This book allows the reader to be up close and personal to the emotional roller coaster that was the result of Shandra losing her little sister, Angel. Sadly enough, this would come only fifty-two days after losing her favorite aunt. Its blunt, emotion packed, and will have you laughing and crying, as she details the many situations that theyd find themselves in and the bond that had them so in tune to one another that even they would shudder at its power. The flashbacks from their childhood are uniquely ushered in and will allow you to step back in time to experience each moment as she had. Often called Super Woman because of the way that shed come to care for and look after everyone else, yet maintain all that applied, this would become a thing of the past, as it was she who would find herself in need of a savior. The grief, denial, and depression would become so severe that itd cause her friend and daughters to experience thoughts and concerns that they never had to worry about before. This just in: Super Woman is down...

The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

A teenage boy faces his past and seeks redemption in the gripping companion book to Red Kayak Nine months in a juvenile detention facility was the punishment for his crime. After just a month he makes a bold escape that nearly kills him and soon an angry fourteen-year-old Digger is on the run. When injuries stop him, Digger hides at a riverside campground, where he befriends a young boy and a girl his own age. New friends, a job caring for rescued horses, and risking his life to save another make Digger realize that the journey back is not just about getting home. But he come to terms with his troubled past and face what he's really running from?

Dear Friends, I invite you now to take a scenic ride with me on the memory train to somewhere in the past. This is a reflective devotional that journeys into our past thoughts, dreams, ideas and events, to discover how God communicates to us through each of them to impact our today and shape our tomorrow. Taking a journey back in time will not always produce good and pleasurable results. The purpose of the trip down memory lane is not to avenge injustices of the past. The memories, whether painful or pleasant, are recorded to recall how God has brought us through situations and use circumstances as teaching moments. If also your journey is a mission of recompensing some kindly deeds rendered for which you desire to show gratitude, then journey on. On this journey, we will encounter peace, heavenly peace which only flows from the Holy City of God. I pray that you will be blessed as we journey together. William Layton Nelson, 2021.

Of all the travels of an adventurous age, none have been more quirky and colourful than this Victorian traverse of the Middle East by canoe. Transported to the Suez Canal by steamer, the Rob Roy - an oak and cedar one-man kayak canoe – slipped into the water at Port Said and began a six months voyage. Stalked by jackals, shadowed by bandits and attacked by crocodiles, MacGregor battles on to be rewarded with the adventure of a lifetime. This is the Middle East seen from a truly unique perspective - airy minarets, colourful markets and Pasha's palaces give way to solitary marshes full of strange fishes and reed-lined rivers teeming with bird and animal life seen at close range, then give way again to eerie stretches dominated by deserted temples and ruins. Crossing deserts by horseback or steam train when no channel can be found, MacGregor follows great rivers to their sources, explores remote shores and mixes happily with the many peoples he meets along the way, captured here in all their rich diversity. This is as much a portrait of the way life can be lived as it is of a landscape. It is also a remarkable naturalist's account and a true-life epic worthy of Jules Verne. Illustrated with charming line drawings and practical notes on the design of the canoe, its provisioning and clothes and food necessary this is a book that cries out to be read.

The Extraordinary Life of an Ordinary Man in Letters to my Grandchildren and Other Friends “Give me the child... and I will give you the man” is the first of five volumes that constitute the autobiography of Keith Norman. Having approached an age when one is naturally drawn to reflection, Keith decided to share his experiences through letters to his grandchildren, offering friendly advice, - not designed to instruct, but rather to protect and illuminate. After the first letters were enthusiastically received, and succumbing to pressure from friends and family, Keith embarked on a task of writing about his life to a wider audience. The first book begins with the question whether our lives are more determined by our childhood experiences and environment or by our DNA. St. Francis Xavier Cabrini seemed to assert that anyone’s potential can be formed in the first 7 years of a child’s life, but is it so? As the details of his life are placed on paper in an orderly fashion, Keith is attempting to discover how and why his life unfolded the way it did: from a young boy who spent his early years as an WW2 evacuee with little direct adult guidance and away from his parents. Only after his release from the Army in 1948 was he reunited with his family, and within a year he had set out a completely independent path of his own. This period would account for his immense sense of independence and self sufficiency. But what made him seek and attain some of the best university degrees the Western World had to offer? And how this mixture of experience and education guided, sometimes mislead him, in his personal and entrepreneurial challenges in life. This first volume presents an entertaining and intelligent self-examination of the formative years of a life that stretches over eight decades, five continents, dozens of cultures and industries with wit, integrity and humility. When you turn the last page of this volume you will see that there is nothing ordinary about Keith Norman, - as he opens the door into his life and invites you on to a journey which cannot fail to move and entertain.”