Prepare your child for a healthy life with this fun, educational picture book by father and health professional Dr. Brent Buss. Introduce a child in your life to the little creatures that cover your body inside and out - their own little monsters, a.k.a germs! As long as we keep them happy and healthy, then we will be happy and healthy too. They help us digest our food, keep our bodies healthy, and when bad monsters get into our body they help kick them out. The Monsters Inside of Me goes through some of the best ways for us to keep our own little monsters happy with bright, bold artwork and engaging, accessible narration: Drink water - your good monsters drink water more than anything else! Eat nature food - fruit, vegetables, and anything that nature created are what our little monsters crave the most. Sleep - getting enough sleep helps your little monsters be ready for the next day. Movement - moving keeps us energetic and feels great! The Monsters Inside of Me is perfect for: Parents looking for a fun, educational way to inspire their kids to cultivate healthy habits for life. Health professionals who want a great tool to help educate their patients or clients. Grandparents looking for the perfect gift for their grandchildren. Classroom libraries and any teacher wanting to teach about germs, hygiene and healthy habits.

Do you have monsters inside you? Jack does. They always want to come out whenever he gets angry or upset. What can Jack do to stop his monsters from ruining his day? Featuring rhyming verse and fantastic illustrations, The Monsters Inside will help your little monsters to manage their big feelings. A Beautifully Illustrated, thirty-two page, Children's Picture Book, for children aged 2- 7 years. The Monsters Inside follows a day in the life of a little boy named Jack as he explores and develops a technique, to help him rid of the monsters that make him sad, mad, annoyed and frustrated. The breathing technique that is offered throughout the story, is one that we use as adults to manage these same emotions. The rhythmic value of the book, makes it easy for children to read along and remember what to do when these situations arise; throughout their early childhood development. The story is delivered through a relatable and strong rhythmic text and is very easy for children to comprehend. A must read for all children.

The Monster in Me, is the story of a troubled thirteen-year-old girl named Natalie Wills. Natalie's mother has just gone into a drug rehab program, so Natalie is placed in a foster home with the Parker family. Suffering from years of emotional neglect, the teenager has many problems to work through besides missing her mother. Compounding Natalie's problems are nightmares in which she thinks she is a monster. However, with the help of fellow runner Mr. Parker, her school friend Mary, and the track coach Mr. Landers, she begins to learn how to cope and appreciate the stable people in her life.

Join author Brooke Price as she explains what it is like to have BPD. Listen as she tells other BPD sufferers stories. Learn as she teaches you about Borderline Personality Disorder. Brooke tells you the good and the bad of this almost invisible disorder. If your life is touched by BPD in any way you must read this book.

This book is a dialogue to help parents and children learn about the power of choice. Being aware of what lives inside of us, allows our choices and possibilities that dont seem possible otherwise. Imagine if you could choose between peace and anger, between depression and joy. What would we choose if we were free to choose. It is through awareness of ourselves we discover that we really are free to choose. So ask yourself what characters stop you from being how you want to be in life?

Cynthia Rowland was an outwardly vivacious and successful television news reporter, who inwardly had slipped into the depths of bulimia. An addiction to binging and purging and heavy doses of laxatives finally landed her in treatment. The Monster Within tells the story of her descent into sickness, her struggle to learn why she was engaging in slow suicide, and the courage and grace it took to get well. This updated edition includes a section of answers to some of the common questions the author is asked about bulimia. Anyone suffering from an eating disorder (there are eight million bulimics in America alone), as well as parents, friends, counselors, and pastors will find hope and help through this engaging true life story.

A collection of poetry about love, mental illness, sexual assault, trauma recovery, and a little bit of greek mythology. The story of Persephone, as well as other references to figures of Greek mythology, are tied together with poetry about the authors real experiences with relationships and the balance between relapse, recovery, and continuing to move forward.