SHORTLISTED FOR THE TELEGRAPH RUGBY BOOK OF THE YEAR The truth about being a rugby player from the horsey's mouth. This book is not just about how a psychiatrist called Humphrey helped me get back on my horse and clippity-clop all the way to the World Cup semi-final in Japan. It's the story of how a fat kid who had to live up to the nickname Psycho grew up to play and party for over a decade with rugby's greatest pros and live weird and wonderful moments both in and out of the scrum. That's why I'm letting you read my diary on my weirdest days. You never know what you're going to get with me. From being locked in a police cell to singing Adele on Jonathan Ross (I'll let you decide which is worse), being kissed by a murderer on the number 51 bus to drug tests where clipboard-wielding men hover inches away from my naked genitalia, melting opponents in rucks, winning tackles, and generally losing blood, sweat and ears in the name of the great sport of rugby. This is how (not) to be a rugby player.

The laws of the game are made simple - for players, referees, coaches and spectators. This is a book packed full of useful information and advice on how the modern game is played and how it all began. Now all players, novice referees and school coaches seeking to understand more about the rules and regulations can find an answer to their various questions. Featuring all key areas in the game, including: The intricacies of point scoring, the definition of a loose head and tight head, foul play and dangerous play, rucks and mauls, throwing in at the line-outs and, most importantly, why the funny-shaped ball. Written in a user-friendly style, you can't afford to be without this definitive reference book. For the observer who needs to know more than the TV commentator can ever tell him, this book is first rate and full of insight into tactics and game plans. It's a revelation which helps explain the inexplicable, and reveals the basic simplicity of the game.

The purpose of this book is to provide the player, family, coach and player’s support network with the information needed for positional excellence in the position of Loose-head Prop (No. 1) in Rugby Union. The objectives of this book are as follows: 1. To provide the reader with an understanding of the natural physical and mental development of young players in the sport of Rugby Union 2. To explain the demands of Rugby Union and use that information to help guide the player’s development 3. To provide a blueprint for the core conditioning needed to achieve results in the game of Rugby Union 4. To provide an insight into what selectors and coaches are looking for at a representative level 5. To provide free access to a professional player development portal www.developaplayer.com whereby the player can record and share their Rugby development with friends, family, coaches, sponsors, and selectors

Hank, the star of the bestselling easy-to-read series, is back! This time, he has to learn the nuts and bolts of making a robot--and making a friend! Hank's school is hosting its first-ever Build-a-Robot competition and Hank is ready to win. There's just one problem: he completely forgot about the contest! While other kids have been working on their robots for a month, Hank has just two days to create an amazing robot that will wow the judges and win him the trophy. To make matters worse, there might be another problem, too. Hank has no idea how to build a robot! With help from Jaden, a robot expert at his school, Hank and his friends construct their robot, Stanley, just in time. But on the day of the competition, Stanley malfunctions! It will take Hank, Frankie, Ashley, and their new friend Jaden to get it back on track. Forget winning the trophy--Hank has to stop a robot on the loose!

This captivating and deeply emotional memoir pulls back the curtain on the complex relationship women have between their bodies, love, and the way the two work together. Kerry Cohen is eleven years old when she recognizes the power of her body in the leer of a grown man. Her parents are recently divorced and it doesn't take long before their lassitude and Kerry's desire to stand out—to be memorable in some way—combine to lead her down a path she knows she shouldn't take. Kerry wanted attention. She wanted love. But not really understanding what love was, not really knowing how to get it, she reached for sex instead. Loose Girl is Kerry Cohen's captivating memoir about her descent into promiscuity and how she gradually found her way toward real intimacy. The story of addiction—not just to sex, but to male attention—Loose Girl is also the story of a young girl who came to believe that boys and men could give her life meaning. It didn't matter who he was. It was their movement that mattered, their being together. And for a while, that was enough. From the early rush of exploration to the day she learned to quiet the desperation and allow herself to love and be loved, Kerry's story is never less than riveting. In rich and immediate detail, Loose Girl re-creates what it feels like to be in that desperate moment, when a girl tries to control a boy by handing over her body, when the touch of that boy seems to offer proof of something, but ultimately delivers little more than emptiness. Kerry Cohen's journey from that hopeless place to her current confident and fulfilled existence is a cautionary tale and a revelation for girls young and old. The unforgettable memoir of one young woman who desperately wanted to matter, Loose Girl will speak to countless others with its compassion, understanding, and love.

From national bestselling author Lisa Shearin comes a new chapter in "one of the best fantasy series currently on the market." (Night Owl Reviews) My name is Raine Benares—and it sucks to be me right now. I’m a seeker who found the Saghred, a soul-stealing stone that gave me unlimited powers I never wanted. Now I’ve lost the rock—and the magic it gave me—to a goblin dark mage whose main goals are my death and world domination. This is more than incentive enough for a little trip to the goblin capital of Regor with a small band of good friends, not-so-good friends, and one outright enemy. Don’t ask. All we need to do is destroy the Saghred, kill the mage, and put a renegade goblin prince on the throne. Did I mention I’ll be doing that with no magic?