Over 400 recipes for today's low-fat lifestyle.

A new collection of more than four hundred delicious recipes emphasizes a low-fat cholesterol, high-fiber diet and features a complete nutritional breakdown for each dish

The authors prove that you don't have to sacrifice taste and texture by avoiding meat. LEAN AND LUSCIOUS AND MEATLESS is written specifically for the lowfat, low-cholesterol lifestyle. Busy cooks will find at-a-glance nutritional analyses for each recipe. Try Tofu and Snow Peas, Marvelous Meatless Mushroom Cheeseburgers, Barley Mushroom Soup, Black-and-White Bean Soup, and more.

She's finally seeing the fruits of her labors. Chef Ellie "Lemon" Manelli's hip East Village bistro is suddenly all the rage; Lemon and her staff of wildly talented friends plucked from New York City's finest eateries can barely keep pace. Good thing she has her loyal, doting, bankrolling Georgia peach of a boyfriend, Eddie, to lean on -- not to mention a gaggle of loving relations over the river in Brooklyn. In fact, Lemon's life is turning out exactly as she planned -- except for the fact that she's late. As in late. Nobody said anything about, you know, labor. Having a baby right now would jeopardize everything Lemon has worked so hard to accomplish, so the pregnancy test results leave her feeling a little sour. Eddie, bless his heart, wants to just go ahead and get married, but Lemon's not sure the timing's right. She's about to learn a lesson or two about love and loss, though. And in the end she'll discover that there's a reason things work out the way they do -- and that when life gives you lemons, you can make lemonade, or lemon tarts, or lemon meringue pie. Or, you can just be a plain ole Lemon, if that's what you were meant to be.

Millie Snyder, the woman who answered, "yes!" to the question "can food really be both lean and luscious?" is back with this 3rd edition of the popular cookbook series she co-authored that sold over one million copies. Lean & Luscious has been revised and updated by author, speaker and chef, Millie Snyder. She has helped thousands of people live better lives by learning to cook and eat nutritious, delicious foods, while inspiring them to develop an "I can do this" attitude. Each of the over 375 delicious recipes inside uses readily available and affordable ingredients. Busy families have turned to Lean & Luscious for over 25 years as a convenient, economical and healthy way to eat the foods they love. Lean & Luscious will show you the way back to your own kitchen, and teach you how to cook with care and simplicity. You'll see for yourself how easy and enjoyable it is to live healthier while eating the food you and your family love. Follow my blog at Lean & Luscious Corner at www.LeanAndLuscious.blogspot.com. Also you can follow Lean & Luscious on Facebook, Twitter and Pinterest for daily meal ideas, cooking tips, recipes and more! Lean & Luscious makes an excellent gift for family, friends, wedding showers and more. To order additional copies, visit www.LeanAndLuscious.com. Book jacket.

One of the all-time bestselling healthy cookbooks has been completely revised and updated to reflect the healthy eating trends of the 1990s and to include the latest nutritional guidelines. The quick, easy-to-prepare dishes will transform ordinary meals into culinary delights, while leaving the whole family happier and healthier. Illustrations. Index.

"Anne shares with us genuine Italian enthusiasm for the table and an obvious commitment to moderation...Careful professional studies like this will make a world of difference to our future enjoyment of ethnic cooking." Graham Kerr Open this extraordinary cookbook, and discover a wonderful collection of mouth-watering recipes--proof positive that Italian fare can be both luscious and light. Over the years, cooking instructor and renowned author Anne Casale has perfected these streamlined, easy-to-prepare recipes, combining all the rich, robust flavor you have come to expect from traditional Italian cuisine--without heavy fat and calories.