Mediterranean Living

Mediterranean Living
Title Mediterranean Living PDF eBook
Author Lisa Lovatt-Smith
Publisher Watson-Guptill Publications
Pages 224
Release 1998
Genre Architecture
ISBN

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The Mediterranean-style homes of celebrities like Giorgio Armani and Pierre Cardin.

Mediterranean Living

Mediterranean Living
Title Mediterranean Living PDF eBook
Author Manuela Roth
Publisher Braun Publish,Csi
Pages 192
Release 2015-03-30
Genre Architecture
ISBN 9783037681978

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Showing rural dream residences as well as apartments at the heart of metropolises and ultra-modern villas in the Mediterranean region.

Mediterranean Life Coloring Book

Mediterranean Life Coloring Book
Title Mediterranean Life Coloring Book PDF eBook
Author Coloring Cafe
Publisher
Pages 55
Release 2019-11-21
Genre
ISBN 9781710372984

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Experience a beautiful Mediterranean adventure with this relaxing adult coloring book! Do you want to explore the vibrant, stunning world of the Mediterranean without ever having to leave your home? Looking for a relaxing coloring book to help you unwind and relieve stress? Then this is the book for you! Specially crafted by Best-Selling brand of 100+ illustrated masterpieces, Coloring Book Café, this incredible coloring book will take you on an amazing journey through the Mediterranean, featuring luscious gardens, delicious cuisine, awe-inspiring villas, and the rugged, natural beauty of the Aegean islands. Enjoy a relaxing holiday overlooking the sea as you breathe life into these detailed illustrations. Encounter a donkey in the cobblestone streets of a small village, experience romantic outlooks with views of the ocean, and discover rustic scenes with banquets of fresh food and fabulous Greek architecture. Coloring is a wonderful way of relaxing, reducing stress levels, and unlocking your inner creativity. Plus, it also allows you to fall into a state of mindfulness and meditation, experiencing countless mental and emotional health benefits. Coloring Book Details: 25 hand-drawn images exclusively designed to stimulate your artistic ambition Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites! Suitable for markers, gel pens, colored pencils, fine-liners, and watercolors An assortment of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation So if you're looking for a romantic, relaxing Greek vacation without ever having to leave your home, this book is for you! Either buy it for yourself, or as the perfect gift for a friend, relative, or family member. Buy now to experience the wonderful, romantic world of Greece today!

Living the Mediterranean Diet

Living the Mediterranean Diet
Title Living the Mediterranean Diet PDF eBook
Author Nick Nigro
Publisher Ulysses Press
Pages 212
Release 2016-11-29
Genre Health & Fitness
ISBN 9781612434315

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A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit: • Butternut Squash-Pomegranate Hummus • Eggplant and Kalamata Rolls • Heirloom Tomato and Kale Pizza • Barley Risotto with Mushroom, Fig and Arugula • Wild Salmon with Dill-Yogurt Sauce • Tuscan Tomato and Cannellini Soup with Kale • Seared Scallops over Spinach • Whole Roasted Apple-Rosemary Chicken • Farfalle Pasta with Sunflower Seed Pesto • Quinoa Kale Salad with Roasted Squash Hearty whole grains; crisp, farmers’ market vegetables; luscious, garden-grown fruits; freshly caught fish—the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.

Greek and Roman Fashions

Greek and Roman Fashions
Title Greek and Roman Fashions PDF eBook
Author Tom Tierney
Publisher Courier Corporation
Pages 52
Release 2013-07-17
Genre Juvenile Nonfiction
ISBN 0486415473

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Outlines the clothing styles worn by the people of the ancient Mediterranean.

The Mediterranean Diet Cookbook for Beginners

The Mediterranean Diet Cookbook for Beginners
Title The Mediterranean Diet Cookbook for Beginners PDF eBook
Author Elena Paravantes
Publisher Penguin
Pages 413
Release 2020-12-29
Genre Health & Fitness
ISBN 1615649441

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With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover: -100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients. -An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus. -Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way. -Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being. Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine. A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.

Mediterranean Diet

Mediterranean Diet
Title Mediterranean Diet PDF eBook
Author Pippa White
Publisher
Pages
Release
Genre
ISBN 9781647392611

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