Loving His Workout

Loving His Workout
Title Loving His Workout PDF eBook
Author Bree Weeks
Publisher Lone Oak Publishing, LLC
Pages 53
Release 2020-07-14
Genre Fiction
ISBN

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Evie: They say small town life is uneventful. I’m not sure who “they” are, but they’ve never seen Van Michaels. He and his friends, all over the top, muscle-bound and mysterious, strut down the street across from my office every day, driving everybody crazy. My boss wants him as a client, and I want him as a lover. But would he ever be interested in a plus-sized girl like me? Van: Evie Evans is the hottest woman I’ve ever seen. With her nonstop curves and flaming red hair, I can’t keep her out of my thoughts. My mortal enemy is lurking nearby, and I have a secret mission that must succeed, but nothing is going to keep me from making her mine. LOVING HIS WORKOUT is an instalove short story romance chock full of suspense and steamy heat. If you like strong heroes, curvy heroines, and happily ever afters, you won’t want to miss this fast-paced exciting story. Fans of Jessa Joy, Liz Fox, and Cassie Mint will want to BINGE the complete series? THE MEN OF THE DOUBLE DOWN FITNESS CLUB reading order: Book 1 - LOVING HIS WORKOUT Book 2 - LOVING HIM AGAIN Book 3 - LOVING HIM SECRETLY Book 4 - LOVING HIM MADLY Book 5 - LOVING HIM ULTIMATELY Book 6 - LOVING HIM COMPLETELY

Loving What Is

Loving What Is
Title Loving What Is PDF eBook
Author Byron Katie
Publisher Random House
Pages 288
Release 2008-12-26
Genre Body, Mind & Spirit
ISBN 1407026178

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Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony... 'A great blessing for our planet' -- Eckhart Tolle 'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times 'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine 'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review 'Amazing, life changing' -- ***** Reader review 'A massively inspiring book' -- ***** Reader review 'Very easy to read and an absolute gem!' -- ***** Reader review 'Life changing (really)' -- ***** Reader review ***************************************************************************************************** A thought is harmless unless we believe it Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Loving His Workout

Loving His Workout
Title Loving His Workout PDF eBook
Author Bree Weeks
Publisher Men of The Double Down Fitness Club
Pages 0
Release 2023-07-08
Genre
ISBN 9781088142516

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LOVING HIS WORKOUT is an instalove short story romance full of suspense and steamy heat with strong heroes, curvy heroines, and happily ever afters.

Love Me Slender

Love Me Slender
Title Love Me Slender PDF eBook
Author Thomas N. Bradbury
Publisher Simon and Schuster
Pages 336
Release 2014-02-04
Genre Health & Fitness
ISBN 1451674538

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Based on cutting-edge research with more than 1,000 married couples, this “revolutionary book” (Harville Hendrix, PhD, coauthor of Making Marriage Simple) shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally. First comes love, then comes marriage…then comes a larger pant size? Many couples find themselves gaining weight as they settle into a relationship, but some couples manage to buck this trend. They exercise (together or separately), they support each other’s healthy eating habits, and their relationships are stronger as a result. What are their secrets? It turns out that many of us are ignoring the most powerful tool we have to help us get healthier and stay healthier—our spouse or significant other. For more than twenty years, Drs. Thomas Bradbury and Benjamin Karney, codirectors of the Relationship Institute at UCLA, have been studying how couples communicate around these issues, witnessing firsthand how partners can help (and hinder) one another’s progress toward better health. In Love Me Slender, they identify the specific principles that successful couples use in their quest to improve their health. Love Me Slender offers new solutions based on a remarkable insight: The powerful connection we share with our mate can influence what we eat, how much we exercise, how well we age, and ultimately how long we live. Strengthening this connection, and using it to influence our daily habits, holds the key to better health. Featuring self-assessments and case studies from real couples working to stay healthy together, Love Me Slender is an eye-opening, uplifting guide to changing the dynamic of your relationship and improving your health—and the health of those you love most.

The SHOW IT LOVE Workout

The SHOW IT LOVE Workout
Title The SHOW IT LOVE Workout PDF eBook
Author Kacy Duke
Publisher McGraw Hill Professional
Pages 274
Release 2007-12-25
Genre Business & Economics
ISBN 0071595392

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Named by New York Magazine as one of the city’s Top Workout Gurus Cofounder of Exquinox Fitness Clubs. Featured in Fitness, Vogue, and O magazine. Seen on “Good Morning America” and “20/20.”

His and Her Workout

His and Her Workout
Title His and Her Workout PDF eBook
Author David Anthonie
Publisher CreateSpace
Pages 122
Release 2013-12-12
Genre Health & Fitness
ISBN 9781463673871

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Single? Married? Dating? For anyone in a relationship, this workout will be an intimacy-builder. Single? Getting fit fast can fix that. Interested in someone? Share this workout and watch the sparks fly. This exercise program is for you and your partner to do together, letting you share in the work and in the rewards. By lifting together, you can spend extra time together. This routine has two dedicated workouts that couples can do together to build muscle and burn fat. The workouts include gender-specific exercises that focus on areas of greater concern.

Change Your Weighs

Change Your Weighs
Title Change Your Weighs PDF eBook
Author Gina Paulhus
Publisher
Pages 231
Release 2019-01-01
Genre Health & Fitness
ISBN 179164953X

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You’re probably picking up this book because you’ve tried or thought of trying countless plans to lose weight and get in shape. It’s NOT your fault! It seems like every month there is a buzz about "this new fitness trend" or "that new diet." Think about how many times in the past 20 years you’ve heard about a new diet or exercise plan: It’s impossible to count! If these gimmicks actually worked there would be no reason to have to switch to the next trendy new plan. Aren't you tired of it? These quick-fix programs are a distraction from what you really need to learn in order to take back control of your body. Fad diets come and go, but after two decades of working as a trainer, the principles I teach on how to get in the best shape of your life have stood the test of time. This book contains 199 unique tips that you can apply today—no waiting around for your own personal transformation to start! By following even just a handful of these simple suggestions you can improve your health and finally lose weight for good. You can achieve these results without hunger, without feeling deprived, without having to work out for hours each day and without waving bye-bye to your social life. I teach you how to find the right “weigh” for you. I tackle the beast from a number angles including: --How Friends Can Affect Your Weight (this tip alone can be worth at least 20 lbs!) --Which Supplements are Actually Worth the Money (watch your weight drop while your bank account rises) --How Much Strength Training is Really Necessary for Toning (get more results by doing less!) --How Much Cardio Is Overkill and What to Do Instead (Little-known metabolism hacks revealed.) But beyond the physical, this book will help with the emotional piece too! No more food obsession. No more wondering what you’re “allowed” to eat. These 199 proven tactics will invigorate your motivation day after day. And the best part is...You can do it all with your own food and with simple workouts that can be done almost anywhere. If you too are sick of jumping from one 30-Day program to the next only to gain all the weight back and then some more for good measure, this book will be your final weight loss destination. It’s time to change your life. Your journey to putting all your fitness struggle baggage in the rearview mirror begins right now--if you choose to purchase this book today.