Mind Kind

Mind Kind
Title Mind Kind PDF eBook
Author Joanna North
Publisher Exisle Publishing
Pages 255
Release 2019-07-01
Genre Family & Relationships
ISBN 1775594130

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Mind Kind: Your Child’s Mental Health gives vital insight into the world of mental health and provides a value based system to help parents and carers to connect with their children and support them towards positive mental health and wellbeing. As a practising psychotherapist, Dr Joanna North is an expert in the field and has helped many parents and carers to grow strong and healthy minds. Chapters are devoted to behaviour management; helping children through difficult times; and developing a ‘Mind Kind approach’ to mental health conditions such as stress, anxiety and depression. Family break-ups, divorce and step-parenting receive special attention, while there is also a chapter dedicated to eating disorders and its link to mental health. In addition, Dr North addresses common parental misunderstandings about mental health and provides effective tools and strategies for every age and stage of childhood to create an environment that promotes positive mental wellbeing.

A Whole New Mind

A Whole New Mind
Title A Whole New Mind PDF eBook
Author Daniel H. Pink
Publisher Penguin
Pages 305
Release 2006-03-07
Genre Psychology
ISBN 1101157909

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New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

Lia's Kind Mind

Lia's Kind Mind
Title Lia's Kind Mind PDF eBook
Author Dr. Nicole Julia
Publisher
Pages 32
Release 2020-09-30
Genre Birthmarks
ISBN 9781733272711

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Meet the second book of The Able Fables®, a heartwarming story of a young lion who adores gymnastics. When Lia struggles to master a new skill on the balance beam, she doubts her abilities and ponders quitting the sport altogether. Encouraged by her teammates, Lia harnesses the power of a kind mind and learns to embrace the balance beam as she does her birthmark.

Be Kind to Your Mind

Be Kind to Your Mind
Title Be Kind to Your Mind PDF eBook
Author Claire Chamberlain
Publisher Vie
Pages 156
Release 2020-04-09
Genre Self-Help
ISBN 1787837467

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Give your mind a little TLC When our bodies aren’t on top form, we rest and take care of them – but we often don’t do the same for our minds. Whether it’s because we don’t know where to start, or because it never feels like a high enough priority, carving out time and space to care for our mental health can be hard. But it needn’t be. With bite-sized tips and practical advice, this book makes self-care simple and achievable. From finding calm and thinking positively, to stress-busting and balancing your life, everything you need to know about taking care of you is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.

Leap Write In!

Leap Write In!
Title Leap Write In! PDF eBook
Author Karen Benke
Publisher Shambhala Publications
Pages 289
Release 2013-04-02
Genre Education
ISBN 1611800153

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Invite your jittery mind into quiet slips of timed or untimed writing experiments that are designed to encourage your timid heart to forge forgotten feelings and entice your shy-self to make friends with emerging emotions. With a bounty of prompts to select from, you’ll be inspired to explore all the wacky, confusing, brave, soul-stirring wonderings and wanderings of your emerging life’s inner treasure in a way that’s sure to unleash what you most need to say. In this book you’ll find: • On-the-Spot Drops that offer quick “free-fall” prompts on different themes, such as short-winded poems and seven-line stories. • Mini Memoirs to unlock personal narrative to share, or not. • Suddenly a Story suggestions to explore feelings and states of being like fear, reluctance, compassion, kindness, anxiety, anger, jealousy, happiness, and more. • Surprise Yourself Surveys for those who think they know everything about themselves. • Untie-Your-Mind Word Lists to jump-start stalled imaginations. • Definition Decoders to introduce new ideas and styles of writing. Created especially for tweens, teens, and other earthlings, this book provides you with a chance to create imaginative poems, stories, fragments, and real-life on-the-spot sketches. All that’s required is that you take a breath, relax, reset, and leap write in!

Philosophy of Mind: The Basics

Philosophy of Mind: The Basics
Title Philosophy of Mind: The Basics PDF eBook
Author Amy Kind
Publisher Routledge
Pages 204
Release 2020-02-25
Genre Philosophy
ISBN 1317613546

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Philosophy of Mind: The Basics is a concise and engaging introduction to the fundamental philosophical questions and theories about the mind. The author Amy Kind, a leading expert in the field, examines central issues concerning the nature of consciousness, thought, and emotion. The book addresses key questions such as: What is the nature of the mind? What is the relationship between the mind and the brain? Can machines have minds? How will future technology impact the mind? With a glossary of key terms and suggestions for further reading, Philosophy of Mind: The Basics is an ideal starting point for anyone seeking a lively and accessible introduction to the rich and complex study of philosophy of mind.

Be Kind to Your Mind

Be Kind to Your Mind
Title Be Kind to Your Mind PDF eBook
Author Lisa Abbott
Publisher
Pages 28
Release 2019-06-24
Genre Juvenile Nonfiction
ISBN 9780578497570

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Each page of this children's picture book offers a strategy for dealing with the challenges of life along with suggestions for making each day a great one. Some of the strategies include mindful breathing, detaching, journaling, reflecting and visualizing. There are lively, joyful and whimsical illustrations that go along with each strategy and suggestion. After reading this book, children will have a toolkit of ideas to use whenever they encounter obstacles throughout life.