My Calm Me Down Book
Title | My Calm Me Down Book PDF eBook |
Author | Trace Moroney |
Publisher | |
Pages | 0 |
Release | 2022-04-17 |
Genre | Anger in children |
ISBN | 9781922677099 |
"Having a tanty? Chucking your toys out of the cot? Throwing a wobbly? These are just some of the phrases we use to describe having a tantrum. While it is easy to make fun of such an event, it represents emotional turmoil - or a feelings storm - happening within. This book describes feelings that create these storms and offers children a range of proven techniques to help calm the storm inside them - such as: breathing activities, physical activities, sensory play, imaginative or creative thinking, positive self-talk and mindfulness." -- Back cover.
Calm-Down Time
Title | Calm-Down Time PDF eBook |
Author | Elizabeth Verdick |
Publisher | Free Spirit Publishing |
Pages | 13 |
Release | 2010-05-01 |
Genre | Juvenile Nonfiction |
ISBN | 157542732X |
Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
Find Your Calm
Title | Find Your Calm PDF eBook |
Author | Gabi Garcia |
Publisher | Skinned Knee Publishing |
Pages | 36 |
Release | 2020-04-21 |
Genre | |
ISBN | 9781949633139 |
When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.
My Calm Down Book
Title | My Calm Down Book PDF eBook |
Author | Rose Rossner |
Publisher | Sourcebooks Wonderland |
Pages | 0 |
Release | 2025-05-06 |
Genre | Juvenile Fiction |
ISBN | 9781464221569 |
Help children reduce anxiety and find calm with this unique multi-touch board book Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm down corner. Each spread uses a different sensory tool to help the child regulate their emotions so they can develop a sense of calm. With its beautiful soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help a child reduce anxiety and stress and come to a place where they can feel loved and safe. Includes multiple TACTILE elements and sensory tools that are used in Occupational Therapist's offices every day Contains the elements needed to make it the perfect addition to EVERY calm down corner in EVERY classroom Intended for children, teachers, caregivers and everyone looking for tools to support children's mental health
My Calm-Down Books
Title | My Calm-Down Books PDF eBook |
Author | |
Publisher | PowerKids Press |
Pages | 0 |
Release | 2023-07-30 |
Genre | |
ISBN | 9781642828542 |
Big feelings are normal for kids. They're also a challenge if kids don't have the tools to deal with them. Feelings of frustration, loneliness, or anger can be overwhelming without coping skills. This series provides early readers with ideas for finding their calm through breathing, mindful movement, creativity, rest, and communication. Written in effective, simple language, each book is filled with color photographs to help beginning readers comprehend valuable mindfulness concepts. The books in this series will give kids the tools they need to cope with stress and hard feelings anywhere and anytime.
My Calm Down Book
Title | My Calm Down Book PDF eBook |
Author | Mariana Rosso |
Publisher | Independently Published |
Pages | 0 |
Release | 2024-09-04 |
Genre | Juvenile Nonfiction |
ISBN |
"My Calm Down Book" helps children to connect with their own peace and tranquility, improving focus, and loving-kindness through whimsical full-colour illustrations while developing tools to overcome their worries. "My Calm Down Book" is a colorful illustrated book which teaches kids simple GROUNDING and MINDFULNESS activities with coping tools as son as they feel anxious or stressed. "My Calm Down Book" is a very easy book to follow and learn as the lovely characters practice simple everyday activities that keep anxiety away while bringing peaceful moments. "My Calm Down Book" illustrations are lovely and helpful getting children ready to relax while enjoying the present moment and self-awareness.
My Calm-Down Books Set
Title | My Calm-Down Books Set PDF eBook |
Author | |
Publisher | PowerKids Press |
Pages | 0 |
Release | 2023-07-30 |
Genre | |
ISBN | 9781642826128 |
Big feelings are normal for kids. They're also a challenge if kids don't have the tools to deal with them. Feelings of frustration, loneliness, or anger can be overwhelming without coping skills. This series provides early readers with ideas for finding their calm through breathing, mindful movement, creativity, rest, and communication. Written in effective, simple language, each book is filled with color photographs to help beginning readers comprehend valuable mindfulness concepts. The books in this series will give kids the tools they need to cope with stress and hard feelings anywhere and anytime.