The Night Journal

The Night Journal
Title The Night Journal PDF eBook
Author Elizabeth Crook
Publisher Penguin
Pages 468
Release 2007-01-30
Genre Fiction
ISBN 1101042109

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A mesmerizing novel of four generations of Southwestern women bound to a mythical legacy With its family secrets and hallowed texts containing explosive truths, The Night Journal suggests A. S. Byatt’s Possession transplanted to the raw and beautiful landscape of the American Southwest. Meg Mabry has spent her life oppressed by her family’s legacy—a heritage beginning with the journals written by her great-grandmother in the 1890s and solidified by her grandmother Bassie, a famous historian who published them to great acclaim. Until now, Meg has stubbornly refused to read the journals. But when she concedes to accompany the elderly and vipertongued Bassie on a return trip to the fabled land of her childhood in New Mexico, Meg finally succumbs to the allure of her great-grandmother’s story—and soon everything she believed about her family is turned upside down.

The Nocturnal Journal

The Nocturnal Journal
Title The Nocturnal Journal PDF eBook
Author Lee Crutchley
Publisher Penguin
Pages 194
Release 2017-09-05
Genre Self-Help
ISBN 014313079X

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Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.

Self-Care

Self-Care
Title Self-Care PDF eBook
Author Insight Editions
Publisher Mandala Publishing
Pages 24
Release 2019-01-08
Genre Health & Fitness
ISBN 1683835549

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This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

The Night Journal

The Night Journal
Title The Night Journal PDF eBook
Author Elizabeth Crook
Publisher Penguin
Pages 468
Release 2007-01-30
Genre Fiction
ISBN 9780143038573

Download The Night Journal Book in PDF, Epub and Kindle

A mesmerizing novel of four generations of Southwestern women bound to a mythical legacy With its family secrets and hallowed texts containing explosive truths, The Night Journal suggests A. S. Byatt’s Possession transplanted to the raw and beautiful landscape of the American Southwest. Meg Mabry has spent her life oppressed by her family’s legacy—a heritage beginning with the journals written by her great-grandmother in the 1890s and solidified by her grandmother Bassie, a famous historian who published them to great acclaim. Until now, Meg has stubbornly refused to read the journals. But when she concedes to accompany the elderly and vipertongued Bassie on a return trip to the fabled land of her childhood in New Mexico, Meg finally succumbs to the allure of her great-grandmother’s story—and soon everything she believed about her family is turned upside down.

The Night Dream: A Journal

The Night Dream: A Journal
Title The Night Dream: A Journal PDF eBook
Author Bluestreak
Publisher Simon and Schuster
Pages 98
Release 2017-08-29
Genre Body, Mind & Spirit
ISBN 1681882329

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Beautifully designed but authoritative journal featuring meaningful prompts, quotes, and an abridged dream dictionary in the back, with over 200 descriptions of typical images and symbols that appear in dreams. Featuring spot illustrations of birds, stars, butterflies, flowers, and leaves on tea stained pages.

Gratitude

Gratitude
Title Gratitude PDF eBook
Author Insight Editions
Publisher Mandala Publishing
Pages 24
Release 2018-11-13
Genre Body, Mind & Spirit
ISBN 1683835506

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Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Recharge

Recharge
Title Recharge PDF eBook
Author Insight Editions
Publisher Insights
Pages 184
Release 2020-10-27
Genre Body, Mind & Spirit
ISBN 9781647222086

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In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge. Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those wanting to make meaningful changes in their daily life that will optimize their energy and overall health.