Are there children in your life who are thinking about their health and physical fitness? This book will help explain everything! It will explore the importance of a good diet and plenty of exercise and encourage kids to make positive decisions about caring for themselves. Kids discover that even healthy people get ill sometimes, but that our bodies show real grit and have special abilities to protect us and restore our health. Parents, teachers, and gift givers will find: language that is simple, direct, and easier for younger children to understand information about health and physical fitness a helpful book written by a psychotherapist and counselor a whole series of books for children to explore emotional issues The A First Look At series promotes positive interaction among children, parents, and teachers, and encourage kids to ask questions and confront social and emotional questions that sometimes present problems. Books feature appealing full-color illustrations on every page plus a page of advice to parents and teachers.

Here's a lively, easy-to-read, easy-to-use introduction to anatomy by the author and illustrator of the popular Me on the Map and Me and My Place in Space. The young narrator begins with the body parts we can see -- skin, eyes, nose, etc. -- and then shows what amazing parts are hidden underneath the skin.How many bones hold up the body? What makes the body move? How does the brain tell the rest of the body what to do? Part by part, fact by fact, each major part of the body is clearly and simply explained, including what it does and how it works. Colorful, detailed illustrations show where each part of the body is located. And an amusing, amazing body fact section is included at the very end. Unlike most books about anatomy, which are complex and geared toward older children, Me and My Amazing Body allows the youngest readers to discover just how amazing their bodies are!

Amazing facts come together with fun, easy-to-do crafts in this STEAM-centric celebration of the human body. Learn amazing facts like how germs can make you sick, why you have a belly button, and how your senses work. Then create wonderful crafts, like a beautiful family tree, a homemade stethoscope, and gingerbread skeletons, combining reading skills, STEAM concepts, and hands-on family fun. Discover what a family tree is, then create one yourself. Explore your amazing fingerprints, then decorate a beautiful picture frame with them. Make a paper skeleton or play a game about digestion. This is a perfect package for a little learner who wants to know all about what's going on inside their body!

A book that takes a young reader on an exciting and unique journey through all the working parts of a human body. My Amazing Body Machine dives deep inside our human bodies and into our intricately wired brain, teaching young readers about the human anatomy. With clear text, close-up photography and fascinating bite-size facts about the human body, learning biology has never been this fun. Have you ever been asked a question by your little one about their body you weren’t able to respond to? This book has the answers. The human body is a fascinating machine that works in an immediate and ingenious way. My Amazing Body Machine teaches the reader about the science and biology of the body in step-by-step through easy to understand text, colorful illustrations and easy to follow dialogue boxes. Young children are always fascinated with their bodies and how they work. This engaging and appropriate book is the perfect introduction for kids to their amazing body. My Amazing Body Machine supports STEM education initiatives and makes it simple and enjoyable to understand. These STEM initiatives will engage your child and touch on subjects included in all school curricula and the real world. An Incredible Journey Through The Most Amazing Machine You’ll Ever Own - Your Body! Beautiful paper-craft illustrations reveal how the human body is made and what it does as never before. Learn about your powerful pumping heart to your amazing brain and your strong, sturdy skeleton to your teen-tiny cells. Packed with fantastic facts and easy-to-understand explanations. My Amazing Body Machine focuses on educating while engaging your young reader with interesting facts, up-close imagery and easy to understand text This interesting biology book for kids will further your understanding of: - Your body as a working machine - Your bodies framework and bone structure - Learn about the heart and blood - Look at your lungs and breathing - Learn about your body’s natural defenses - How our bodies process food - And more! My Amazing Body Machine by Robert Winston is a fabulous colorful book and makes understanding the most complex machine on earth both simple and enjoyable. Suitable and appropriate for children and young curious minds.

My body can do many things. I can hear, touch, feel, smell and see. Let’s explore these 5 senses together.

Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. The new edition also has changes made to the illustrations and text to widen the scope of diversity presented in the book (to include gender fluidity and physical disabilities). This updated book is ideal for children aged 4 and upwards to read at home or school, either alone or with a parent, family member, teacher or other caring professional.

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.