Mast-Cell-Friendly and Low-Histamine Cooking
Title | Mast-Cell-Friendly and Low-Histamine Cooking PDF eBook |
Author | Heinz Lamprecht |
Publisher | |
Pages | 206 |
Release | 2015-06-29 |
Genre | |
ISBN | 9783863869342 |
Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome
Title | Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome PDF eBook |
Author | Amber Walker |
Publisher | Amber Walker |
Pages | 542 |
Release | 2019-03-16 |
Genre | Medical |
ISBN | 1733711716 |
At 542 pages and referencing over 1200 academic articles, this book is the longest and most thorough resource on mast cell activation syndrome (MCAS) to date. Allergies and anaphylaxis are on the rise, alongside gastrointestinal problems, skin issues, fatigue, orthopedic pain, neurological symptoms, and just about everything in between. Patients are coming out of the woodwork with chronic, debilitating, often invisible illness. Recent research estimates that 14%-17% of the population may have mast cell activation disease. Much of the medical community has never heard of the condition, and existing mainstream treatment tends to focus predominantly on pharmacological management. However, once a patient has reached a stable baseline, there are a number of other individualized approaches that can guide patients to successfully address the underlying root issues. This book includes: 1) an in-depth overview of mast cell activation disease, with a focus on mast cell activation syndrome (MCAS); 2) a patient story describing life with MCAS; 3) a detailed literature review and current hypotheses for disease origins; 4) a practical guide of clinical considerations for diagnosis; 5) a chapter devoted to comorbid conditions, including Ehlers-Danlos syndrome, POTS, Lyme disease and much more; 6) several chapters devoted to mainstream and natural treatment options, dietary considerations, and strategies for holistic healing; 7) content from dozens of interviews with prominent MCAS experts, including specialists in allergy/immunology, hematology, functional medicine, naturopathy, psychology, nutrition, gastroenterology, physical therapy, clinical research, and more! Whether a patient, medical practitioner, or family member/friend, this book empowers readers and provides patients with concrete steps to move forward in the diagnosis and comprehensive treatment of mast cell activation syndrome.
Mastocytosis Diet Cookbook
Title | Mastocytosis Diet Cookbook PDF eBook |
Author | Dr Jake Eleanor |
Publisher | Independently Published |
Pages | 0 |
Release | 2023-12-12 |
Genre | |
ISBN |
Are you ready to embark on a transformative journey to reclaim your health and well-being? Dive into the world of "MASTOCYTOSIS DIET COOKBOOK," where we shatter myths surrounding mastocytosis and empower you to take control of your health through the incredible influence of a carefully crafted diet. Uncover the Truth: BREAKING DOWN MASTOCYTOSIS MYTHS In this groundbreaking guide, we debunk common misconceptions about mastocytosis, giving you the knowledge to make informed decisions about your health. Discover the real story behind mast cell disorders and how your diet can play a pivotal role in managing them. Harnessing the Power: DIET'S FUNCTION IN MANAGING MASTOCYTOSIS Learn why your diet is not just a part of the solution but a fundamental key to managing mastocytosis effectively. This book will guide you through the science, showing you how specific dietary choices can positively impact your mast cell health. The Blueprint: CREATING A DIET PLAN FOR MASTOCYTOSIS Navigate through a detailed roadmap for crafting a personalized diet plan tailored to your unique needs. Our step-by-step approach ensures you not only understand the 'what' and 'why' but also the 'how' of implementing a mastocytosis-friendly diet. Food Friends and Foes: FOODS TO LOVE AND STAY AWAY FROM Discover the essentials of what to include and avoid in your daily meals. From mastocytosis-friendly superfoods to potential triggers, this section equips you with the knowledge to make mindful choices every time you sit down to eat. Culinary Healing: MASTOCYTOSIS WELLNESS RECIPES Indulge in a collection of delicious, easy-to-follow recipes specifically designed to nourish your body while keeping mastocytosis in check. Elevate your culinary experience without compromising your health. Beyond the Plate: MASTOCYTOSIS AND LIFESTYLE Explore the holistic approach to mastocytosis management. It's not just about what's on your plate but how your lifestyle choices can impact your overall well-being. Unlock the secrets to a balanced life that supports your journey to health. Your Path to Success: OVERCOMING OBSTACLES AND REJOICING IN ACHIEVEMENT Face challenges head-on with expert advice and practical tips. Celebrate your victories, big and small, as you embrace a life where mastocytosis doesn't define you but becomes a catalyst for positive change. ORDER NOW
Histamine Intolerance Cookbook
Title | Histamine Intolerance Cookbook PDF eBook |
Author | Sally Lee |
Publisher | |
Pages | |
Release | 2018 |
Genre | |
ISBN | 9781386325857 |
Are you suffering from histamine intolerance and looking for low histamine recipes that are easy and delicious?In this book, you will find:A list of high-histamine, risky, and low-histamine foods.An overview of histamine intolerance, chronic urticaria, mastocytosis, and mast cell activation syndrome.How histamines, inflammation, and the DAO enzyme are integral for health and healing.The most commonly reported symptoms of histamine intolerance.How doctors diagnose histamine intolerance.Breakfast recipes, including Honey Cardamom Raisin Pudding, Sweet Potato Apple Hash, and Peach Mango Smoothie Bowl with Ginger.Snack recipes, including Ranch Plantain Chips, Tortilla Chips with Vegetable Cream Cheese Dip, and Apples with Maple Spice Dip.Appetizer, side, and salad recipes, including Creamy Broccoli Blueberry Salad, Maple-Thyme Roasted Beet Medley, and Sweet Potato Garlic Shoestring Fries.Soups and stews, including Corn Potage, Watermelon Gazpacho, and Rustic Beef Stew.Main dishes—including Stuffed Artichoke Kale Spaghetti Squash with Chicken; Fish Tacos with Slaw, Spicy Cream Sauce, and Rice Flour Tortillas; and Swedish Meatballs and Cranberry Sauce.Desserts, including Sweet Potato Coconut Pie, Coconut Macaroons, and Honey Lavender Ice Cream with Blueberries.Get the book and learn more about histamine intolerance, how to seek a medical diagnosis, how to begin the elimination phase of the low-histamine diet, reintroducing high-histamine foods safely, and recipes to get you well on your way towards success and wellness today!
Never Bet Against Occam
Title | Never Bet Against Occam PDF eBook |
Author | Lawrence B. Afrin |
Publisher | Sisters Media, LLC |
Pages | 480 |
Release | 2016 |
Genre | Mast cell disease |
ISBN | 9780997319613 |
In 2008 Dr. Afrin started coming to understand that a newly recognized type of mast cell disease, now called mast cell activation syndrome (MCAS), was the underlying diagnosis in many patients he was seeing who were each suffering large assortments -- quite different from one patient to the next -- of chronic multisystem inflammatory illnesses of unclear cause. Dr. Afrin soon gained experience that MCAS is far more prevalent than the only mast cell disease previously known to medicine (the rare disease of mastocytosis) and that most MCAS patients, once accurately diagnosed, can eventually find significantly helpful medications targeted at the disease. The frequency and magnitude of the improvements Dr. Afrin has seen -- even the relief that comes from finally having a unifying diagnosis other than "psychosomatism" -- have spurred him to focus in this area, not only tending to the needs of his patients but also pursuing research to advance our understanding of the disease and helping to educate other professionals who in turn can help even more of the many people who have long been suffering not only the symptoms of the disease but also the natural concern of not understanding why one would be so "unlucky" to have acquired so many medical problems. As it turns out, such patients are not so unlucky and truly have just one root issue (and a very common one at that), which has the biological capability to develop, directly or indirectly, into most or all of their previously diagnosed problems. There is a great deal yet to learn about this, but even with just the present very limited understanding, the opportunity to diagnose and help patients with MCAS seems to be enormous and Dr. Afrin felt a description of the disease, written for the general public, might help lead some MCAS patients on a journey to diagnosis and improvement sooner rather than later. Dr. Afrin hopes this book will help people who might have, or do have, MCAS. A portion of the proceeds of purchases of this book will go to support research and education in this area.
Clinical Hematology Made Ridiculously Simple
Title | Clinical Hematology Made Ridiculously Simple PDF eBook |
Author | Stephen Goldberg, M.D. |
Publisher | MedMaster Inc. |
Pages | 96 |
Release | 2021-09-20 |
Genre | Medical |
ISBN | 1935660470 |
NEW RELEASE!!! Hematology encompasses numerous diseases, and it is easy to get lost in the details of a reference text. This book focuses on seeing the overall clinical picture in a brief, clear manner. It offers a practical overview of the range of common hematologic disorders, with their diagnoses and treatments. The book is directed toward the medical, nursing, and PA student as well as the general practitioner, who would like a brief overview of the key and practical clinical aspects of Hematology, with understanding, rather than rote memorization.
The Anti-Inflammatory Kitchen Cookbook
Title | The Anti-Inflammatory Kitchen Cookbook PDF eBook |
Author | Leslie Langevin |
Publisher | Union Square + ORM |
Pages | 570 |
Release | 2019-02-05 |
Genre | Cooking |
ISBN | 1454931396 |
Delicious, therapeutic recipes for a properly calibrated diet rich in anti-inflammatory ingredients—includes photos. If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon & Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a month-long meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted—or felt—so good! “A resource for [people] with histamine intolerance and inflammation-related conditions such as asthma, interstitial cystitis, irritable bowel syndrome, and rheumatoid arthritis . . . showcases beautifully photographed recipes such as Soft Oatmeal Bread; Quinoa, Beet & Corn Salad; Butternut Squash with Brown Butter & Sage; and Blueberry Bars.” —Today’s Dietitian