Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.

The acclaimed book on macular degeneration—now completely revised and updated with cutting edge research and the latest developments in the field. More than fifteen million Americans have age-related macular degeneration (AMD), and the disease will strike 200,000 more people this year. It is the most prevalent cause of vision loss in the western world. Dr. Lylas Mogk, the founding director of the Visual Rehabilitation and Research Center of the Henry Ford Health System, has a unique professional and personal understanding of AMD. A doctor and loving daughter of a parent with this frightening though manageable condition, Mogk here explains exactly what it is and how to limit its effect on your life. Reassuring and comprehensive—complete with illuminating first person stories of people with AMD—Macular Degeneration will help you or someone you love with information on • Reducing your risk factors • Revolutionary new technology, including laser surgery and alternative treatments • New research discoveries in nutrition—and eye-healthy recipes • The latest low-vision computer software programs • Coping with depression and frustration • Active online communities of people with macular degeneration Plus a Low Vision Living Rehab program to help you read better, see better, and live independently!

How I Beat Macular Degeneration in the Early Stages and How You Can, Too! empowers you to: Learn how you can turn back the early stages of macular degeneration with a daily regimen of healthy foods, exercise and quality rest, selected supplemental vitamins, and amber sunglasses -- affordable and easy! Feel great every day with more energy, better vision, and a very positive view on life! See how your vision improves. Boost your daily energy levels and radiate happiness to those around you -- see how it all can be attained in this easy way, reachable and in a low cost manner. Enjoy higher vitality, with energy to pursue your interests and a happier way of life. This can inspire those around you to achieve the same. Learn to avoid unhealthy foods, bad habits, and sun exposure that can harm your eyesight. Experience improved vision.

Save Your Sight! Dr. Alexander Eaton's easy-to-use Four-Step Program prevents, halts, and even reverses the devastating effects of macular degeneration. In See Again! you'll learn how to reduce your chance of visual loss from macular degeneration by more than 50 percent! Here's how: Take four vitamin supplements daily. Eat a low-fat diet (with the help of 75 delicious recipes from top chefs). Improve your overall health with easy exercise and lifestyle changes. Learn which sunglasses and visors protect your eyes best. You can't get started too early on a program to preserve and restore your vision. Don't let macular degeneration steal your sight. See Again! is an excellent, easy-to-read, and thorough review of what you can do to protect one of your most precious gifts.

Are you struggling to find the right foods to protect your vision? Do you want to learn how to prevent and manage macular degeneration through diet? Are you looking for delicious, nutrient-packed recipes to support eye health? Do you want to understand the science behind nutrition and macular degeneration? Discover the power of nutrition with the "Macular Degeneration Diet Cookbook," a comprehensive guide that brings together the latest research, practical advice, and mouth-watering recipes to help you protect and improve your vision. This book is designed for anyone looking to prevent or manage macular degeneration through diet, offering a wealth of information and delicious recipes that are both easy to prepare and beneficial for your eyes. This cookbook is packed with keywords and valuable information to help you on your journey to better eye health: Detailed introduction to macular degeneration and the role of diet in eye health Explanation of essential nutrients for eye health and their food sources Comprehensive list of foods to include and avoid for macular degeneration Practical tips for meal planning and grocery shopping Over 100 delicious, nutrient-rich recipes designed to support eye health Highlights of "Macular Degeneration Diet Cookbook" Understanding Macular Degeneration: Comprehensive overview of macular degeneration Types, causes, and risk factors Symptoms and stages of macular degeneration Role of Diet in Macular Degeneration: Importance of nutrition in eye health How diet can prevent and manage macular degeneration Essential nutrients for eye health (vitamins A, C, E, zinc, lutein, zeaxanthin, omega-3 fatty acids) Foods rich in essential nutrients Foods to Include and Avoid: Detailed list of beneficial foods (leafy greens, colorful fruits, nuts, seeds, fatty fish) Foods to avoid (high-fat, high-sugar, and processed foods) Meal Planning and Grocery Shopping: Practical tips for creating a balanced meal plan How to shop for eye-healthy foods Stocking your pantry with essential ingredients Recipes for Eye Health: Breakfast recipes (smoothies, oatmeal, egg dishes) Lunch recipes (salads, soups, grain bowls) Dinner recipes (lean protein dishes, vegetable stir-fries, pasta) Snack and appetizer recipes (hummus, guacamole, trail mix) Dessert recipes (fruit-based desserts, dark chocolate treats) Beverage recipes (green tea, antioxidant-rich juices) Lifestyle Tips for Managing Macular Degeneration: Importance of regular eye check-ups Tips for reducing eye strain and improving eye comfort Exercises and activities to support eye health By integrating these nutrient-rich recipes and practical tips into your daily routine, you can take proactive steps to protect your vision and improve your overall health. The "Macular Degeneration Diet Cookbook" is your ultimate resource for eye-friendly nutrition and delicious meals that make taking care of your eyes a pleasure. Make this your final stop in the journey to better eye health. Empower yourself with the knowledge and recipes needed to protect your vision and enjoy a healthier life. Don't wait-start your journey today with the "Macular Degeneration Diet Cookbook" and see the difference that good nutrition can make!

A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness. The average American adult spends around 10 hours a day looking at light-emitting screens, which can negatively impact eye health over time. The estimated annual economic burden of vision loss, eye diseases and vision disorders in the U.S. is $139 billion, with 36.5 million Americans suffering from eye-related diseases, including age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Thankfully, new research demonstrates that certain diet choices can help to support optimal eye health. In Eyefoods(R) The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings. With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements, Eyefoods(R) The Complete Eye Health and Nutrition Guide will help you keep your eyes happy and healthy, while improving your overall health and well-being.

Losing your eyesight is a frightening thought. Yet, every five seconds someone in the world goes blind. Most causes of visual impairment are caused by age-related diseases such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy. Modern medicine has no cure for these conditions. Treatment usually involves managing the symptoms and attempting to slow the progression of the disease. In some cases surgery is an option, but there is always the danger of adverse side effects that can damage the eyes even further. Most chronic progressive eye disorders are considered incurable, hopeless. However, there is a successful treatment. It doesn’t involve surgery, drugs, or invasive medical procedures. All that is needed is a proper diet. The key to this diet is coconut, specifically coconut oil. The author used this method to cure is own glaucoma, something standard medical therapy is unable to do. The coconut based dietary program described in this book has the potential to help prevent and treat many common visual problems including the following: ● Cataracts ● Glaucoma ● Macular degeneration ● Diabetic retinopathy ● Dry eye syndrome ● Sjogren’s syndrome ● Optic neuritis ● Irritated eyes ● Conjunctivitis (pink eye) ● Stroke ● Eye disorders related to neurodegenerative disease (Alzheimer’s, Parkinson’s, MS) Most chronic eye disorders come without warning. No one can tell who will develop a visual handicap as they age. Everybody is at risk. Once the disease is present, treatment is a lifelong process. The best solution is prevention. In this book, you will learn the basic underlying causes for the most common degenerative eye disorders and what you can do to prevent, stop, and even reverse them.