Plant Over Processed

Plant Over Processed
Title Plant Over Processed PDF eBook
Author Andrea Hannemann
Publisher HarperCollins
Pages 331
Release 2020-12-29
Genre Cooking
ISBN 006298652X

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A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Women Artists A to Z

Women Artists A to Z
Title Women Artists A to Z PDF eBook
Author Melanie LaBarge
Publisher Penguin
Pages 33
Release 2020-02-11
Genre Juvenile Nonfiction
ISBN 0593108736

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An empowering and educational alphabet picture book about women artists, perfect for fans of Rad American Women A-Z. How many women artists can you name? From Frida Kahlo and Georgia O'Keeffe, to Jaune Quick-to-See Smith and Xenobia Bailey, this lushly illustrated alphabet picture book presents both famous and underrepresented women in the fine arts from a variety of genres: painting, drawing, sculpture, photography, and more. Each spread features a simple line of text encapsulating the creator's iconic work in one word, such as "D is for Dots" (Yayoi Kusama) and "S is for Spider" (Louise Bourgeois), followed by slightly longer text about the artist for older readers who would like to know more. Backmatter includes extended biographies and discussion questions for budding creatives and trailblazers. Artists featured: Mirka Mora, Betye Saar, Helen Frankenthaler, Yayoi Kusama, Kay Sage, Georgia O'Keeffe, Agnes Martin, Jaune Quick-to-See Smith, Elizabeth Catlett, Judith Leyster, Leonora Carrington, Carmen Herrera, Edmonia Lewis, Maya Lin, Hilma af Klint, Maria Martinez, Gee's Bend quilters, Frida Kahlo, Louise Bourgeois, Loïs Mailou Jones, Alice Neel, Helen Zughaib, Ursula von Rydingsvard, Dorothea Lange, Xenobia Bailey, and Maria Sibylla Merian.

Columbine

Columbine
Title Columbine PDF eBook
Author Dave Cullen
Publisher Twelve
Pages 557
Release 2009-04-06
Genre Biography & Autobiography
ISBN 0446552216

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Ten years in the works, a masterpiece of reportage, this is the definitive account of the Columbine massacre, its aftermath, and its significance, from the acclaimed journalist who followed the story from the outset. "The tragedies keep coming. As we reel from the latest horror . . ." So begins a new epilogue, illustrating how Columbine became the template for nearly two decades of "spectacle murders." It is a false script, seized upon by a generation of new killers. In the wake of Newtown, Aurora, and Virginia Tech, the imperative to understand the crime that sparked this plague grows more urgent every year. What really happened April 20, 1999? The horror left an indelible stamp on the American psyche, but most of what we "know" is wrong. It wasn't about jocks, Goths, or the Trench Coat Mafia. Dave Cullen was one of the first reporters on scene, and spent ten years on this book-widely recognized as the definitive account. With a keen investigative eye and psychological acumen, he draws on mountains of evidence, insight from the world's leading forensic psychologists, and the killers' own words and drawings-several reproduced in a new appendix. Cullen paints raw portraits of two polar opposite killers. They contrast starkly with the flashes of resilience and redemption among the survivors. Expanded with a New Epilogue

Rewild Your Life

Rewild Your Life
Title Rewild Your Life PDF eBook
Author Sarah Stirling
Publisher
Pages 0
Release 2021-03
Genre Crafts & Hobbies
ISBN 9781784883973

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Over-attached to technology and cosseted in our homes, the Western world has never been so disconnected from nature. Rewild Your Life helps you to rediscover your instinctive connection to the great outdoors. With 52 indoor and outdoor projects, journalist and wild swimming enthusiast Sarah Stirling will show you how reconnecting with the natural world is key to keeping the environment alive, while simultaneously bringing the wonder back into the every day.

Essentialism

Essentialism
Title Essentialism PDF eBook
Author Greg McKeown
Publisher Crown Currency
Pages 305
Release 2014-04-15
Genre Business & Economics
ISBN 0804137390

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THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.

Large Family Logistics

Large Family Logistics
Title Large Family Logistics PDF eBook
Author Kim Brenneman
Publisher Vision Forum
Pages 320
Release 2012-10-10
Genre Child rearing
ISBN 9781934554784

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Prioritizing your time and your life, you'll be able to manage a bustling home in a way that honors God and builds up family relationships. By following the clear model of Proverbs 31:10, and adapting the characteristics that make up a faithful homekeeper, you too can become an "Excellent Wife."

Homeschool By Design: A Beginners Guide to Educating Your Children From Home

Homeschool By Design: A Beginners Guide to Educating Your Children From Home
Title Homeschool By Design: A Beginners Guide to Educating Your Children From Home PDF eBook
Author Monica La Vella
Publisher
Pages 204
Release 2020-07-28
Genre Education
ISBN 9781988453231

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How would it feel to know exactly how to homeschool? Join homeschooling expert, Monica La Vella, as you embark on a quest to design your homeschool. In this fun and easy-to-read guide through the Sea of Knowledge, you will create a homeschool design that's a perfect fit for your family. By the end of this book, you'll: - choose your homeschooling method - be confident in planning your days (or in choosing not to plan your days) - know how to document learning in a fun and carefree way - create a fully designed homeschool that's right for your family