Loving from the Outside In, Mourning from the Inside Out

Loving from the Outside In, Mourning from the Inside Out
Title Loving from the Outside In, Mourning from the Inside Out PDF eBook
Author Alan D Wolfelt
Publisher Companion Press
Pages 98
Release 2012-04-01
Genre Self-Help
ISBN 1617221848

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Recognizing how the need to grieve is anchored in one's capacity to care for someone, this calming guide contends that the act of mourning is healthy—and necessary—following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.

The Journey Through Grief

The Journey Through Grief
Title The Journey Through Grief PDF eBook
Author Alan D. Wolfelt
Publisher Companion Press
Pages 60
Release 2003-09-01
Genre Self-Help
ISBN 1617220973

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This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Companioning You!

Companioning You!
Title Companioning You! PDF eBook
Author Alan D Wolfelt
Publisher Companion Press
Pages 129
Release 2012-11-01
Genre Family & Relationships
ISBN 1617221694

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Based on Dr. Wolfelt's unique and highly regarded philosophy of "companioning" versus treating mourners, this self-care guide for professional and lay grief caregivers emphasizes the importance of taking good care of oneself as a precursor to taking good care of others. Bereavement care is draining work, and remaining empathetic to the painful struggles of mourners, death, and dying, day in and day out, makes caregivers highly susceptible to burnout. This book demonstrates how caring for oneself first allows one to be a more effective caregiver to others. Through the advice, suggestions, and practices directed specifically to caregiving situations and needs, caregivers will learn not to lose sight of caring for themselves as they care for others.

The Paradoxes of Mourning

The Paradoxes of Mourning
Title The Paradoxes of Mourning PDF eBook
Author Alan D. Wolfelt
Publisher Companion Press
Pages 130
Release 2015-07-01
Genre Self-Help
ISBN 1617222224

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When it comes to healing after the death of someone loved, our culture has it all wrong. We're told to be strong when what we really need is to be vulnerable. We're told to think positive when what we really need is to wallow in the pain. And we're told to seek closure when what we really need is to welcome our natural and necessary grief. Dr. Wolfelt's new book seeks to dispel these misconceptions that we hold on to so tightly and help people everywhere mourn well so they can live fuller lives. The Paradoxes of Mourning discusses three truths that grieving people used to know and respect but in the last century, seem to have forgotten: 1. You must make friends with the darkness before you can enter the light. 2. You must go backward before you can go forward. 3. You must say hello before you can say goodbye. In the tradition of the Four Agreements and the Seven Habits, this compassionate and inspiring guidebook by North America's most beloved grief counselor gives you the three keys that unlock the door to hope and healing.

Counseling Skills for Companioning the Mourner

Counseling Skills for Companioning the Mourner
Title Counseling Skills for Companioning the Mourner PDF eBook
Author Alan D. Wolfelt
Publisher Companion Press
Pages 144
Release 2016-02-01
Genre Psychology
ISBN 1617222321

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An in-depth guide to the counseling process and establishing a trusting relationship with clients—from a bestselling author and grieving expert Helping people in grief means being an empathetic companion—someone who allows grievers to be experts of their own experiences, who bears witness without judging, who gently encourages the expression of thoughts and feelings. But even if you approach the work with this understanding, how you "are" when you spend time with the griever also has a tremendous influence on your capacity to help. How do you develop a relationship with the griever? How do you show empathy, respect, warmth, and genuineness? Could you improve your listening, paraphrasing, clarifying, perception checking, informing, and other essential helping skills? Whether you are a professional counselor or a lay helper, whether you have years of experience or are new to the work, this guide, based on by Dr. Wolfelt's companioning philosophy, will help you be the most effective grief companion you can be.

Inside Out and Outside In

Inside Out and Outside In
Title Inside Out and Outside In PDF eBook
Author Joan Berzoff
Publisher Rowman & Littlefield Publishers
Pages 514
Release 2011-07-16
Genre Social Science
ISBN 144220852X

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Over the past decade, Inside Out and Outside In has become a very important book among mental health practitioners in a variety of disciplines that deal with individuals in their complex social environments. Revised and updated throughout, the third edition builds on this foundation and adds a new chapter on cognitive behavioral theory and practice and a new chapter on relational and intersubjective theories to more fully meet the needs of both students and practitioners today. The third edition of Inside Out and Outside In maintains the book's respectful tone and empathetic voice while making many new additions. The chapter on affective disorders now includes bipolar disorders. Two other chapters update content on psychodynamic theory and race and gender. This edition also offers new research on schizophrenia and personality disorders. Other key updates include linking trauma theory with attachment, as well as attending to client systems, including couples, throughout the book. This new edition further deepens our understanding of the bio-psycho-social contexts in which clinical theory and practice occur, particularly in multicultural settings. It offers ways to clearly understand theories and clinical disorders in their biological and social contexts and provides key updates on new developments in the biopsychosocial domain.

Understanding Grief

Understanding Grief
Title Understanding Grief PDF eBook
Author Alan Wolfelt
Publisher Routledge
Pages 218
Release 2013-06-17
Genre Psychology
ISBN 1135059292

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This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.