Mind and Body Spaces

Mind and Body Spaces
Title Mind and Body Spaces PDF eBook
Author Ruth Butler
Publisher Routledge
Pages 322
Release 2005-07-08
Genre Science
ISBN 1134682115

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Mind and Body Spaces highlights new international research from Britain, USA, Canada and Australia, on bodily impairment, mental health and disabled peoples social worlds. The contributors discuss a variety of current issues including: * historical conceptions of the body and behaviour * contemporary political activism * matters of identity and employment * accessible housing * parenthood and child carers * psychiatric medication use * masculinity and sexuality * autobiography * social exclusion and inclusion. The contributors are: Hester Parr, Ruth Butler, Rob Imrie, Michael L. Dorn, Deborah Carter Park, John Radford, Brendan Gleeson, Isabel Dyck, Edward Hall, Pamela Moss, Gill Valentine, Christine Milligan, Flora Gathorne-Hardy, Jane Stables, Fiona Smith and Vera Chouinard.

The Holistic Home

The Holistic Home
Title The Holistic Home PDF eBook
Author Laura Benko
Publisher Simon and Schuster
Pages 339
Release 2016-01-19
Genre House & Home
ISBN 1510701834

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Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.

Healing Spaces

Healing Spaces
Title Healing Spaces PDF eBook
Author Esther M. Sternberg MD
Publisher Harvard University Press
Pages 352
Release 2010-09-30
Genre Body, Mind & Spirit
ISBN 0674256832

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“Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.

God, Mind and Logical Space

God, Mind and Logical Space
Title God, Mind and Logical Space PDF eBook
Author I. Aranyosi
Publisher Springer
Pages 352
Release 2013-07-09
Genre Philosophy
ISBN 1137280328

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The book offers a novel approach to the idea of divinity in guise of a philosophical doctrine called 'Logical Pantheism', according to which the only way to establish the existence of God undeniably is by equating God with Logical Space.

Space, Place and Mental Health

Space, Place and Mental Health
Title Space, Place and Mental Health PDF eBook
Author Professor Sarah Curtis
Publisher Ashgate Publishing, Ltd.
Pages 320
Release 2012-11-28
Genre Social Science
ISBN 1409488640

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There is a strong case today for a specific focus on mental public health and its relation to social and physical environments. From a public health perspective, we now appreciate the enormous significance of mental distress and illness as causes of disability and impairment. Stress and anxiety, and other mental illnesses are linked to risks in the environment. This book questions how and why the social and physical environment matters for mental health and psychological wellbeing in human populations. While putting forward a number of different points of view, there is a particular emphasis on ideas and research from health geography, which conceptualises space and place in ways that provide a distinctive focus on the interactions between people and their social and physical environment. The book begins with an overview of a rich body of theory and research from sociology, psychology, social epidemiology, social psychiatry and neuroscience, considering arguments concerning 'mind-body dualism', and presenting a conceptual framework for studying how attributes of 'space' and 'place' are associated with human mental wellbeing. It goes on to look in detail at how our mental health is associated with material, or physical, aspects of our environment (such as 'natural' and built landscapes), with social environments (involving social relationships in communities), and with symbolic and imagined spaces (representing the personal, cultural and spiritual meanings of places). These relationships are shown to be complex, with potential to be beneficial or hazardous for mental health. The final chapters of the book consider spaces of care and the implications of space and place for public mental health policy, offering a broader view of how mental health might be improved at the population level. With boxed case studies of specific research ideas and methods, chapter summaries and suggestions for introductory reading, this book offers a comprehensive introduction which will be valuable for students of health geography, public health, sociology and anthropology of health and illness. It also provides an interdisciplinary review of the literature, by the author and by other writers, to frame a discussion of issues that challenge more advanced researchers in these fields.

When the Body Says No

When the Body Says No
Title When the Body Says No PDF eBook
Author Gabor Maté, MD
Publisher Vintage Canada
Pages 322
Release 2011-02-11
Genre Health & Fitness
ISBN 030737470X

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INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

The Mind-Body Stress Reset

The Mind-Body Stress Reset
Title The Mind-Body Stress Reset PDF eBook
Author Rebekkah LaDyne
Publisher New Harbinger Publications
Pages 222
Release 2020-03-01
Genre Self-Help
ISBN 1684034299

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Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!