2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.

Caring in Times of Precarity draws together two key cultural observations: the increase in those living a single life, and the growing attraction of creative careers. Straddling this historical juncture, the book focuses on one particular group of ‘precariat’: single women in Shanghai in various forms of creative (self-)employment. While negotiating their share of the uncanny creative work ethos, these women also find themselves interpellated as shengnü (‘left-over women’) in a society configured by a mix of Confucian values, heterosexual ideals, and global images of womanhood. Following these women’s professional, social and intimate lives, the book refuses to see their singlehood and creative labour as problematic, and them as victims. It departs from dominant thinking on precarity, which foregrounds and critiques the contemporary need to be flexible, mobile, and spontaneous to the extent of (self-)exploitation, accepting insecurity. The book seeks to understand– empirically and specifically–women’s everyday struggles and pleasures. It highlights the up-close, everyday embodied, affective, and subjective experience in a particular Chinese city, with broader, global resonances well beyond China. Exploring the limits of the politics of precarity, the book proposes an ethics of care.

FEATURING EMILY MAITLIS' GROUNDBREAKING INTERVIEW WITH PRINCE ANDREW The news has never been more prominent - but are we getting the full story? Newsnight presenter Emily Maitlis gives us a behind-the-scenes look at some of the biggest news stories and interviews of recent years 'Smart, funny and brilliantly told' Elizabeth Day 'Revelatory, riveting and frequently hilarious' James O'Brien 'Absolutely irresistible' Jeremy Vine ________ In this no holds barred account of life in the seconds before, during and after going on air, Newsnight presenter, leading journalist, and queen of the side eye Emily Maitlis gives us the insider info on what we don't get to see on-screen. Giving us the inside scoop on her interviews with everyone from Emma Thompson to Russell Brand, and Donald Trump to Tony Blair, as well as covering news stories such as President Clinton's affairs, Boris Johnson's race to PM, Grenfell, #MeToo, and that interview with Prince Andrew. Airhead is a brilliant exposé of the moments that never make the news. From News Presenter of the Year and 2020 BAFTA nominee ________ 'Funny and subtly smart' GUARDIAN, BOOKS OF THE YEAR DAILY MAIL BOOKS OF THE YEAR 'Deliciously funny . . . Irresistible' The Times '[Emily] is so absolutely of the moment' Evening Standard

"We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace." —His Holiness, the Dalai Lama These six words—please heal my fear-based thoughts—change lives. In this brief and inspiring book, based on Engle’s study of A Course in Miracles, she explains how to use the prayer and experience immediate benefits: being less irritable, more patientlaughing morefeeling like you have more time, more energyworrying lessmaking decisions more easilysaying no without guilt A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact. In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden AND relieves the need to re-create that fear and hold onto it. This prayer heals your very desire for burdens, your addiction to fear-based thoughts, freeing you to live without that fear and with greater peace of mind. As a result, your financial situation is also free to improve. That's what makes it so different. One Facebook fan told Engle, "The most blessed aspect of this prayer is all the open space it creates for peace—I never knew how many fear-based thoughts were clogging up in me until this prayer."

In the 1950s, thousands of ordinary Tibetans rose up to defend their country and religion against Chinese troops. Their citizen army fought through 1974 with covert support from the Tibetan exile government and the governments of India, Nepal, and the United States. Decades later, the story of this resistance is only beginning to be told and has not yet entered the annals of Tibetan national history. In Arrested Histories, the anthropologist and historian Carole McGranahan shows how and why histories of this resistance army are “arrested” and explains the ensuing repercussions for the Tibetan refugee community. Drawing on rich ethnographic and historical research, McGranahan tells the story of the Tibetan resistance and the social processes through which this history is made and unmade, and lived and forgotten in the present. Fulfillment of veterans’ desire for recognition hinges on the Dalai Lama and “historical arrest,” a practice in which the telling of certain pasts is suspended until an undetermined time in the future. In this analysis, struggles over history emerge as a profound pain of belonging. Tibetan cultural politics, regional identities, and religious commitments cannot be disentangled from imperial histories, contemporary geopolitics, and romanticized representations of Tibet. Moving deftly from armed struggle to nonviolent hunger strikes, and from diplomatic offices to refugee camps, Arrested Histories provides powerful insights into the stakes of political engagement and the cultural contradictions of everyday life.

The remarkable true story of the miraculous journey that made the Dalai Lama into the man he is today and sparked the fight for Tibetan freedom “A hair-raising tale of daring and escape.”—The Washington Post In the early weeks of 1959, a bloody uprising gripped the streets of the Tibetan capital of Lhasa as ragtag Tibetan rebels faced off against their Communist Chinese occupiers. Realizing that the impending battle would result in a bloodbath and his own capture, the young Dalai Lama began planning an audacious escape to India, a two-week journey that would involve numerous near-death encounters, a dangerous mountain crossing, and evading thousands of Chinese soldiers who were intent on hunting him down. The journey would transform this naïve young man into one of the world’s greatest statesmen . . . and create an enduring beacon of hope for a nation. Emotionally powerful and irresistibly page-turning, Escape from the Land of Snows is simultaneously a portrait of the inhabitants of a spiritual nation forced to take up arms in defense of their ideals, and the saga of a burgeoning leader who was ultimately transformed into the towering figure the world knows today—a charismatic champion of free thinking and universal compassion.

Evolutionary Philosophy is the foundation text for a new belief system. We are all products of evolution. Understanding all of the implications of this statement leads to a comprehensive worldview that can answer our universally shared questions: Where did I come from? What am I? What is a good life? How do I know? These questions and many more are answered in this book, before the beliefs of 60 of the top philosophers of history are put to the test in an evaluation of the survival of their fittest ideas. This is an audacious work of research and analysis from author Ed Gibney, who finishes by asking readers to help Evolutionary Philosophy to grow and adapt as mankind's knowledge continues to accumulate. This clear and accessible work promises to help you reevaluate mankind's place in the universe and your place in society.