My Body's Superpower shows girls just how amazing and powerful their changing bodies are so they will want to take care of themselves. Whether it's the different stages of puberty, the reason behind intense hunger and weight gain, or feeling emotional and unsure about friends, this book has it covered.

My Body's Superpower the health book for girls now has a companion journal. Separated into 9 sections for each superpower, there are quizzes to check girls' Super Knowledge, questions and exercises to help them get in touch with Body Talk, and lots of room to practice Time Travel and making Super Decisions.

Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children. Get your copy now!

Bestseller in 'Books on Self-esteem and Self-reliance for Young Adults' Amazon category in the UK, May 2024 "... this book is a MUST if you have a growing girl." - online customer review "Some things are super scary especially for a 9-year-old but reading this together, I felt, let her know that she could talk to me about anything." - online customer review "It has everything a girl needs to understand their body and mood changes as they experience this new stage of their lives." - online customer review "A very gentle and friendly guide to growing up." - online customer review "The illustrations are all child-appropriate and the level of detail is set just right." - online customer review "Opens the door for conversations about the changes they are and will be going through." - online customer review A sensitively written, friendly guide to growing up, specifically aimed at younger girls. A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is 'normal'. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The Girls' Guide to Growing Up also includes advice on topics such as body image, self-esteem and how puberty affects boys, and has an age-appropriate section on sex and reproduction. Contents include: - What is puberty? - Your puberty timeline - Breasts and bras - Same age, different stage - Skin changes - Sweats, smells and personal hygiene - Hair in new places - Changes down below - What are periods? - The practical side of periods - Managing periods - Sex explained - Making babies - New feelings - Managing your moods - Healthy eating - The power of exercise - Self-esteem and body image - Privacy and your body - Puberty for boys - Boys have worries, too

Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

Helping children to know Body Safety Rules, and to speak up if someone makes them feel unsafe can be a challenging, and uncomfortable task for parents, caregivers, counselors and educators. Written from a child's voice and perspective, My Voice Is My Super Power will help make the job a lot easier.Buddy is a young boy who teaches body safety, and helps his cousin cope with a real-life experience after she disclosed her abuse at their sleepover. With kid-friendly illustrations, and language, childen can read this book alone, or with an adult, to know the concept that their bodies are their own, their voice is their "Super Power", and they have the ability to use it to speak up, if they feel unsafe. This book will help educate, and empower, adults to teach children the concepts of: .Body safety .Unsafe touching .The dangers of keeping secrets .The importance of knowing the correct names of private parts .How to establish safe boundaries for children .How to create a safety circle and .It's ok to use your voice to tell if you don't feel safe .1 in 4 girls, and 1 in 6 boys will experience some form of sexual abuse before the age of 18. All adults want to keep their children safe from abuse. Prevention is possible through education. This book can be used as an empowering teaching tool to keep our children safe, help prevent, and assist with ending Childhood Sexual Abuse.

Do you want your children to honor, celebrate, and see the beauty in our differences? We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions. As adults, it is our responsibility to teach children that differences are not flaws but are, in fact, our super powers. Lisa, a primary school student with a love of singing, learns just that in 'Acceptance is my Superpower' when a cruel comment from someone she regards as a friend leads her down a path of discovery of the true meaning of diversity and how it can be applied to everyone. Laid out as a charming poem with colourful illustrations, children will delight in learning: - How to love themselves - How to accept others - How to control negative emotions - How to share their newfound knowledge Learning by example The examples in this story are there to teach children that their differences are not to be ridiculed but instead, celebrated. When Lisa learns this valuable lesson in the book and then shares that knowledge with the person who upset her, we realise the importance of helping children understand the world would be a very boring place indeed if we were all the same. --- "Just like all the petals on all these different flowers, Diversity is beautiful and gives us superpowers!" Please join me and Lucas spread the word to all you know, Acceptance is our superpower and together we will grow. --- From the bestselling author of Kindness is my Superpower Join Lisa and Lucas, as together, they learn the most valuable lesson of all - they have a superpower - their acceptance. Get your copy now!