More than 150 no-nonsense recipes, plus helpful hints for keeping you on track.

2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

The Asian Flavors Diabetes Cookbook is the first book that takes the naturally healthy recipes and meals of Asian cuisine and crafts them specifically for people with diabetes. Authored by Corinne Trang, who was dubbed by The Washington Post "the Julia Child of Asian cuisine," this unique collection of recipes will be attractive to anyone with diabetes looking for a fresh approach to diabetes-friendly cooking. With more than 125 recipes, this compilation of simple comfort foods from all over Asia will include classics such as wontons and fresh spring rolls, and more contemporary recipes like garden tomatoes and mixed greens salad tossed in an Asian-inspired dressing blending soy sauce, sesame oil, and wasabi. The recipes are nutritionally sound, with plenty of fresh vegetables and complex flavors using readily available ingredients, and they rely on healthy cooking techniques such as steaming, stir-frying, braising, and grilling. The book will open with shopping and stocking techniques, including tips on building a basic pantry of Asian ingredients. Then readers will find recipes covering everything from soups and stews to meat and poultry. Each recipe will be broken down with easy step-by-step instructions, as well as menu ideas for serving one, two, four, or more. An added benefit will be a chapter titled “On The Go, Bento!” which shows how leftovers and ready-made sides can be quickly assembled into an on-the-go lunch. Filled with a wide variety of vegetables, whole grains, and protein-based dishes, readers will discover countless new flavors to enjoy with their family. With meails inspired by Chinese, Japanese, Korean, and Southeast Asian food cultures, the Asian Flavors Diabetes Cookbook will become a “go-to” book for Asian-inspired diabetes-friendly meals.

What if you could enjoy all of your favorite rich and hearty comfort food dishes without any of the guilt? With Mr. Food Test Kitchen's Guilt-Free Comfort Favorites, you can! In collaboration with our friends at the American Diabetes Association, we've gone back and re-imagined more than 130 classic comfort foods, working meticulously to keep the flavor while losing the fat, carbs, and calories.

"More than 130 mouthwatering recipes"--Cover.

What is your state famous for? Is it Southern fried chicken with a crunch so loud that it can be heard across the room, a Key lime pie that makes you feel like you're sitting on a dock in Key West, or a Texas beef brisket that's coated in the perfect rub? When it comes to cooking, every state and region across the country is known for having recipes that are unique to them. That's why the Mr. Food Test Kitchen scoured the country in search of the most authentic foods from coast to coast. Once we found the best of the best, we recreated those tastes by developing an easy-as-can-be recipe, and then we tasted and tweaked each one to make sure it'll work flawlessly in your kitchen. Our recipes make it easy for you to take a culinary road trip across the country without ever having to leave your kitchen. You'll be able to enjoy a sunny California favorite from your cozy Carolina kitchen. On top of that, we've included the stories behind the recipes along with fun anecdotes that'll make you smile. So, not only will you get to whip up something delicious, but you'll have plenty to talk about while at the dinner table. No matter where you grew up or where you're currently living, you're going to love these quick and easy, favorite American recipes made from off-the-shelf ingredients and featuring simple, step-by-step instructions. And to tempt your taste buds even more, we've included a full-page photo for each one of our 130+ recipes! So, join the Mr. Food Test Kitchen Team as we share America's best homegrown recipes. Whether you start with Alaska or Wyoming makes no difference, since every recipe is sure to have you saying, "OOH IT'S SO GOOD!!(R)"

After thirty years of sharing his quick and easy meals on television, Mr. Food has compiled his most popular dishes in this essential cookbook. It includes more than 150 recipes, including party foods, soups and salads, quick breads, weeknight dinners, and decadent desserts. His step-by-step instructions are paired with TV tidbits, healthy hints, and color pictures, making this a must-have for any busy household.