Over the centuries, many books have been written showing the connections between psychology and spirituality. However, never before has anyone succeeded in spelling out the psychological steps needed to attain spiritual consciousness. In this remarkable book, that is exactly what Dr. Thomas Legere has done. Coming from a truly remarkable background that includes degrees in philosophy, theology, spirituality, and psychology, Dr. Legere has the gift of being able to communicate profound truths in a clear and simple way. Finally, spiritual seekers will discover here what spirituality does and does not mean from a psychological perspective. Richly illustrated with helpful charts and diagrams, Living an Authentic Life will explain, in the everyday language of psychology, each step of the universal journey to wholeness. Living an Authentic Life is at once an intensely personal journey as well as a deeply compelling exploration of the human path toward authenticity and integrity. This is a book for everyone who yearns to break out of the mediocrity of the unexamined life and plunge into self discovery and transformation. Thomas Legere has written a wonderful book for our times. Jose Stevens, Ph.D. Psychologist and Author of Transforming Your Dragons and Secrets of Shamanism

Are you living an authentic life? Being your authentic self can provide a host of well-being benefits. Practicing self-awareness, being intentional, and vulnerability can help you live an authentic life. We often hear the term 'being authentic' bandied about, especially in terms of social media - where it's easy to (quite literally) filter out the parts of ourselves and lives that we're not so keen on. In this book I'll be discussing on how to live an authentic life and I hope it impacts you

"Living Authentically ... in a World That Would Rather You Didn't" is an inspirational "field guide" to discovering and honoring your unique truth, the voice of your deepest longing. Insights, perspectives, reflections and exercises offered here guide you into a bold new life story - your own.We're pulled by two worlds. The external world seems determined to tell us how life, and we, should be. Then there's the quiet voice of our internal world, inviting us to listen, to honor and to live our own truth rather than somebody else's. This book will help you get to know these competing voices, opening you to a bold new choice - to stop listening to voices that belong to somebody else. With conscious awareness of today's reality, you're ready to view your future from three unique viewpoints, each presented with creative exercises to guide you onto a path in life that evokes the authentic "you." If you're ready to challenge conventional thinking and live with authenticity and freedom instead, here's the book for you. Brad will be your guide, keeping the torch lit on your path, so you can find your way into the uncharted territory of your greatest potential.For 40 years, Bradford Glass has inspired courageous professionals, leaders and their teams to challenge conventional thinking and instead take a stand for living with authenticity and freedom. As a manager, educator, and life coach, Brad has become known for both clarity of thinking and broad perspective - about self, others, life, work and world. He evokes in his clients a bold sense of possibility, inspiring them to release "the way it is" and step confidently into "the way it could be." Brad is an inspirational leadership coach and public speaker dedicated to helping others discover their unique voices in the world. Using nature's wisdom as a model, he teaches how to live with creativity, resilience and balance.

After more than 40 years of intense self-study through a variety of spiritual disciplines, Robert Rabbin has distilled what he has learned into The 5 Principles of Authentic Living, comprising ten simple words - two words per principle. Robert is a groundbreaking speaker, author, and self-awareness teacher who has written a modern "scripture" for authentic living. It is wise, practical, and accessible. Its deceptive simplicity is packed with what global futurist John Renesch calls "high-density wisdom." As another endorser says, "Robert's book is not your mama's self-help book!" Ten words that offer every reader instant access to their own source of wisdom, with which they can create their own vibrant, authentic life. An instant classic.

The Magic Of Authentic Living offers practical ways to simply and completely transform any area of your life that you feel sits uncomfortably with you: Happiness is our birthright and here we have clearly laid out how to attain this elusive dream once and for all, to live happy regardless of whatever curve balls we encounter Love is the most powerful force for healing, wellbeing and living authentically; the author gives us the recipe for self-love and self-acceptance Actively good health and holistic living are easier than you might imagine; and with small changes in lifestyle and habits they can be yours Working each day doing something you would sincerely love to do might seem like a fairy tale; make it your reality with the remarkably common-sense exercises you will learn in this book Peace of mind, sleeping well and feeling inner balance like never before become a by-product of applying the methods you will read of in this book The author spent his time as an entrepreneur, and is now a full-time writer, columnist and gives key-note talks on holistic living to me in harmony with our authentic self.

Are you ready to embark on a transformative journey toward a more genuine and fulfilling life? "The Authentic Life" invites you to explore the profound power of authenticity and discover the path to true fulfillment by embracing your true self. In a world often filled with societal pressures, external expectations, and the constant pursuit of perfection, the quest for authenticity can feel like a distant dream. But within the pages of this enlightening book, you'll find the guidance and inspiration you need to unlock the authentic life you've always desired. With each chapter, you'll delve deeper into the core principles of authenticity and learn how to: Embrace your true self and let go of who you think you should be. Navigate the challenges of fear, judgment, and self-doubt on your journey. Find your passion and pursue a life that aligns with your deepest values. Cultivate meaningful connections through the power of vulnerability. Create a life that honors your beliefs and values. Practice mindfulness and presence to fully savor each moment. Overcome the shackles of perfectionism and embrace the beauty of imperfection. Build genuine connections in your relationships, both personal and professional. Thrive authentically in your career and make a lasting impact. Nurture your well-being through self-care and the art of setting boundaries. Find your voice, express yourself authentically, and live your truth. Cultivate resilience and thrive in the face of life's challenges. Raise children with integrity and authenticity. Navigate life's transitions with grace and authenticity. Tap into your unique creative genius and inspire others. Lead authentically and inspire those around you through your truth. Learn from life's lessons and integrate wisdom into your journey. Prioritize your health and well-being as a form of self-nourishment. Experience the joy of gratitude and embrace small acts of courage. Conquer impostor syndrome and believe in your authentic self. Heal and let go through the transformative power of forgiveness. Belong to something greater by fostering authenticity in your communities. Shape a lasting legacy that reflects your authentic self. Embrace a lifelong journey of self-discovery and growth. "The Authentic Life" is more than just a book; it's a roadmap to living a life that is genuine, meaningful, and in harmony with your deepest values and beliefs. Through relatable stories, practical exercises, and profound insights, you'll gain the tools and confidence to let your true self shine. Discover the transformative power of authenticity and embark on a lifelong journey to living the authentic life you were meant to lead. Whether you're seeking personal growth, stronger relationships, or a deeper sense of purpose, this book will empower you to embrace your true self and create a life filled with fulfillment, joy, and authenticity. Are you ready to take the first step toward living "The Authentic Life"? Your journey begins here.

Don't let childhood messages ruin your life. Know how to get rid of them and find your authentic self. -- Find out how to take charge of your response to emotions -- Overcome the negative influences of your environment -- How empathy and autonomy can clash in the raising of children -- Learn how to express your feelings without shame or embarrassment -- How to break the hold of addiction -- "Brain Chatter" and other self-talk that can lead to a relapse and how to avoid it -- The shadow as the door to individuality. -- Commitment as the path to authenticity