This walking journal has plenty of space to:*record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) *the weather conditions*companions that joined you along the way and *details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.

This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken."

A neat little journal to chronicle your daily walks and hikes. Includes a small space for marking down your routes and quotes on walking and hiking from various authors, with two small illustrations in the front and back.

This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken."

This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: - record the location, date, time and distance of your walks - the type of walk (light, moderate, strenuous) - the weather conditions - companions that joined you along the way - and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.

This comprehensive Walking Log Book 52-week is the perfect tracker that will help you record walk type, place, distance, pace, steps, and more.

This book was designed for those who use walking as their main form of exercise. Each Page contains: Date, time, location, Miles, step and Total times , Record anything of notes and goals. Book Details: 120 Pages Size 6" x 9" inches Paperback