It is often said that that one never completely recovers from the loss of a loved one and the shock of bereavement leaves an indelible scar on one's soul that remains forever. Despite this, most bereaved people do return to living productive and meaningful lives, understanding that such pain is unavoidable and part of the human experience. However, in some cases the negative feelings and emotions do not subside over time and what psychologists refer to as "complicated grief" takes hold. This is a serious and debilitating condition that can take a toll on emotional and physical well-being. The good news is that, with appropriate help and support, even sufferers of complicated grief can transform their lives. This workbook is an essential part of the method known as "Love Knows No Death," an innovative approach to grief transformation. This counseling approach, which integrates both written and video lessons, reflects an "unbelievable truth" that the human mind, consciousness and personality do not end with the death of the physical body. In other words, your deceased love one is not, in fact, deceased. As one progresses through the workbook it becomes apparent that there is no religious agenda. The reality that we survive death is based upon established evidence and not blind faith, and the reader is encouraged to do their own reading, learning and thinking. The entire approach is based upon education and not preaching. This innovative approach to grief transformation is based upon established techniques of cognitive therapy. In other words, "The way you feel depends entirely on the way you think." When we learn to think "non-negatively" and replace negative, unrealistic and distorted thoughts with more balanced, neutral and realistic ones, dramatic results can be attained. The chapters and videos in this approach will take readers on a journey of exploration as they examine possible stumbling blocks, what really dies at death, and learn about the substantial evidence for life after life. Some of the phenomena examined include the powers of the mind, deathbed visions, near death experiences, apparitions, mediumship and instrumental trans-communication. Mental health professionals are coming to realize that patients who believe that their deceased loved ones still survive do better than those who do not believe in survival. The "Love Knows No Death" approach recognizes that vague hope or wishful thinking does not have the power to transform grief. Such transformation can only come from "knowing," which can be attained only through personal experiences, thorough examination of the evidence, and changing the way we think. Those who put the effort into diligently following this workbook may very well experience life changing effects. The "afterlife perspective," once integrated into the grieving process, will allow you to lead a better life and truly honor those who have passed before you.

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred years— and a question that has been pondered by almost anyone who has ever lived: What is death? In No Death, No Fear, the acclaimed teacher and poet examines our concepts of death, fear, and the very nature of existence. Through Zen parables, guided meditations, and personal stories, he explodes traditional myths of how we live and die. Thich Nhat Hanh shows us a way to live a life unfettered by fear.

The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients

In the follow-up to Elisa Medhus's My Son and the Afterlife--"a heartfelt, deeply moving story" (Eben Alexander, New York Times bestselling author of Proof of Heaven)--her son Erik tells his astounding story directly from the afterlife, describing in detail his death, transition, and spiritual renewal. My Life After Death begins on the tragic day when Erik Medhus took his own life. What follows is a moment-by-moment account of the spiritual life he discovers on the other side--told for the very first time in his own words as channeled by medium Jamie Butler and then transcribed by his mother Elisa. Overflowing with his signature honesty and candor, Erik describes more than just a visit to the afterlife. He personally walks us through the experience of dying, transitioning into spirit form, and reveals a detailed look at the life awaiting us on the other side. In this intimate and provocative memoir, crucial questions will finally be answered, including: What does it feel like to die? What is it like to become a spirit? Why and how do spirits communicate with the living? Is there a heaven? Ultimately, Erik's story provides the answers that will help readers find solace and remove the fears surrounding death, showing that love has no boundaries and life does not truly end.

The grief books that just "gets it." Each year about eight million Americans suffer the unexpected death of a loved one. For those who face the challenges of sudden death, the classic guide I Wasn't Ready to Say Goodbye offers a comforting hand to hold, written by two authors who have experienced it firsthand. Acting as a touchstone of sanity through difficult times, this book covers such difficult topics as: The first few weeks Suicide Death of a Child Children and Grief Funerals and Rituals Physical effects Homicide Depression Featured on ABC World News, Fox and Friends and many other shows, this book has offered solace to over eight thousand people, ranging from seniors to teenagers and from the newly bereaved those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of live, I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. Praise for I Wasn't Ready to Say Goodbye: "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review

Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.