town with a dark secret. For centuries, residents have foretold the return of the Dreamwalker—an ominous figure from local folklore said to lure young women into the woods and possess them. Yet the boundary between fact and fable is blurred by a troubling statistic: occasionally, women do go missing. And after they return, they almost always end up dead. When Kai wakes up next to the lifeless body of a recently missing girl, his memory blank, he struggles to clear his already threadbare conscience. Miya, a floundering university student, experiences signs that she may be the Dreamwalker's next victim. Can she trust Kai as their paths collide, or does he herald her demise? And after losing a young patient, crestfallen oncologist, Mason, embarks on a quest to debunk the town's superstitions, only to find his sanity tested. A maelstrom of ancient grudges, forgotten traumas, and deadly secrets loom in the foggy forests of Black Hollow. Can three unlikely heroes put aside their fears and unite to confront a centuries-old evil? Will they uncover the truth behind the fable, or will the cycle repeat? "The writing sizzles with menace, and the dark mythology A.J. Vrana weaves from dreams and nightmares is unlike any I've ever encountered, in and out of books." – Katya de Becerra, author of OASIS and WHAT THE WOODS KEEP "Utterly consuming with palpable emotion, an engaging mystery, and absolutely delicious tension, this is one that lingers after you’ve turned the final page, an itch that needs to be scratched." – Verified Reviewer "I would highly recommend this book for anyone with interest in folklore, magical realism, and a dark touch of horror. An absolutely stunning debut from this author. I have pre-ordered my own copy of the book, and I am very much looking forward to the second book in The Chaos Cycle." – Verified Reviewer "The Hollow Gods is a striking debut about guilt, grief, and how the past sometimes finds a way to come back to haunt us. The roots of this story will be familiar to those who enjoy reading about fairytales and folklore, but Vrana has added her own touch to the genre that allows this novel to hold its own against the greats." – Verified Reviewer "A gem of a book. Can’t wait for the next one." – Verified Reviewer "Vrana crafts a unique local mythology and draws from existing lore to create a sense of creeping dread." – Publisher’s Weekly hr The Chaos Cycle Duology is best enjoyed in this order: Book 1: The Hollow Gods Book 2: The Echoed Realm

This book is for enjoyment and to indulge you into a book full of short poems from the soul to relax you and at the same time add a smile to your face, but you may find yourself feeling a passion for the poem too. Ive been adding these poems together for the world to see and to enjoy reading, so I hope you like everything youre about to read. Never the less, this is also the updated version of My Poems of Life