When your body is detoxified of toxins (detoxification), you replace slightly toxic food (synthetic food) with highly nutritious food (organic food), you employ the principles of correct diet (healthy eating), you give your body maximum nutrition (supplements), your muscles are activated (exercise), your energy flow is built up (chi energy), your immune system is strengthened and your organs are encouraged to repair themselves (natural medicine), you buy products designed for healthy living (grocery shopping) and you consciously live naturally every day.

In Natural Living Style, Selina Lake reveals how to create a simple, beautiful, and stylish home that is as natural, plastic-free, and sustainable as possible. “Our favorite stylist is back—we can't stop drooling over Selina Lake's new book...” Mollie Makes In Inspirations, Selina starts by revealing the concepts that inspire her: natural decor, living simply, mindful consumption, recycling, upcycling, and reducing plastic waste. She looks at materials suited to the natural living look, including wood, bamboo, cork, recycled glass, and upcycled materials. In Textures, she focuses on organic fabrics, fibers such as coir and rattan, and eco-friendly paint. Finally, she shows how to style the home using lighting, decorative objects, vintage pieces, garden flowers, and house plants. In the second section, Natural Living Spaces, Selina shows how sustainability and style can go hand in hand in living rooms, kitchens, bedrooms, bathrooms, home offices, and even utility rooms. In The Natural Garden, she steps outside to discuss green gardening, growing your own produce, and venturing further afield to camp, travel, and explore. Throughout, eco-friendly tips and hints will inspire those who want to lighten their footprint on the planet. Last but not least, the Natural Resources section will help readers get the look and create a sustainable, eco-friendly home of their own.

In today's society we're all conscious of the way our actions affect our planet. Many of us still aren't aware, however, that with only a few alternations to our lifestyles we could really make a difference. Natural Living proves this with an in-depth look at the way we live and comprehensive guidance on the crucial changes we can all make. Whether you simply want to grow your own vegetables or intend to go the whole hog and relocate to the country, this invaluable handbook will expertly guide you through every aspect of sustainable living in the 21st century. With ideas for both house and garden, advice on planning which food to grow and which animals to raise, photographs throughout and step-by-step practical instructions for everything from beekeeping, to composting, to spinning raw wool into yarn, Natural Living has everything you need to start living a more self-sufficient and environmentally responsible life.

Recipes, DIY projects, and inspiration for a beautiful and low-waste life, from the creator of @simply.living.well on Instagram In this timely and motivational guide, author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household—kitchen, cleaning, wellness, bath, and garden—Julia shows you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.

From preconception to adolescence to creating a healthy family lifestyle, this guide covers health during pregnancy and natural childbirth; healthful eating for the whole family; uses and abuses of TV, computers and video games; discipline issues; and more.

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.