This guidebook describes 21 mountain biking routes in central and southern Scotland. It includes the 7stanes trail centre in Dumfries and Galloway, as well as cross-country routes in the Campsie Fells, Pentland Hills and Lammermuirs, the Galloway Forest, Tweed Valley, Cheviots and Lowther Hills. The routes range from 17 to 66km and are graded from moderate to very hard. Taking between 2 and 7 hours to complete, they are intended for reasonably fit mountain bikers with at least some experience. Detailed route descriptions are accompanied by 1:50,000 OS mapping, and the selected routes set out from various points across the area, including Greenock, Glentrool, Peebles and Milngavie, with good access from both Glasgow and Edinburgh. The guidebook also gives an overview of what the region's MTB trail centres have to offer, including the famous 7stanes trail centre, along with advice on equipment, maintenance and safety. Southern and Central Scotland is renowned for its superlative MTB trail centres, but the region's rolling hill country is also traversed by an extensive network of tracks, paths, forest roads and other trails providing endless possibilities for 'free range' mountain biking.

A guidebook of 30 short, medium, long and full-day mountain bike routes across the Yorkshire Dales. The graded circular rides visit all the major dales and include loops around two of the famous Yorkshire Three Peaks - Whernside and Pen-y-ghent. Routes are graded for difficulty and this guidebook gives all the necessary background information. Choose a route by grade, percentage off-road, length or time at a glance. Old Roman roads and other ancient byways once used for lead mining and livestock droving are now perfect terrain for mountain bikes. Fast-rolling lanes can be combined with rocky drops down steep gullies and sinuous tracks meandering high over deserted moorland. Mountain bikers of all abilities will find their own challenges here and some surprises for novices and experienced riders alike.

This guidebook describes the Cape Wrath Trail, a long-distance trek from Fort William to Cape Wrath crossing the wild northwest of the Scottish Highlands. The route is described from south to north in 14 stages, with 6 alternative stages along the way, allowing for a flexible itinerary of between two and three weeks. A long tough trek with no waymarking, this is for the tried and tested backpacker. The guidebook includes OS mapping, route profiles and detailed route descriptions and gives you all the information you need about accommodation (including hotels, bothies, B&Bs and bunkhouses), campsites and amenities en route, to help you plan and prepare for this epic challenge. The Cape Wrath Trail is regarded as the toughest long-distance route in Britain and offers unparalleled freedom and adventure to the experienced and self-sufficient backpacker prepared to walk for many days in remote wilderness. Travelling through the wild and rugged landscapes of Morar, Knoydart, Torridon and Assynt, it will test the limits of your endurance.

This guidebook to walking Coast to Coast across Devon, presents a 117 mile route incorporating the Two Moors Way and a section of the Erme-Plym Trail. Beginning at Wembury Bay on the south coast and finishing at Lynmouth, the 11-stage walk passes through the beautiful Devon countryside and across two of southwest England's magnificent moorlands, Dartmoor and Exmoor. The schedule can be adjusted to give a one-week walk, or a more leisurely pace if preferred, and the book includes low-level bad-weather alternative routes for some moorland stretches. A full route description is given for walking the route from south to north, with a summary description for walking in the opposite direction. 1:50,000 map extracts show the route and there is lots of practical information on public transport, refreshments and accommodation to make day-by-day planning simple. A map booklet showing the full route on OS 1:25K maps is included with this guide. The county of Devon incorporates a wonderful range of landscapes, from the rolling fields and enclosed paths of South Devon to the wild, wide-open spaces of Dartmoor, with its hill ponies, granite tors and Bronze Age relics. To the north, Exmoor's sandstone moorland sweeps down to the sea, and lofty coastal hills tower over the Bristol Channel.

The Borders Abbeys Way links four of Britain's grandest ruined medieval abbeys in the central Scottish Borders. The route is a well waymarked, 68-mile (109km) circuit and is one of Scotland's Great Trails. The route which begins and ends in Tweedbank, is described clockwise over 6 stages averaging 11.3 miles per day. Relatively flat, it is suitable for people with a moderate level of fitness. The Way can be walked at any time of year and can be reached within an hour by train from the centre of Edinburgh. This guidebook provides a comprehensive description of the route, which passes through the towns of Melrose, Kelso, Jedburgh, Hawick and Selkirk and the villages of Denholm and Newton St Boswells. In addition to clear route description and OS 1:50,000 mapping extracts, the guidebook also includes information about the history of the Borders abbeys, the ever-intriguing Borders reivers, and the region's geology and agriculture. Invaluable practical information relating to accommodation, transport, mapping and public access is also included.

As the wildest of the northern coast-to-coast cycle routes, the Reivers Route explores the rich Border Reiving history of northern England and the Scottish Borders. Travelling 173 mile (280km) from Whitehaven to Tynemouth, this four-day cycle tour takes in the Cumbrian coast, northern Lake District, Northumberland National Park and North Tynedale, offering memorable off-road cycling through Kershope Forest and around Kielder Water. The route offers both on and off-road cycling, and is suitable for cyclists using touring or hybrid bikes. Places to stay overnight include Carlisle, Bailey Mill and Bellingham. The guidebook also offers the Borderers Ride, an alternative coast-to-coast ride along the England-Scotland border from Gretna to Berwick-upon-Tweed. This route joins up the fantastic middle section of the Reivers Route with a route heading north via Wooler and the Holy Island of Lindisfarne to finish at Berwick-upon-Tweed. Whether on the Reivers Route or the Borderers Ride, these cycle tours offer exceptional cycling on gated roads and quiet cycle paths as they explore rolling hillsides, remote forests and plenty of historic sites. This guidebook provides everything you need to enjoy a successful cycle tour on the Reivers Route or Borderers Ride. Each stage includes detailed 1:100,000 mapping, profiles and comprehensive route description containing insights into points of interest along the way. The introduction offers plenty of information about the area's history, as well as practical advice about suitable bikes, equipment, and transport to and from the route. The appendices feature useful contacts for bike shops and available accommodation.

The Wicklow Way was the first long-distance walking trail to be established in Ireland. Coming in at 130km (81 miles), the route traverses the county of Wicklow, from Marlay Park on the outskirts of Dublin to Clonegal, just over the county border in neighbouring Carlow, and can be comfortably completed in a week. The guide also details several adjacent trails that can be interchanged with the main route, and short detours off-route (also described) lead to welcoming villages offering accommodation and a range of other facilities.The route is presented in seven stages, each with an overview followed by clear route description and mapping. There are elevation profiles and notes on local points of interest. In addition to background information about the county's history, geology, plants and wildlife, you will find all the information you need to walk the route, with helpful advice on transport, accommodation and kit. Accommodation listings, useful contacts and a glossary of Irish place-names can be found in the appendices.Wicklow is a county of varied landscapes: mountains and sweeping uplands offer extensive views, whereas other stages take you through verdant glens and past scenic lakes. The area is rich in both culture and history, with the ancient Monastic City at Glendalough a special highlight. And of course, there are characterful villages and pubs where you can experience true Irish hospitality. The Wicklow Way has plenty to commend it and is a great way to explore this wonderful county.