Create the ultimate sports-positive environment for your daughter. There's no doubt that sports are good for girls, but there is often a major lack of appreciation for just how critical participation in sports is for our daughters' development. Despite the numerous benefits that come from athletics, adolescent girls are still not encouraged to participate in sports nearly as much as boys are. So how can you motivate your daughter to stick with the sport she loves? In Go Girl!, ESPN sportscaster and mother to three daughters Hannah Storm lays out a roadmap for parents who want to encourage their daughters' continued participation in sports at an age where more and more girls pass athletics up. Hannah helps you take an active role in fostering and supporting your daughter's athletic interests, giving her the edge she needs to excel in life. Go Girl! is the ultimate guide to making sure that young girls take on life with confidence, passion, and a love of the game.

More trouble at school and at home — and the discovery of a missive from her late soldier sister — send Angie and a long-ago friend on an RV road trip across Ohio. Sophomore year has just begun, and Angie is miserable. Her girlfriend, KC, has moved away; her good friend, Jake, is keeping his distance; and the resident bully has ramped up an increasingly vicious and targeted campaign to humiliate her. An over-the-top statue dedication planned for her sister, who died in Iraq, is almost too much to bear, and it doesn't help that her mother has placed a symbolic empty urn on their mantel. At the ceremony, a soldier hands Angie a final letter from her sister, including a list of places she wanted the two of them to visit when she got home from the war. With her mother threatening to send Angie to a “treatment center” and the situation at school becoming violent, Angie enlists the help of her estranged childhood friend, Jamboree. Along with a few other outsiders, they pack into an RV and head across the state on the road trip Angie's sister did not live to take. It might be just what Angie needs to find a way to let her sister go, and find herself in the process.

Fitness... Mapped! This book takes you inside the world of martial arts on a fantastic journey of overall fitness. Karate is a form of self-defence technique that requires a good balance between the body and mind. The word ‘karate’ means playing ‘empty-handed’. So apart from physical power, one needs to learn various playing tactics to have a cutting edge over the others. Through this book, one can learn the basic ways of playing karate and the rules governing it. The ‘Enjoy being a Karateka’ section covers a comprehensive research on Karate tactics, and it is sufficient enough to make you understand the basic moves and enjoy the game. ‘Youth’s choice of Karate’ section provides insights about 21st-century expectations for a 360-degree makeover. Discover karate, kata, kihon, kumite, food, technology, career and much more through this book. Use the grid system where every square content has a unique message coordinating with the subject to ensure that your journey is exciting, educative and fun. You can also use the websites to expand your knowledge and motivate you towards healthy living. The book also has amazing facts, texts, images, infographics, statistics and theories, written and checked by experts. Draw the progress and achievements of karate. The topics covered in this book are Karate Fundamentals, Karate History, Fitness, Karate Organisation and Karate Ingredients.

Never before has so much popular culture been produced about what it means to be a girl in today's society. From the first appearance of Nancy Drew in 1930, to Seventeen magazine in 1944 to the emergence of Bratz dolls in 2001, girl culture has been increasingly linked to popular culture and an escalating of commodities directed towards girls of all ages. Editors Claudia A. Mitchell and Jacqueline Reid-Walsh investigate the increasingly complex relationships, struggles, obsessions, and idols of American tween and teen girls who are growing up faster today than ever before. From pre-school to high school and beyond, Girl Culture tackles numerous hot-button issues, including the recent barrage of advertising geared toward very young girls emphasizing sexuality and extreme thinness. Nothing is off-limits: body image, peer pressure, cliques, gangs, and plastic surgery are among the over 250 in-depth entries highlighted. Comprehensive in its coverage of the twenty and twenty-first century trendsetters, fashion, literature, film, in-group rituals and hot-button issues that shape—and are shaped by—girl culture, this two-volume resource offers a wealth of information to help students, educators, and interested readers better understand the ongoing interplay between girls and mainstream culture.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Readers will be introduced to drawing female figures in action poses in this easy-to-follow instructional volume. They will learn about perspective, how to draw hands in different styles, and how to finish their drawing once they have penciled in all the details they want to include. By the end, these young artists will be ready to have their characters star in their own action story!

With over 500 hand-picked titles, Healing Stories recommends carefully selected books essential for any adult looking to help children cope with their growing pains through reading. Featuring the long-established children's classics and the most recent library sensations, these hand-picked stories address kids' struggles - from the everyday to life-changing - while offering adults the information they need to make the right choices for their kids. Also includes useful tips to make reading fun and helpful for both adults and children.