The easy reader with col. illus. about a cheery train driver. 6 yrs+

With some 50,000 men and women competing worldwide, and spectators numbering in the tens of thousands, Masters-level track and field proves that athletes of any age may be recognized by their passion for sports, their interest in fitness, and their skill. In this book-length account of track and field competition by men over 40 and women over 35, the leaders of the Masters program discuss its growth since 1968 and the role of the older athlete in the world of sport. The work also reviews the effects of aging on performance and explains the adjustments of standards and scoring.

Learn the model-making process from start to finish, including the best ways to choose scale, wheels, motors, and track layout. Get advice for building steam engines, locomotives, and passenger cars, and discover fresh ideas and inspiration for your own LEGO train designs. Inside you'll find: -A historical tour of LEGO trains -Step-by-step building instructions for models of the German Inter-City Express (ICE), the Swiss “Crocodile,” and a vintage passenger car -Tips for controlling your trains with transformers, receivers, and motors -Advice on advanced building tech­niques like SNOT (studs not on top), micro­striping, creating textures, and making offset connections -Case studies of the design process -Ways to use older LEGO pieces in modern designs For ages 10+