What if taking care of yourself was the first step to helping your family thrive? If you’ve parented long enough, then you’ve learned firsthand why your personal wellness matters. You’ve felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth: Mothers are humans too. We require love, compassion, rest, and renewal. Taking care of our needs strengthens us and equips us for the road ahead. In More Than a Mom, bestselling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. You can take your kids only as far as you’ve come–and since their strength builds on your strength, you must take time to focus on you. More Than a Mom is about unleashing God’s power in your life and standing on timeless truths that will help you know your worth and embrace your purpose, build strong, uplifting friendships that you can model for your children, quit the negative self-talk and make peace with your body, and learn to mother yourself by resting and setting boundaries. The world shaping your children is more callous and complex than the world that shaped you. Kids need to be stronger, smarter, and more rooted in what’s real. Empower your son or daughter by tending to your heart, soul, body, and mind. Give them a vision of a healthy adult–and know that as they launch into the real world, they will build on what you started.

The daunting and not-for-faint-of-heart journey of motherhood is best survived with the humor and wit of Ashley Carbonatto's story telling and no-nonsense guide to the world's hardest job. From heart-felt to hilarious, Ashley's own path of motherhood has been a faith-journey through unexpected ups and downs of learning to re-discover her identity that motherhood tried to strip away. With tales of daily loneliness, anxiety and postpartum along with lessons of growth, self-discovery, and friendship, this book is the guide from a sister in the trenches that will meet the everyday mom right where she's at. Whether you're a first-time mom trying to find up from down and make sense of your newly-acquired job title, or the experienced veteran crawling to the finish line of bedtime with wheels missing and your wagon on fire, More Than A Mom will be your encouragement, source of humor, and honest companion. With a lack of short cuts and five-star resorts on this path, this is the guide for the everyday mom to find freedom in the woman she was created to be as she looks to find purpose in the mundane & monotonous tasks that come along with motherhood.Ashley Carbonatto is a domestically underachieving mom-of-three who juggles all the things. She's a gatherer of people, a welcomer to the outsider, a storyteller to the tired, and an entertainer to the downcast. After leaving a successful career, she re-discovered her voice and renewed purpose in motherhood, but in her own unconventional way. You need homemade frosting? She's not the one you call. But you need a good story and honest reflection? Ashley's your woman. She lives in Issaquah, Washington with her husband & three minions, and always has a drink in the fridge for anyone who stops by.

More Than A Mom is a lifeline of information and advice for mothers who have children with developmental or physical disablities, mental health or learining issues, or chronic medical conditions.

Married in the '70s, Blakely expected to be the kind of mother society could admire. But, caught up in the women's movement--and an increasingly chaotic world--she soon lost her innocence about expert wisdom and began to break the rules. With humor and insight, this acclaimed journalist explodes the myths of motherhood today.

You know all about crying babies, dirty diapers, toddler tantrums, potty training, school assignments, and the list goes on and on. Ahhh, Motherhood! But wait, there's more! Judy Brisky wants you to know that despite any of these demanding situations, even in the toughest of seasons, you can experience the joy of being a mom every single day. But first you will need help and wisdom that can only come from the Lord. Then you will find that being a mom is one of the most joyful experiences you will ever have. Yes, you'll get tired and you'll feel pressures, but you'll also be filled with joy! Judy offers the encouragement you need to face common challenges and offers practical solutions from the Bible. She shares from her own relatable experiences, mostly good, but also not so great. Even more, she will bring you hope and motivation to: Cherish each season Deposit intentional investments of love Make every word count Leave a lasting legacy

Now updated! The new edition of this best-selling guide uses science to tackle some of the most important decisions facing new parents—from sleep training and vaccinations to breastfeeding and baby food. Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves. Sharing the latest scientific research on raising healthy babies, she covers topics like the microbiome, attachment, vaccine safety, pacifiers, allergies, increasing breast milk production, and choosing an infant formula.

Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.