Micronutrients and Brain Health
Title | Micronutrients and Brain Health PDF eBook |
Author | Lester Packer |
Publisher | CRC Press |
Pages | 444 |
Release | 2009-10-06 |
Genre | Medical |
ISBN | 1420073524 |
Micronutrients and Brain Health addresses cutting-edge research related to processes of oxidative stress that affect brain function, an area of increasing significance for those concerned and involved with public health and translational medicine. Edited by four leading micronutrient researchers, the book brings together the investigative work of m
The Better Brain
Title | The Better Brain PDF eBook |
Author | Bonnie J. Kaplan |
Publisher | Houghton Mifflin |
Pages | 371 |
Release | 2021 |
Genre | Health & Fitness |
ISBN | 0358447100 |
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.
The Role of Protein and Amino Acids in Sustaining and Enhancing Performance
Title | The Role of Protein and Amino Acids in Sustaining and Enhancing Performance PDF eBook |
Author | Institute of Medicine |
Publisher | National Academies Press |
Pages | 448 |
Release | 1999-09-15 |
Genre | Technology & Engineering |
ISBN | 0309172810 |
It is a commonly held belief that athletes, particularly body builders, have greater requirements for dietary protein than sedentary individuals. However, the evidence in support of this contention is controversial. This book is the latest in a series of publications designed to inform both civilian and military scientists and personnel about issues related to nutrition and military service. Among the many other stressors they experience, soldiers face unique nutritional demands during combat. Of particular concern is the role that dietary protein might play in controlling muscle mass and strength, response to injury and infection, and cognitive performance. The first part of the book contains the committee's summary of the workshop, responses to the Army's questions, conclusions, and recommendations. The remainder of the book contains papers contributed by speakers at the workshop on such topics as, the effects of aging and hormones on regulation of muscle mass and function, alterations in protein metabolism due to the stress of injury or infection, the role of individual amino acids, the components of proteins, as neurotransmitters, hormones, and modulators of various physiological processes, and the efficacy and safety considerations associated with dietary supplements aimed at enhancing performance.
Food Components to Enhance Performance
Title | Food Components to Enhance Performance PDF eBook |
Author | Institute of Medicine |
Publisher | National Academies Press |
Pages | 560 |
Release | 1994-02-01 |
Genre | Medical |
ISBN | 030905088X |
The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.
Micronutrients in Health and Disease, Second Edition
Title | Micronutrients in Health and Disease, Second Edition PDF eBook |
Author | Kedar N. Prasad |
Publisher | CRC Press |
Pages | 487 |
Release | 2019-04-15 |
Genre | Medical |
ISBN | 0429516614 |
Growing sentiments against using micronutrient supplements for improving health and preventing disease have created uncertainty in the minds of many health professionals. Following its predecessor, this new edition supports the use of multiple micronutrients combined with proper diet to prove successful in the prevention and management of chronic diseases. It provides basic information on micronutrients, oxidative stress, inflammation, and the immune system. The book goes further to explore use of multiple micronutrients in prevention and treatment of diseases including arthritis, cancer, diabetes, heart diseases, traumatic brain injury, PTSD, prion diseases, and autism spectrum disorder. Key Features Proposes sevidence-based micronutrient supplementation strategies for healthy aging and disease management and prevention. Contains three new chapters on Huntington’s Disease, prion diseases, and autism spectrum disorder. All chapters include new studies on etiology, incidence, and mechanisms of several diseases. Discusses role of microRNAs in the initiation and progression for each disease.
Nutrient Power
Title | Nutrient Power PDF eBook |
Author | William Walsh |
Publisher | Skyhorse Publishing, Inc. |
Pages | 225 |
Release | 2014-05-06 |
Genre | Health & Fitness |
ISBN | 1626361282 |
A veteran research scientist who has spent decades establishing biochemical treatment protocols for patients with ADHD, Alzheimer's disease and various mental disorders challenges popular opinions about psychiatric drugs to make recommendations for drug-free nutrient therapies that normalize the brain without producing serious side effects. 15,000 first printing.
Providing Healthy and Safe Foods As We Age
Title | Providing Healthy and Safe Foods As We Age PDF eBook |
Author | Institute of Medicine |
Publisher | National Academies Press |
Pages | 192 |
Release | 2010-11-29 |
Genre | Medical |
ISBN | 0309158834 |
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.