Kilted Yoga

Kilted Yoga
Title Kilted Yoga PDF eBook
Author Finlay Wilson
Publisher Yellow Kite
Pages 288
Release 2017-10-19
Genre Health & Fitness
ISBN 1473667852

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FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761

The Kilted Coaches

The Kilted Coaches
Title The Kilted Coaches PDF eBook
Author Stephen Clarke (life coach)
Publisher
Pages 0
Release 2021
Genre Health
ISBN 9781910022887

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"Who needs a gym when you have Scotland? We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be? BY STICKING TO THE DAMN PLAN. With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps)"--Publisher's description.

101 Men in Kilts

101 Men in Kilts
Title 101 Men in Kilts PDF eBook
Author
Publisher
Pages 207
Release 2017-10-24
Genre Kilts
ISBN 9781909430297

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Wild Kilted Yoga

Wild Kilted Yoga
Title Wild Kilted Yoga PDF eBook
Author Finlay Wilson
Publisher Yellow Kite
Pages 156
Release 2021-11-04
Genre Health & Fitness
ISBN 1529377153

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Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC

Borrowing Bunnies

Borrowing Bunnies
Title Borrowing Bunnies PDF eBook
Author Cynthia Lord
Publisher Farrar, Straus and Giroux (BYR)
Pages 23
Release 2019-02-12
Genre Juvenile Nonfiction
ISBN 1466898968

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Newbery Honor author Cynthia Lord likes fostering rabbits—or, as she fondly calls it, “borrowing bunnies.” This is the heartwarming true story of the author’s own journey with two very special rabbits. In the spring of 2016, Peggotty and Benjamin were saved by Maine’s Cottontail Cottage Rabbit Rescue after their previous owners had neglected them. But before the two Netherland Dwarf rabbits could be adopted, Cynthia had to help them learn to trust people and feel safe inside a home. The bunnies slowly settled in, enjoying their clean pens, nibbling new foods, and playing with fun toys, while Cindy’s husband, John Bald, photographed Benjamin and Peggotty’s every step toward adoption. At that time, hundreds of viewers were drawn to Cindy’s Facebook page to watch their progress. Now, she has adapted the rabbits’ true story into a picture book that explores love, responsibility, empathy, and letting go—along with fostering’s many surprises, both big and small. Young readers will delight in watching these bunnies thrive while also learning a few fun animal facts. With Cindy’s pitch-perfect blend of warmth and real-life experience, Borrowing Bunnies is a new classic in narrative nonfiction.

The Making of Outlander: The Series

The Making of Outlander: The Series
Title The Making of Outlander: The Series PDF eBook
Author Tara Bennett
Publisher Delacorte Press
Pages 226
Release 2019-10-15
Genre Performing Arts
ISBN 0525622233

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See how the story of Jamie Frasier and Claire Beauchamp Randall comes to life on the screen with this official, photo-filled companion to the third and fourth seasons of the hit Starz television series based on Diana Gabaldon’s bestselling Outlander novels. From its very first episode, the Outlander TV series transported its viewers back in time, taking us inside the world of Diana Gabaldon’s beloved series. From the Scottish Highlands, to the courts of Versailles, to the shores of America, Jamie and Claire’s epic adventure is captured in gorgeous detail. Now, travel even deeper into the world of Outlander with this must-have insider guide from New York Times bestselling author and television critic Tara Bennett. Picking up where The Making of Outlander: Seasons One & Two left off, this lavishly illustrated collectors’ item covers seasons three and four, bringing readers behind the scenes and straight onto the set of the show. You’ll find exclusive interviews with cast members, including detailed conversations with Caitriona Balfe and Sam Heughan (on-screen couple and real-life friends), as well as the writers, producers, musicians, costume designers, set decorators, technicians, and more whose hard work and cinematic magic brings the world of Outlander to life on the screen. Every page features gorgeous photographs of the cast, costumes, and set design, including both official cast photography and never-before-seen candids from on set. The Making of Outlander: Seasons Three & Four is the perfect gift for the Sassenach in your life—and the only way to survive a Droughtlander!

WarYoga

WarYoga
Title WarYoga PDF eBook
Author Tom Billinge
Publisher
Pages
Release 2021-12-31
Genre
ISBN 9781736293720

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