Although it is often said that an ounce of prevention is worth a pound of cure, few people live by that principle. The author of A Heart Full of Joy believes that you should take your health into your own hands rather than relying on the American health care system. This new book is divided into five parts aimed at achieving and maintaining general wellness-including, above all, a healthy heart, which is the engine that keeps your body going. Americans have become too accustomed to relying upon high-tech medical devices and a medicine cabinet full of prescription drugs. You will learn that although your physical health is determined by a combination of genetics and lifestyle, positive choices regarding nutrition and exercise can help you overcome genetic predispositions toward such common ailments as diabetes and heart disease. Western medicine, you'll learn, has evolved to a point at which it is geared toward making sick people live longer, and yet the United States doesn't even rank in the top ten countries with the longest life expectancy. Here, Joia Grace Spinelli demonstrates that the best way to live well is to not get sick in the first place.

From Suffering to Joy offers a method of self-discovery that can help bring harmony to your life and help you build truly intimate relationships. Prem Baba is a Brazilian master teacher of an ancient spiritual lineage in India who focuses on building a bridge between spirituality and psychology, East and West. In this book he offers a practical methodology called the Path of the Heart, which can help you learn to: Overcome limiting psychological patterns by recognizing and working with your inner child Take responsibility for and transform the negative conditioning that causes suffering to you and those around you Awaken your higher consciousness through daily practices of meditation and prayer Contribute to resolving global problems through changes in your life By following the Path of the Heart, you will be able to move beyond the limitations of the ego and know the love and joy that are your essence.

Discover how yielding ourselves wholly to God, especially in the midst of challenging circumstances, lends new purpose to our lives. “Vivian Mabuni is a kind and trustworthy guide through one of adulthood’s secrets: life doesn’t go like you thought it would.”—Jen Hatmaker, New York Times best-selling author of For the Love and Of Mess and Moxie As women after God’s heart, we honestly desire to please God. We want to be used by Him and to experience the peace and fulfillment He wants for us. Yet it’s all too easy to fall into living mechanically, with a rule-based approach to the Christian life, or to focus on getting what we want when we want it. Even when we want to be willing, saying yes to whatever God asks often feels scary, and the distractions of this world get in the way. Vivian Mabuni knows this all too well, but she’s discovered that open-handed living starts with an intentional posture of the heart. Through surrender to His will, we draw closer to God in a way that makes our day-to-day lives more purposeful, powerful, and pleasing to Him. With Vivian’s warm encouragement in Open Hands, Willing Heart, you’ll learn how to step out in courageous trust as you invite God to give and take—and move and work—in your life as He sees fit. Along the way you’ll discover true joy and serenity that will carry you through every circumstance.

★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.

“We’ve all had situations in our lives where we just couldn’t see how we’d make it through another day. With this book, you’ll be encouraged and lifted up by Rachel, a friend who understands how to seek God’s strength and healing in the midst of the pain!” —Lysa TerKeurst, author of It’s Not Supposed to Be This Way Learn to overcome obstacles—one step at a time through your faith in God. Life often sends hard things our way: illness, financial struggles, broken relationships, and so many kinds of loss. Sometimes we can’t imagine a way forward. So how do we keep going when everything is going wrong? Rachel Wojo has learned that hope rises to greet us when we find the strength to take One. More. Step. Like you, Rachel has faced experiences that crushed her dreams of the perfect life: a failing marriage, a daughter’s heartbreaking diagnosis, and more. In this book she transparently shares her pain and empathizes with yours, then points you to the path of God’s Word, where you’ll find hope to carry you forward. One More Step gives you permission to ache freely—and helps you believe that life won’t always be this hard. No matter the circumstances you face, through these pages you’ll learn to: · run to God’s Word when discouragement strikes · replace feelings of despair with the truth of Scripture · persevere through out-of-control circumstances and gain a more intimate relationship with Jesus Rachel identifies the reasons you may tempted to quit and shows you where to find the courage to keep going, one step at a time. You’re not alone. So don’t give up. God won’t let you down. That’s a promise.

Lotz brings some of her most thought-provoking meditations into a concise and captivating collection of daily devotions. With its attractive four-color cover and interior, it will be a welcome addition to anyone's personal devotional time.

We all spend a lot of energy reaching for happiness, but we're never quite able to hang on to it. Real life happens, and our circumstances take us on an emotional rollercoaster. Oftentimes, the Bible's call to "be joyful always" seems out of reach--but it doesn't have to be. We are called to live. And, miraculously, to live with joy. Join bestselling author Stasi Eldredge as she shows us how to choose a joy that stands against the tides of life's real and often overwhelming pain. Defiant Joy reminds us that a joy that is defiant in the face of this broken world was meant to be ours. This joy isn't simply happiness on steroids, it's the unyielding belief that sorrow and loss do not have the final say. It's the stubborn determination to be present in whatever may come and interpret both goodness and grief by the light of heaven. Defiant Joy will give you the encouragement you need to: Finally experience daily joy Learn how to have a posture of holy defiance when circumstances threaten to weigh down your soul Find new perspectives on the painful circumstances you've faced In Defiant Joy, Stasi invites us with courage, candor, and tender vulnerability to a place beyond sadness or happiness, leading the way as we learn how to maintain a posture of holy defiance that neither denies nor diminishes our pain but dares to live with expectant, unwavering hope.