Manage Your Stress and Pain Through Music
Title | Manage Your Stress and Pain Through Music PDF eBook |
Author | Suzanne B. Hanser |
Publisher | Berklee Press Publications |
Pages | 0 |
Release | 2010 |
Genre | Music |
ISBN | 9780876391013 |
(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. Dr. Hanser and Dr. Mandel share uniquely effective music therapy strategies, learned from many years of research, clinical practice, and personal experience. The accompanying audio provides musical selections with guided relaxation and imagery to enhance your well-being. Includes a foreword, introduction and index. The accompanying audio is accessed through Hal Leonard's popular MyLibrary system using the provided code. The audio can be streamed or downloaded and includes PLAYBACK+, a multi-functional audio player that allows you to slow down audio without changing pitch, set loop points, change keys, and pan left or right.
Manage Your Stress and Pain Through Music
Title | Manage Your Stress and Pain Through Music PDF eBook |
Author | Suzanne B. Hanser, Ed.D., MT-BC |
Publisher | Hal Leonard Corporation |
Pages | 168 |
Release | 2010-11-01 |
Genre | Music |
ISBN | 1480351911 |
(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. Dr. Hanser and Dr. Mandel share uniquely effective music therapy strategies, learned from many years of research, clinical practice, and personal experience. The accompanying audio provides musical selections with guided relaxation and imagery to enhance your well-being. Includes a foreword, introduction and index.
The Oxford Handbook of Music Therapy
Title | The Oxford Handbook of Music Therapy PDF eBook |
Author | Jane Edwards |
Publisher | Oxford University Press |
Pages | 1009 |
Release | 2016 |
Genre | Music |
ISBN | 0199639752 |
Music therapy is growing internationally to be one of the leading evidence-based psychosocial allied health professions to meet needs across the lifespan. This is a comprehensive text on this topic. It presents exhaustive coverage of music therapy from international leaders in the field
Complementary and Alternative Approaches to Biomedicine
Title | Complementary and Alternative Approaches to Biomedicine PDF eBook |
Author | Edwin L. Cooper |
Publisher | Springer Science & Business Media |
Pages | 514 |
Release | 2004-09-23 |
Genre | Health & Fitness |
ISBN | 9780306482885 |
This volume is the proceedings of an international symposium that examined the newest parameters in alternative and complementary medicine, thus covering a rapidly growing field of medicine that has strong advocates as well as strong opponents. Topics include both basic research and clinical applications, allowing the text to present high quality, peer reviewed, chapter style contributions that dispel some of the pseudoscience and myth surrounding alternative and complimentary medicine.
This is Your Brain on Music
Title | This is Your Brain on Music PDF eBook |
Author | Daniel Levitin |
Publisher | Penguin UK |
Pages | 229 |
Release | 2019-07-04 |
Genre | Music |
ISBN | 0241987369 |
From the author of The Changing Mind and The Organized Mind comes a New York Times bestseller that unravels the mystery of our perennial love affair with music ***** 'What do the music of Bach, Depeche Mode and John Cage fundamentally have in common?' Music is an obsession at the heart of human nature, even more fundamental to our species than language. From Mozart to the Beatles, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience. In This Is Your Brain On Music Levitin offers nothing less than a new way to understand music, and what it can teach us about ourselves. ***** 'Music seems to have an almost wilful, evasive quality, defying simple explanation, so that the more we find out, the more there is to know . . . Daniel Levitin's book is an eloquent and poetic exploration of this paradox' Sting 'You'll never hear music in the same way again' Classic FM magazine 'Music, Levitin argues, is not a decadent modern diversion but something of fundamental importance to the history of human development' Literary Review
Managing Chronic Pain
Title | Managing Chronic Pain PDF eBook |
Author | John Otis |
Publisher | Oxford University Press |
Pages | 92 |
Release | 2007-09-24 |
Genre | Medical |
ISBN | 0195329171 |
Cognitive-behavioral therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chronic back pain, and tension/migraine headache. The CBT treatment engages patients in an active coping process aimed at changing maladaptive thoughts and behaviors that can serve to maintain and exacerbate the experience of chronic pain. Overcoming Chronic Pain, Therapist Guide instills all of these empirically validated treatments into one comprehensive, convenient volume that no clinician can do without. By presenting the basic, proven-effective CBT methods used in each treatment, such as stress management, sleep hygiene, relaxation therapy and cognitive restructuring, this guide can be used to treat all chronic pain conditions with success.
Music, Health, and Wellbeing
Title | Music, Health, and Wellbeing PDF eBook |
Author | Raymond MacDonald |
Publisher | Oxford University Press, USA |
Pages | 564 |
Release | 2012-02-09 |
Genre | Medical |
ISBN | 0199586977 |
Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing.This book brings together research from a number of disciplines to explore the relationship between music, health and wellbeing.