Power Skating

Power Skating
Title Power Skating PDF eBook
Author Laura Stamm
Publisher Sterling Publishing (NY)
Pages 180
Release 1982
Genre Sports & Recreation
ISBN 9780806976723

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Laura Stamm's Power Skating

Laura Stamm's Power Skating
Title Laura Stamm's Power Skating PDF eBook
Author Laura Stamm
Publisher
Pages
Release 2009
Genre
ISBN 9781492573883

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Belfry Hockey

Belfry Hockey
Title Belfry Hockey PDF eBook
Author Darryl Belfry
Publisher Triumph Books
Pages 351
Release 2020-11-03
Genre Sports & Recreation
ISBN 1641254904

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"Darryl knows my game now. He knows what's going to work and what's not going to work. It's about fine-tuning it and always trying to improve.... It's an ongoing conversation about how to get better and how to pick up a little thing here or there to give yourself an advantage." —Patrick Kane, from his foreword An unmissable look at how even hockey's best find ways to get even better. Darryl Belfry is regarded as hockey's premier development coach, with clients including Sidney Crosby, Patrick Kane, John Tavares, and Auston Matthews. But his highly sought-after training methods aren't only for elite NHL stars; they have helped players of all levels uncover new pathways to performance excellence. Packed with fascinating stories and valuable insight, Belfry Hockey: Strategies to Teach the World's Best Athletes details this powerful curriculum, developed over years of persistent research. It's a system that emphasizes discovering authentic identity, pinpointing translatable skill, building a personal performance matrix, and more. Not only will players learn hundreds of techniques to improve their game, but teachers—inside and outside of hockey coaching—will gain an arsenal of groundbreaking strategies to connect with their students.

Play Better Hockey

Play Better Hockey
Title Play Better Hockey PDF eBook
Author Ron Davidson
Publisher Firefly Books
Pages 0
Release 2017
Genre Sports & Recreation
ISBN 9781770859753

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Learn the very same skills that Connor McDavid and Auston Mathews use to dominate the NHL! Following the smash success of Play Better Hockey, the second edition of Ron Davidson's best-selling volume has been retooled with even more individual skill advancements for the modern player. From fundamentals to high-level skills, Play Better Hockey gives players the tools they need to become the next superstars of the NHL by focusing on the development of individual hockey skills and by promoting a mastery of body positioning, skating and stick work. Learning these skills gives players a strong fundamental understanding of how to move effectively on the ice in any gameplay situation. The skills are organized to allow readers to progress from fundamentals in skating and stick work to advanced moves in dekeing and deception. Davidson's progressive-learning approach teaches beginners the proper techniques, hones the skills of intermediate-level players and challenges elite players with the additional skills they need. Below are a few of the skills players can be expected to learn in this retooled second edition: Drive and delay Heel-to-heel turns Tight turns Extending your reach Receiving off-target shooting Shot-blocking techniques Tip-ins and deflections Shooting between your legs The Forsberg deke The Datsyuk deke The outside-edge reverse And many more...

The Hockey Drill Book

The Hockey Drill Book
Title The Hockey Drill Book PDF eBook
Author Dave Chambers
Publisher Human Kinetics
Pages 440
Release 2016-08-15
Genre Sports & Recreation
ISBN 149258617X

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The best-selling hockey drill book returns, bigger and better than ever! Now with 500 drills for all aspects of the game, The Hockey Drill Book, Second Edition, is a must-have for every coach and player! With more than 40 years at the junior, university, NHL, international, and World Championship levels, five-time Coach of the Year Dave Chambers has spent countless hours on the ice developing players at every level. Practice after practice, he puts drills to the test, compiling the best here in The Hockey Drill Book. Accompanied by step-by-step instructions, diagrams, illustrations, and coaching tips, the 500 drills cover essential skills for each position, offensive and defensive systems, pregame warm-ups, on-ice conditioning, and game-specific situations, including power plays, penalty killing, and face-offs. A collection of skill evaluation drills will help players and coaches identify strengths, weaknesses, and areas for improvement. Whether your goal is to raise your game or coach your team to the top, The Hockey Drill Book is the go-to resource. It’s the only drill book you’ll ever need.

Complete Conditioning for Hockey

Complete Conditioning for Hockey
Title Complete Conditioning for Hockey PDF eBook
Author Peter Twist
Publisher Human Kinetics
Pages 236
Release 2007
Genre Education
ISBN 9780736060349

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Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.

Hockey Anatomy

Hockey Anatomy
Title Hockey Anatomy PDF eBook
Author Terry, Michael
Publisher Human Kinetics
Pages 232
Release 2018
Genre Sports & Recreation
ISBN 1492535885

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Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.