No Bullshit Guide to Women's Self Defense
Title | No Bullshit Guide to Women's Self Defense PDF eBook |
Author | C. R. C R JAHN |
Publisher | Independently Published |
Pages | 64 |
Release | 2017-12-22 |
Genre | |
ISBN | 9781976701351 |
This book's target audience is females between the ages of 18 and 35 who are seeking REALISTIC advice about how to avoid conflict, stay safe in high risk situations, and defend themselves EFFECTIVELY if necessary.This book differs from the typical women's self defense book in that it is written from the outlaw perspective by a controversial author who had been immersed in deep street subcultures for over 20 years and has published two underground bestsellers regarding the forbidden topics of self defense that more reputable instructors are hesitant to address. This is not untested theory . . . these techniques are guaranteed to work, and they are very simple to learn.The truth about self protection is not pleasant, and it will require an honest self-assessment as well as a clear understanding of the nature of the threats you may face.This book will be brutally honest and these facts can save your life.
Survive the Unthinkable
Title | Survive the Unthinkable PDF eBook |
Author | Tim Larkin |
Publisher | Rodale |
Pages | 179 |
Release | 2013-08-20 |
Genre | Sports & Recreation |
ISBN | 1609613589 |
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
No Second Chance
Title | No Second Chance PDF eBook |
Author | Mark Hatmaker |
Publisher | Tracks Publishing |
Pages | 194 |
Release | 2009 |
Genre | Self-Help |
ISBN | 1884654320 |
When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens.
Weapons of Fitness
Title | Weapons of Fitness PDF eBook |
Author | Avital Zeisler |
Publisher | Penguin |
Pages | 248 |
Release | 2015-04-07 |
Genre | Sports & Recreation |
ISBN | 0698182847 |
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
The No-nonsense Guide to Women's Rights
Title | The No-nonsense Guide to Women's Rights PDF eBook |
Author | Nikki van der Gaag |
Publisher | Verso |
Pages | 146 |
Release | 2004 |
Genre | Political Science |
ISBN | 9781844675029 |
How much has life really changed for women during the last decade? Has the womens movement affected women all over the world? Has it changed womens relationships with men? Nikki van der Gaag answers these questions with hard, sometimes disturbing, evidence. Many women have made huge leaps forwardin legal rights, political representation, employment, education, healthbut beneath the surface the statistics are shocking. Vivid testimonies from women and men around the world explain why, especially in this post-feminist age, womens rights are still very much an issue for men and women alike. "She has made a special effort to correct many of the misconceptions and biases related to the feminist movement, to link the liberation of women who constitute half of society to the liberation of men and to the dispossessed majority living on earth." from the introduction by Nawal El Saadawi
Self-Defense Survival Guide
Title | Self-Defense Survival Guide PDF eBook |
Author | Pete Canavan |
Publisher | CreateSpace |
Pages | 164 |
Release | 2015-09-26 |
Genre | |
ISBN | 9781515094661 |
Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.
Self-Defense
Title | Self-Defense PDF eBook |
Author | Zach Williams |
Publisher | Isaac Cruz |
Pages | 36 |
Release | 2018-01-08 |
Genre | Sports & Recreation |
ISBN | 1386535133 |
Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread? It's impossible to know what outcome to expect when facing any life threatening situation. Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times. Arming yourself with the right knowledge and tools will dramatically increase the odds of survival in just about any situation imaginable. Whether you're out in the wild or facing the effects of a natural disaster, there is little margin for error when you're staring danger right in the face. How would you like to have well-polished survival instincts that can kick in at the exact time you need them? Here's some of what you can expect to learn inside the pages of this book: Discover exactly which steps to follow to go from clueless to feeling in complete control when facing an unexpected attack. The key things you must always have in the back of your head to increase your chances of coming out victorious. How to go for weak points in case that you are physically overwhelmed by your assailant. Self defense drills that will help your conditioning and overall preparedness A brief overview on some of the most popular martial arts and self defense disciplines to further continue your studies. Core Essential Skills. No previous skill or knowledge is required. Just like any other skill, learning how to thrive in life threatening situations can be learned and mastered with proper guidance and action. Are you ready to make the transition? Increase the odds. Survive any situation. Take control. Start by scrolling up and clicking the BUY NOW button at the top of this page!