Here Sister, Let Me Help You Up

Here Sister, Let Me Help You Up
Title Here Sister, Let Me Help You Up PDF eBook
Author Stephanie Chinn
Publisher Castle Point Books
Pages 186
Release 2021-09-21
Genre Art
ISBN 1250282721

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A collection of original body-positive feminist art from Instagram personality Stephanie Chinn. You are always enough and never too much! It’s time to love yourself as you are and support the sisters all around you on their own self-love journeys. Here Sister, Let Me Help You Up offers more than 90 pages of relatable art and inspiring words to encourage self-care, body positivity, and confidence in the different but equal paths we choose. - Meet your body gently, with truth and love - Protect your head and heart from negative messages and let positivity flow - Celebrate your strength and worth in all the seasons of your life Every page of this beautifully illustrated book guides you past self-doubt and limiting beliefs to embrace the gift of your glorious body and the fullness of your life. It’s only when we realize how much magic we each hold and let it shine (without apologies!) that we can change our lives and change our world for future generations.

Spiritually Fly

Spiritually Fly
Title Spiritually Fly PDF eBook
Author Faith Hunter
Publisher Sounds True
Pages 0
Release 2021-08-17
Genre Health & Fitness
ISBN 1683644263

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From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.

TAROT OF CURIOUS CREATURES.

TAROT OF CURIOUS CREATURES.
Title TAROT OF CURIOUS CREATURES. PDF eBook
Author CHRIS-ANNE.
Publisher Hay House, Inc
Pages 272
Release 2021
Genre
ISBN 1401963269

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Queer Cosmos

Queer Cosmos
Title Queer Cosmos PDF eBook
Author Colin Bedell
Publisher Cleis Press
Pages 313
Release 2019-11-12
Genre Body, Mind & Spirit
ISBN 162778506X

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Queer Cosmos is a contemporary, fresh look into astrology, personal insight, and relationships for the LGBTQ+ community! Astrologer Colin Bedell from Cosmopolitan and QueerCosmos.com has brought together fifteen years of research, client interviews, and astrological mastery to create a spiritual guide for not only resistance and resilience, but also personal insights and relationship compatibility. Unpacking complex issues like shame and worthiness, Queer Cosmos explores Astrology as an antidote to feelings of hopelessness and provides language for authentic practices of self-expression. Leaving behind gender-normative pronouns and assumptions, Queer Cosmos explores more nuanced patterns of the archetypal energies expressed in queer experiences. After all, the only way to forge deep, meaningful relationships is to first forge a relationship with yourself. Drawing on research from experts in the field like Dr. Harville Hendrix, Brene Brown, and Esther Perel, Bedell goes deep to provide practical relational theory that can empower readers to find successful and healthy relationships.

Yoga Girl

Yoga Girl
Title Yoga Girl PDF eBook
Author Rachel Brathen
Publisher Simon and Schuster
Pages 176
Release 2015-03-24
Genre Health & Fitness
ISBN 1501106775

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A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Dirtbag Astrology

Dirtbag Astrology
Title Dirtbag Astrology PDF eBook
Author Alberto Toribio
Publisher Union Square & Co.
Pages 123
Release 2022-06-28
Genre Body, Mind & Spirit
ISBN 1454945532

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A no-holds-barred, medium-spicy, cosmic truth bomb from the Dirtbag Astrologer himself! Astrology--what is it good for? According to Alberto Toribio, The Dirtbag Astrologer, this ancient art is best for getting laid, destroying your enemies, and improving your life. Not necessarily in that order. But maybe in that order? Toribio guides readers through the horrible ins and outs of the twelve sun signs, from Cancer the Simp to Aggro Aries. You will feel attacked, and you will laugh bitterly about the signs of your exes, and afterwards, you will follow Toribio through the whats and whys of Moon and Rising Signs, Houses, Transits, and other crucial information that will lay bare your emotional truths and maybe elicit a giggle or two. Follow along for this lovingly degenerate handbook to the stars from an astrologer who will give you the hard truths, even when it hurts (especially when it hurts).

Signs and Symbols

Signs and Symbols
Title Signs and Symbols PDF eBook
Author Adrian Frutiger
Publisher
Pages 372
Release 1998
Genre Literary Criticism
ISBN

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Discusses the elements of a sign, and looks at pictograms, alphabets, calligraphy, monograms, text type, numerical signs, symbols, and trademarks.