Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

Nutrition is the study of food composition and the effect of the various components of food on the body. Dietetics is the application of the principles of nutrition to health. This resource explains the training and certification required for dietitians and nutritionists, the types of career choices (clinical, public health, and food service), and possible career paths (practitioner, educator, researcher, administrator, and consultant). Sidebars include the professional experiences of a registered dietitian, dietetic technician, community nutritionist, and a supermarket dietitian. The text assesses clinical nutrition and dietetics, community nutrition, food service systems, nutritional counseling, and careers in business and industry.

Now, Discover the Success Secrets of the World's Top Professionals Are you lost and looking for the right career or trying for that "lucky break"? Now, you can gain invaluable advice from top professionals such as, Donald Trump, Mario Batali, Dr. Patch Adams, Richard Simmons, John C. Bogle, Rex Reed, Jim Davis, Jeff Foxworthy, Danny Gans, William Claxton, Peter Bart, Dr. Robert Ballard, Cirque du Soleil CEO Daniel Lamarre and many more. Let the successful contributors in Now, Launch Your Career help guide you to rewarding, interesting and fulfilling careers. Based on the survey techniques developed by Paul Carpino, M.A., career counselor to thousands of college students, Now, Launch Your Career offers personal insight in how to choose and embark on the road to career satisfaction. Now, you'll learn: What the world's top professionals like, enjoy, value and love about their job/career. What the world's top professionals dislike, resent or like least about their job/career. How the world's top professionals decided on, found or launched their job/career. Few achievements can give you the same satisfaction as a rewarding, successful, interesting and fulfilling career. With the personal advice letters in Now, Launch Your Career you can attain one of your greatest goals.

Making Nutrition Your Business, Second Edition is an essential and comprehensive resource for creating, growing, and maintaining a successful nutrition private practice. It is a complete roadmap to beginning a nutrition-based business, providing detailed advice on: Structuring your business, Money management, Setting up and equipping an office, Using technology to your advantage, Marketing and growing your business, Billing and reimbursement, Getting clients to return, and more. Written by two experienced private practitioners with thriving businesses, this hands-on second edition includes more guidance on setting up third-party reimbursement and becoming an insurance provider, a new chapter featuring success stories from private practice dietitians, and a comprehensive resources section. It is a must-read for all dietetics professionals who aspire to go out on their own! Book jacket.

Providing valuable education and career advice, this guide serves as a roadmap through the growing field of dietetics to becoming a registered dietician. Whether thinking about a career in nutrition or already in a program or internship, these lessons succinctly, effectively, and inexpensively explain what comes next. Topics range from types of dietetics programs available and tips for landing internships to advice for career changers and how to keep current professional development portfolios. Also included are inspiring profiles of the movers and shakers in the field of nutrition.