Love To Journal If you love journaling, and you love the chakras, then this is for you. One of the most powerful self-care steps you can take is to embrace the power of journaling magic and work with the chakra system. Writing in a journal will improve your self-love, mental health, ability to heal and bring you clarity, purpose and meaning. While the chakras helps you to uncover a wealth of knowledge about who you are. The book is split into the following areas: Introduction to journaling Journaling magic Daily magic Mandalas Affirmations Gratitude Energy and you chakras Root chakra journaling prompts Reflection Kickstart the month and greet your journal Kick start your month/journal by creating a bucket list for your soul, imagining your perfect day, setting goals and intentions, knowing where you are and what you want to create. Introduce your other practices Start using mandalas for mindfulness, affirmations to focus your attention and gratitude to count your blessings and feel appreciation for your life. These practices will enable you to discover inner peace. Root chakra journaling prompts The journaling section is split into the root chakra key themes with journaling prompts to enable you to bring your focus to these areas. Reflection We end with reflective practice so that you can review where you are and what you have discovered about yourself. Writing is incredibly healing. The very act of writing releases tension and allows your subconscious thoughts to flow. Then upon reflection, you begin to see sense, patterns, ways through your problems and onto to solutions, ideas and inspiration. Combining journaling, mandalas, affirmations, gratitude, manifesting magic, and reflective writing will change your perspective and your life. You will start to get incredible insights, and if you choose, you can make some big changes based on what you learn. Working with the root chakra will help you to become grounded and have healthy foundations from which you can live your life.

The practice of journaling is a powerful tool to self-analyze and self-reflect. It helps to unpack years of supressed emotions in those hidden layers of self, a place we rarely take time to visit and explore. Journaling allows us to tap back into ourselves and do that "shadow work" which then creates an opportunity for real healing to happen. In this guide Sunshinegoldenchild will focus on our seven chakras, teach you about them and how to spot the emotional signs of a possible energy flow stagnation but also takes you on a journey with her many prompts connecting to each chakra. This guide is anybody who seeks to further reach into themselves and align themselves further with their needs and wants in life.

Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.

Find your way to Zen with these Chakra journals. Each journal has a few pages about chakras and ways to connect with that corresponding energy center. These journals are designed to help you on your road to aligning and opening your chakras. You can travel each charka on its own and record what you find along the way. Sending you good vibes and energy as you learn and grow. For the Root Chakra: This energy center is located at the base of your spine or the closest point to the ground when you sit. Use this journal to create your base or foundation for life. This chakra creates stability, security, and fills our basic needs. Feel grounded and able to withstand challenges as well as your emotional needs of interconnection, and being fearless. For the Sacral Chakra: Located just above the pubic bone this center is responsible for passion, sexuality, intimacy, money, creativity, and joy. Working on this center allows us to improve our relationships with ourselves and others. For the Solar Plexus Chakra: Located in your stomach area. It's responsible for confidence and self-esteem, as well as helping you feel in control of your life. For the Heart Chakra: Located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion. The heart is the midpoint between our lower (physical) energy centers and our upper (spiritual) centers. Our heart is also the energy center that regulates our entire energy field and its vibrational resonance. This is why many say that a balanced heart chakra is so important to have a fulfilling life. For the Throat Chakra: Located in the throat. The qualities of this chakra are communication, truth, and self-expression. As with all the chakras, balance is key. For the Third Eye Chakra: Located in the center of your forehead. This center is linked to perception, awareness, and spiritual communication. This is also the chakra that helps you see clearly, literally and figuratively. The final Chakra is the Crown Chakra: Located at the top or highest point on the head is known as "the bridge to the cosmos." It is the most spiritual in nature of all seven chakras. It acts as the individual's center of spirit, enlightenment, wisdom, universal consciousness, and connection to higher guidance. Crystal Journal/Notebook. This lined Journal/Notebook is ideal for daily journaling, taking notes, sketching, or, tracking habits. Great gift for family and friends. Can be used for traveling, keeping track of meditation, healing activities and, to keep yourself organized. Lined pages 6x9 inches 100 pages Softcover/paperback Matte finish cover Includes Overview of 1 Chakra per journal

Blush Notes Companion to the book "Suck My Root Chakra: Love and Lightmares" by Andrew Brewer. Lined journal filled with photos and quotes from the book; this is the perfect writing book / journal to take notes and jot down your thoughts and is the same size (5" x 8") as the book for easy carrying in your purse, backpack, or book bag -- FOR BLACK SHEEP ONLY

The root chakra, located at the base of the spine, is blocked by fear. You heal this chakra with gratitude. One of the most powerful actions you can take towards self- improvement is to embrace the power of journaling. Journaling allows you to clear out any trapped or unprocessed emotion, improves your mental health, ability to heal and bring you clarity, purpose and meaning. These Seven-Chakras Series journals are not only beautifully simple but offers you the ability to focus on each of your seven charkas with a journal specific to each one. Each journal contains 25 quality white, lined pages along with a page of journal prompts to unblock your root chakra help you get started.The Root Chakra Journal is a part of the Seven-Chakras Series journals - a journal for every chakra. Line up these journals on your bookshelf for a beautiful rainbow aesthetic. These journals are not only beautifully simple but offers you the ability to focus on each of your seven chakras with a journal specific to each one.