Losing me, Finding Me is an adventure that will change you, your size, your health, and much more to the degree that you are willing to change habits. During this course, you will be recognizing habits you have and learning and deciding which habits to retain, which to let loose, and what new ones you’d like to include in your life. It is a three-month class to help you lose layers of excess fat as well as lists of shoulds and big concrete blocks of “I can’t.” Topics covered are nutrition, fitness, sleep, stress, emotions, mind, relationships, spirit, visioning, and mindfulness—all working together under your own guidance to create a balanced, integrated, and happy you.

'Losing Me, Finding You', (Triple M, Book #1) a New Adult/Biker/Contemporary Romance Erotica Novel Recommended for Ages 18 and Up (Book #2, 'Loving Me, Trusting You' is available now!) "Austin Sparks crushes me against the pool table with his hips, the roughness of his jeans rubbing against the smoothness of my thighs as he pushes up my skirt with his warm hands. 'Get ready for this, beautiful.' " Twenty-one year old Amy Cross's idea of a hot Saturday night is curling up with her favorite book boyfriend and secretly sneaking a bottle of her mother's wine. That is, until she meets Austin Sparks, the biker boy with a past that burns like fire and a gaze she can't look away from. Without knowing what she's doing or why she's doing it, Amy ends up on the road with Austin traveling from one city to another while learning things she's only ever read about in romance novels. At first it seems like Austin is Amy's fantasy come true, but as their journey progresses, she starts to sense that Austin is running away from something. Amy knows that she'll do whatever it takes to help him find himself. What she doesn't expect is that she'll lose herself in the process and how good it will feel to be free. Also Available From CM Stunich -Tasting Never (New Adult Romance) -Broken Pasts (Contemporary Adult Romance) -She Lies Twisted (Young Adult Paranormal Romance) -Hell Inc. (Comedic Paranormal Romance) LOSING ME, FINDING YOU EXCERPT: “Austin,” I whisper as he steps forward and uses the weight of his body to get me right where he wants me. I want to keep kissing forever, tasting sultry Southern boy and good manners and a filthy f****** mouth, but I think he has other plans. “If you don't want this,” he whispers as he grazes my ear with his white, white teeth. “Then you better tell me now because once I get started, I ain't gonna be able to stop.” How unfair, I think because really, there is no way that I can speak with scalding kisses being pressed to the side of my neck and my shoulder. Instead, another sound escapes my lips, bursting out into the air like a sigh of relief. Finally, I think. After all these years of reading about bad boys and alpha males and delicious men with ridiculous names, it's my turn. Mine. Mine. Sorry, Horse; Sorry, Kellan Kyle; Sorry, Ty McCabe; Sorry, Travis Maddox; Sorry, Gideon Cross. But I'm breaking up with all of you. “That's what I thought.” Austin Sparks crushes me against the pool table with his hips, the roughness of his jeans rubbing against the smoothness of my thighs as he pushes up my skirt with his warm hands. “Get ready for this, beautiful.” And then he's spinning me around, so suddenly that my mouth opens wide and my cheek (my unbruised one, thankfully) slams into the felt of the pool table.

This book explores the human search for meaning when people are confronted with a life-threatening illness such as cancer. Losing Me, Becoming Me delves into the relationship between body and mind in this challenging context. It argues for a compassionate and courageous stance towards ourselves as embodied beings. Despite its dire predicament, our body cries out to be acknowledged, taken care of, and accepted as-it-is. Living with cancer involves a profound journey into an existential crisis such as the ‘dark night’, and yet which also brings unexpected moments of inner light. This book argues that ‘spirituality’ is ultimately about facing the reality of our physicality and mortality. It is when we face this reality that we can discover the mystery lying at the very heart of human existence. The crisis of a cancer diagnosis for many people means having to reconnect with the body in a wholly different way. Losing Me, Becoming Me describes a form of body work that helps to rediscover our body at a deeper level. It is rooted in Chinese Qi Gong practice and the Christian tradition of Hesychasm. It describes an approach to an embodied spirituality which may be of interest to professionals working in cancer care, patients, carers, and cancer survivors. Dr William Yang and Ton Staps have been working with cancer patients for many years. In this book they map a journey which often involves losing and rediscovering the self. Losing Me, Becoming Me is a book which argues for a compassionate, empathic, and tender stance towards the reality that we are embodied beings. – Toine van den Hoogen, Emeritus Professor in Theology at Radboud University, Nijmegen the Netherlands. “William Yang and Ton Staps show how the loss of health because of cancer can lead to a profound transformation, which is grounded in the body. I have drawn on their thinking and approaches over many years in my work as a psychologist and pastoral care worker. In Losing Me, Becoming Me the authors offer a fascinating and challenging perspective on the journey through cancer.” – Peter Zandvliet, Psychologist and Pastoral Care Worker.

While others are busy trying to find themselves, Lynne Bouchard is happily losing herself. This is what she refers to as letting go of ego, and learning to trust her inner guidance and the wisdom of her higher self. Losing Myself and Other Miracles is a collection of short stories, insights, and poetry that allow you to tag along on her journey of freedom from ego, worry, and self-doubt.

Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to rid yourself of mom-guilt for good, identify your needs and express them with confidence, create a self-care plan that goes beyond pedicures and bubble baths, and thrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.

A blues musician is blasted into a parallel world in a novel that’s “a houserockin’ good time” cowritten by the New York Times–bestselling author (Booklist). Slim’s a Texas bluesman of a certain age, down on his luck and just about broke—but hey, that’s what the blues are all about. He loves his music: “Not the popular blues, homogenized, synthesized, and zombilized; but the real down-home gut-bucket blues.” Then one day the music loves him back. In a single hot burst of lightning that comes straight up out of the ground, Slim finds himself in Tejas. It’s a little bit magic and a whole lot different, but the blues are the same. And the blues—manifest here in the form of a maple-necked, pearl-gray Fender Stratocaster with blue-chrome pickups, aka the Gutbucket—need him and need him bad. The Strat’s fallen into the hands of T-Bone Pickens and his Vipers, who want to suck up all its power and turn it to evil. Slim’s off and running on the Gutbucket Quest, with the help of his new mentor, rhythm guitarist Progress T. Hornsby, and a purely unstoppable blues singer named Nadine.