The South Downs is a mountain biker's paradise. Thousands of kilometres of well-maintained byways and bridleways can be combined to create seemingly inexhaustible route combinations. The 26 routes in this book are graded (blue, red and black) for a range of abilities, and grouped into 6 sections: The South Downs Way National Trail (the whole route described in 3 stages) and routes around Winchester, Chichester and Petersfield, Arundel and Worthing, Brighton and Lewes and Eastbourne. They range from 14km to 57km in length and up to 95% off road, providing plenty of challenge for any mountain biker. Many tracks traverse well-drained chalk downland, providing superlative off-road conditions for much of the year. All routes are clearly illustrated on OS maps with numbered stages linking the route descriptions to maps. Extensive information is also included on facilities and services, including bike shops and mechanics, cafes, pubs and food shops, accommodation and transport links and tips on bike gear and preparation.

A guide to mountain biking (MTB) routes on the South Downs of Hampshire and Sussex, between Winchester, Brighton and Eastbourne. The 26 routes described in the book take in roller coaster rides, dedicated woodland singletrack and great downhills. Rides are graded for all abilities with information on local facilities and MTB gear and preparation.

‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.

The South Downs Way National Trail is a 100 mile (160km) walk between Eastbourne and Winchester, staying within the glorious South Downs National Park for its entire length. Presented here in 12 stages of up to 12 miles (19km), the route is described in both east-west and west-east. A waymarked trail with very few stiles, it can be walked at any time of year and makes a good introduction to long-distance walking. Step-by-step route descriptions are illustrated with extracts from OS 1:50,000 mapping for every stage, and a separate, conveniently sized booklet with 1:25,000 maps for the entire route is included. The guide provides detailed practical information on getting to the trail, and facilities and accommodation en route. The South Downs Way offers easy walking on ancient and historical tracks, and showcases the beautiful countryside of the South Downs, taking in wooded areas, delightful river valleys and pretty villages. Highlights include Beachy Head, the mysterious Long Man of Wilmington, Clayton Windmills and the ancient cathedral city of Winchester.

This guidebook covers 20 mountain biking routes set throughout the length and breadth of the North Downs, from Farnham in the west to Dover in the east, as well as a route along the Downs Link, which joins the North Downs Way with the South Downs Way. They range from 18.5km to 59km in length and up to 90% off road. The routes, illustrated with OS map extracts and height profiles, are graded for difficulty (blue, red and black) and are suitable for mountain bikers with at least some experience and a reasonable degree of fitness. The guide gives practical information on recommended gear, preparation and safety, as well as details of accommodation and local bike shops.

A guidebook of 30 short, medium, long and full-day mountain bike routes across the Yorkshire Dales. The graded circular rides visit all the major dales and include loops around two of the famous Yorkshire Three Peaks - Whernside and Pen-y-ghent. Routes are graded for difficulty and this guidebook gives all the necessary background information. Choose a route by grade, percentage off-road, length or time at a glance. Old Roman roads and other ancient byways once used for lead mining and livestock droving are now perfect terrain for mountain bikes. Fast-rolling lanes can be combined with rocky drops down steep gullies and sinuous tracks meandering high over deserted moorland. Mountain bikers of all abilities will find their own challenges here and some surprises for novices and experienced riders alike.

A guidebook to 40 day walks in the South Downs National Park. Exploring the beautiful chalk hills between Eastbourne and Winchester, there’s something for beginner and experienced walkers alike. The walks range in length from 8 to 18km (5–11 miles), each is circular and where possible begins and ends at a place accessible by public transport. 1:50,000 OS maps are included for each walk Detailed information on public transport, accommodation and car parking Highlights include Beachy Head and Seven Sisters Easy access from Brighton and Worthing